Come back to the family farm at Sky Meadows State Park. Visit with the park’s chickens and explore our new observation hive. Explore the tools of a working farm, create a doll from corn husks and taste the cooking from an open hearth.
In addition to the farm-themed programs, we also offer Mount Bleak House tours, a children’s play area, and live music.
Come back the following weekends for more Fall Farm Days fun:
- October 16 & 17: Rest and Rejuvenation
- October 23 & 24: History of Sky Meadows
Reaching Out Now partners with Warren County and Skyline High Schools to host Senior Planning Night
With the 2021-2022 school year in full swing, Reaching Out Now is partnering with Warren County and Skyline High Schools to host a Senior Planning Night! The event will be held at Warren County High School on November 18, 2021, from 5:30pm – 8:00pm, in the gymnasium and auditorium.
Senior Planning Night will cover important dates to guide senior year, decisions to make before graduation, financial planning, application processes, provide an opportunity to meet with college reps from around the state, and much more. Dinner will be provided! All Seniors and parents are invited and encouraged to attend. Interested Juniors may also attend to begin preparing for their Senior year.
Mr. Knesh, Principal of Warren County High School stated, “We look forward to sharing food and friendship while learning about navigating the college application process. We are also thrilled to give out two scholarships to seniors this evening to give them a head start towards their future college plans.” Mrs. Sperling, Principal of Skyline High School echoed his sentiments sharing “I am grateful for the partnership established between Reaching Out Now, Warren County High School, and Skyline High School. We are excited to jointly host a college planning night… where students and families can learn more about the process of planning for post-secondary education.”
All interested families, please register at: bit.ly/registerSeniorNight
Costume parade to highlight Stephens City Trunk-or-Treat event
While the local Methodist church is hosting the outdoor Trunk-or-Treat Saturday afternoon, October 30, organizer Jacquetta Owen says, “this is going to be a Main Street event for the entire community. Everyone is invited and all residing within the town limits can easily bring their whole family and actually walk to the destination.” It appears to be a true community event as the Costume Parade at 3 PM along the sidewalks on Main, Filbert and Germain Streets will have oversight provided by Stephens City police cruiser escort. The parade, with spectators lining the street, provides kids the opportunity to play act what it is like to transform into someone or something else for the afternoon. Stephens City fire and rescue plans to have an engine on site which includes customized equipment used during firefighting operations and members to assist with the static display. Kids can meet firefighters and learn about their role in society and better understand fire safety basics. Local artist, Balloon Man, Michael Bully, will be creating balloon animals for the kids. Children are always fascinated by the magic from the timeless art of balloon twisting and balloon animals.
- Stephens City United Methodist Church
- Free Halloween Trunk or Treat outdoor event
- 5291 Main Street (back parking lot)
- Saturday, October 30th, from 1 PM – 3:30 PM – Costume Parade 3 PM
- Provide kids a fun, supervised, safe alternative to Halloween trick-or-treating.
“Trunk-or-Treat is a free, fun, safe holiday that benefits both the children who relish participation and the adults who help them find healthy, constructive ways to celebrate,” Owen explained. “Creating a controlled environment with less walking and more activity in a concentrated area which provides adequate supervision for youth is essential. Trunk-or-Treat is similar to the practice of trick-or-treating. Instead of walking from door to door in a neighborhood, children will trek from car to car, with volunteers handing out candy from their van or sports utility vehicle trunk,” Owen said. The event also provides access to Halloween festivities for families who do not live in a typical residential neighborhood.
Other activities include tossing a Velcro ball to stick to a pumpkin, carrying an eyeball in a spoon across the great church lawn, lobbing a beanbag into hula hoops and of course, the now mandatory, Corn Hole. Treats will be distributed from fifteen decorated vehicles strategically parked in the lot adjacent to the church building one hour before the events begins.
“We are working hard to reach out to our Stephens City community as folks are gradually coming back to attend church in person again,” said Missions Chair Cathy Barley. “We are eager to make Halloween a calm and unique balance of fantasy and realism, keeping things informal yet exciting for the little ones. Our town desperately needs a party with costumes, candy and gaiety that is outdoors and safe. We strive to be a Main Street church that significantly touches the lives of residents in our immediate vicinity,” Barley added. “It’s a picture of what our neighborhoods could be like if we intentionally neighbor-ed well,” she said.
Visitors should be sure to register for the hundred dollar and fifty dollar gift cards while checking-in for photographs or other activities.
Minimum age for prediabetes screening drops
The United States Preventative Services Task Force (USPSTF) has updated its recommendations for when physicians should start to screen patients for diabetes and prediabetes. According to a statement published in the Journal of the American Medical Association, USPSTF now recommends that physicians start to screen overweight and obese patients at age 35 instead of the previous recommendation of 40.
According to Medical Economics, earlier screening can help delay or prevent diabetes in adults whose screenings indicate prediabetes. Lifestyle changes like diet modification and increased physical activity have been shown to be effective in reversing prediabetes.
Miso: what is it and how to use it
Miso is a traditional Japanese paste. It’s made by fermenting soybeans with salt, koji culture, and sometimes other ingredients such as rice, buckwheat, barley, and oats.
Usually consumed as a condiment, miso is often added to soups, stews, sauces, marinades, dressings, and more. It’s also delicious with corn on the cob. Furthermore, some people use miso as a substitute for butter or salt in certain baking recipes.
The color and flavor of miso changes depending on a number of factors. For example, the longer miso is fermented, the more pungent it’ll taste. In addition, the type of soybean or grain that’s used can result in a lighter or darker colored miso. You may need to test out several types of miso to find ones that appeal to your taste buds and work best with your favorite dishes.
Lastly, miso is high in protein and contains bacteria that are good for your gut. However, if you want to enjoy all of the miso’s nutritional benefits, it’s best to purchase an organic variety.
Rotary Club of Front Royal announces registration for Doc Smith food baskets
The Rotary Club of Front Royal in a partnership with the Department of Social Services is excited to announce the registration for Doc Smith food baskets and coats for kids for those in our community in need.
The Doc Smith program has been a long-standing program in Front Royal. It was originated by Edgar C. Smith, Chief of Police in 1916, who was most commonly referred to as Doc Smith. The program was named after him based on his continued service to the needy.
Requests for baskets can be found at Department of Social Services, First Baptist Church, online at frontroyalpres.org and various locations around town.
The baskets are free of charge and contain food for the holidays. Deadline for requests is November 12, 2021.
Political ideology or educational background and common sense for North River School Board seat?
Despite other candidates, and their preferred party falsehoods and tactics being pilfered, in apparent desperate attempts for votes to their failing campaigns, I continue to be thankful for the conservative, independent, classy and coherent approach which Angela Robinson continues to apply towards her campaign for School Board for the North River District of Warren County, VA.
Angela is a true educator, with a college degree (in education at that), a mother, wife, former local public school educator, current public school administrator, all while maintaining her strong conservative fiscal, social and common sense approach to education.
Angela, truly, understands the frustrations of Richmond and Washington. She has the understanding and means (that are, actually, legal and practical) in how to address Supreme Court decisions on public education, as opposed to wasting taxpayer time and money on certain lawsuit failures, further disrupting the free and appropriate public education that all children are entitled to.
Angela trusts our teachers and administrators to do their jobs, while not shying away from asking, NOR ANSWERING, tough questions, and demanding accountability. She won’t “block” you for asking her a tough question, or for disagreeing with her. She will graciously seek to understand you, your thoughts and concerns.
Despite her conservative and Christian values, Angela understands the constitution, how it applies to education, and will maintain a common sense approach, to ensure that “all” children in Warren County (to include our most impoverished) will be treated with the same dignity and respect that she would desire for herself.
You will never hear Angela refer to children she has never met as “confused and misguided”. Angela will, actually, get to know the young people of her district, and our county, as opposed to tossing out ignorant, confused and misguided statements, just to make a political establishment and their cultist juice drinkers happy.
In the end, if being conservative matters to you, Angela Robinson is your best bet. If having someone with the proper education and credentials to insist on success, and actually possess the credentials to make it happen, Angela Robinson is your best bet. Finally, if you want someone who will truly look out for the educational, emotional and social needs of your child, as opposed to seemingly trying to gain some form of political power, only to put our county on the road to lawsuits and failure, Angela Robinson is the clear choice for the North River District of Warren County, Virginia School Board.
Brought to you by an Independent Conservative resident, who thinks for himself, applies common sense to the realities of life, and refuses to drink the juice of a local political Cult.
Michael S. Williams
North River District Resident
Lifelong Advocate for Youth
Town of Front Royal, VA