Join us for this original version of the timeless story ballet The Nutcracker Suite. Follow Clara and Little Mouse on a journey to find what the Golden Key unlocks… Christmas will never be the same again!
FREE Performance, but seats are limited! Email Karen@nvaballet.com for information.
This week’s showtimes at Royal Cinemas as of February 27th
Are you looking for the full movie-going experience without having to wait in the long lines that often accompany that experience? Then look no further because Royal Cinemas movie theatre is the answer. Get the whole gang together and enjoy a movie! Here is a list of this week’s showtimes at Royal Cinemas as of Thursday, February 27:
Ticket prices are as follows:
- Adult: $9
- Child (under 12): $6
- Military: $7
- Student (college): $7
- Senior: $7
- Matinees, All Seating: $6
Other movies coming soon to Royal Cinemas:
- “Onward” – PREMIERES THURSDAY, MARCH 5TH
- “A Quiet Place Part II”
- “Peter Rabbit 2: The Runaway”
- “No Time to Die”
Veterans Service Announcement
Able Forces Foundation will once again be hosting a visit by Andre Miller, Resource Specialist, Virginia Veteran and Family Support, Department of Veteran Services, Commonwealth of Virginia, and Danielle Cullers, Homeless Veteran Advocate-Volunteers of America on Friday, February 28, 2020, from 9 a.m. to noon.
As the VA does not have an office here any longer, Able Forces is making space available each month so that local veterans and their families have local access to VA representatives regarding claims, forms, or any other matter related to Veteran issues.
If you are interested in meeting with Andre or Danielle, please call our office at 540-631-9600 to make an appointment, or just come by 115 Chester Street, Suite B.
What to expect the first week of summer camp
Is your child anticipating their first summer camp experience? If so, knowing what to expect may reassure them — or simply satisfy their curiosity. Here’s some information you may want to share.
Their first day
When they first arrive at camp, kids will be able to check out the area, meet their fellow campers and get to know their counselors. There will also likely be games and activities that allow everyone to get to know each other.
What they’ll do
Most summer camps offer an array of activities for kids to learn, explore and have fun. And whether it’s a specialized camp or a more traditional one, the itinerary is sure to include singing around a campfire.
Where they’ll eat
Generally, meals at camps are served in a cafeteria similar to the one where your child has lunch at school.
What if they get hurt?
Everyone who works at the camp should be trained in basic first aid and will be able to deal with regular cuts and scratches. There should also be a nurse available onsite to help with anything more concerning.
Where they’ll sleep
Your child may sleep in a tent, dormitory or shared bedroom, depending on the type and location of their camp. One thing that’s common to all camps is that boys and girls sleep in different areas and that counselors bunk separately.
If your son or daughter still has questions, don’t hesitate to contact the camp. They’ll be happy to assuage any fears and share more information.
How to feature bright colors in your wedding
An increasing number of brides and grooms are incorporating bright colors into their wedding outfits and decor. Here’s how to do the same.
Choose the right color
While red, orange, yellow, green, blue, indigo and violet look great on a rainbow, it may be overwhelming to use them all at your wedding. Instead, choose only one or two of your favorite colors.
Or, choose colors based on the meaning behind them and the feelings they evoke. For example, green is the color of renewal and balance, while blue calls to mind feelings of serenity and peace.
Use color judiciously
Incorporating colors into your wedding doesn’t mean everything should be bright and bold. Instead, favor neutrals and use your chosen hue as an accent here and there. The bride’s bouquet, bridesmaids’ dresses, centerpieces and the groom and groomsmen’s ties are perfect places to inject a vibrant shade.
For a look that’s rich and voluptuous, be sure to use different shades and textures of your chosen color.
Update: Bridge demolition at Route 123 continues this week, Feb. 24-28
Demolition and lane closures to occur during nighttime hours
Demolition continues during overnight hours this week on the ramp from I-66 West to Route 123 (Chain Bridge Road) South over I-66 to make room for the future reconstructed Route 123 Interchange, as part of the Transform 66 Outside the Beltway Project. This demolition activity must occur during the overnight hours, as multiple lane closures and temporary traffic stoppages on I-66 are required to safely complete this work.
What Nearby Residents and Drivers Should Expect:
• Removal of bridge beams is planned for Monday night, Feb. 24. Demolition of two bridge piers is planned for Tuesday, Feb. 25, through Friday night, Feb. 28.
• Five nights of demolition-related activity remain during this phase. The schedule will be adjusted if weather delays occur.
• Nearby residents may hear unavoidable construction-related noise during demolition operations.
• Drivers should plan for nightly lane closures for the demolition work on I-66 East between Route 50 and Route 123 with occasional 20-minute stoppages between midnight and 4 a.m. (5 a.m. on weekends).
Crews completed the removal of the concrete bridge deck of the Route 123 ramp over I-66 on Sunday night, Feb. 23. Demolition activities that don’t require multiple lane closures on I-66 will occur during daytime hours.
Demolition of the I-66 bridges over Fairfax County Parkway (Route 286) is also scheduled to continue this week. Nightly lane closures on I-66 East and Route 286 North and South will be implemented to safely accommodate this work.
All work is weather dependent and will be rescheduled if inclement conditions occur. Find additional details on planned traffic closures at www.Transform66.org.
Linden ladies embrace Company 4-hosted FRPD Self-Defense Class
On Sunday afternoon, February 23, the Front Royal Police Department took its class on self-defense for a specific and sometimes more vulnerable segment of the population to the Linden Fire & Rescue headquarters. Linden Volunteer Fire Department Company 4 President Suzi Shiley explained the town police foray outside the town limits was at her request to make the ladies self-defense class more accessible to women in the Linden area of eastern Warren County.
Before the 1 p.m. start of the class, we spoke to Shiley, class instructor Sgt. Jason Winner and Warren County Victim-Witness Coordinator Kelliann Harris, who traced her involvement in the FRPD self-defense program to her previous stint with the Laurel Center for victims of sexual violence.
Shiley noted that the response had been good, around 35, for a class capped at 20 participants, leaving the possibility of a second class being hosted at Company 4 later in the year. Shiley noted she had registered for the FRPD self-defense class about two years ago after seeing an ad at a local church.
“I took the class with Sgt. Winner and I enjoyed it immensely, and I remember to this day things that he taught us. So, I thought it would be great for the women of Linden to have the program here at the fire department at no cost,” Shiley said.
As we spoke, participants registered to bring Sunday’s turnout to 18, with several additional onlookers who appeared familiar with some of the techniques being taught. Royal Examiner spoke to one of those registered, Melissa Eakle, about the impetus for her participation.
“I actually came for my daughter – she’s getting ready to go off to college and in the world that we live in today, especially when you’re out on your own, you need to know just to play safe, be aware and what to do if something bad does happen to show the confidence to know how to take care of that situation,” Eakle, herself a personal physical trainer, said of her family’s dual registration.
And if her daughter’s aggressive embracement of techniques demonstrated by Sgt. Winner and FRPD Chief Kahle Magalis is any indicator, she will indeed be prepared with the knowledge and physical skills taught Sunday for her first solo foray into the world at childhood’s end.
As will the other participants, young and more mature, all of whom were attentive through Sgt. Winner’s introductory remarks and PowerPoint presentation giving an overview of, not only how to fight for your life and personal safety, but how to maintain the situational awareness to head off those situations before they reach the crisis point.
“The best way to win the fight is not to be in it,” Winner told the class before they hit the mat to practice those combat techniques necessary when all the means to avoid that final confrontation have been exhausted. And the FRPD physical combat instructor, who taught these techniques to his colleagues before his 2011 involvement in taking them into the community, stressed the importance of mental acuity in the experience of day-to-day life.
Different situations demand different strategies, Winner pointed out, noting that responses to being individually stalked in public areas will differ from an episode of domestic violence or an active shooter situation that has become all too familiar in “the world we live in today”.
Winner told his class to practice every day, not only the physical self-defense techniques they would learn, but the mental ones of situational awareness allowing one to overcome physiological reactions to stress and process your choices of “run, stay or fight” as quickly and efficiently as possible.
He also pointed to the negative impact on situational awareness of modern technologies like cell phones and individual mobile musical play systems that distract or deafen users from early signs of trouble in remote situations like large commercial parking lots or public areas in which they might find themselves alone and being followed.
And that is good advice for all of us – everything has its time and place EXCEPT our physical safety and survival. Awareness of potential threats to those should be a priority for us all, at all times.
Though as Winner cautioned his students Sunday, “Don’t just punch someone in the face who asks you what time it is or offers to help you with your groceries – there are some nice people out there. But if the hair on the back of your neck stands up, trust your instincts,” he added
Nine years & running
Winner traced the start of the women’s self-defense class to his involvement in training FRPD officers when the department was located in the old post office building at West Main Street and Luray Avenue. Without room in the cramped space of that building for self-defense training, Winner was offered the use of the Tap Etc. Dance Studio, at the time on East Main Street, by owner Kristin McCullough to hold that training.
“She offered her space for our training free of charge; the only thing she asked was if we could do a class for the dance students. I said, ‘Well, I’ve never done that, so let me do some research.’ I did the research, and we developed a class, and we’ve been developing it ever since. It’s kind of a work in progress,” Winner said, adding, “It’s been up and running for nine years. It’s more of a volunteer situation, and the Police Foundation bought us the mats and the pads. And now that we have the new facility, we do it at the police department pretty regularly now – at least once a quarter.
And when people ask, we do these things like when Suzi asked us here. Several weeks ago, we did one at New Hope Church for the Women’s Forum. So when people ask, if we can fit it into the schedule, we say ‘Yes,’” Winner said of accommodating additional requests for the no-cost classes such as Sunday’s at the Linden Company 4 Fire House.
Winner said he is the main departmental point of contact but pointed to his partnership with County Victim-Witness Coordinator Harris, who now works under the arm of the Commonwealth’s Attorney’s Office.
“It’s as much her class as it is my class. She handles registration and most of the paperwork, the waivers you have to sign, the evaluations, and things like that. So, Kelliann does the scheduling.
When we do them at the police department, Kelliann is the point of contact,” Winner observed, adding that at special-request events the host organization would be that point of contact like Shiley was at Company 4’s event Sunday.
Of her participation, Harris told us, “I used to work as a sexual assault advocate at the Laurel Center for 2-1/2 years. So, I started self-defense with Jason through that process. And then, when I changed positions over to the director position for Victim-Witness, I just kept on doing it. We’ve got a great program running; it’s a great team effort. So, we just kept that going,” Harris concluded.
And “in the world, we live in today” as Sunday participant Melissa Eakle observed, that is probably not a bad idea.