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Shenandoah Apple Blossom Festival® Theme Announcement

Published

on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

On Tuesday, Nov. 13, 2018, the Shenandoah Apple Blossom Festival® will hold its annual theme announcement event. The event begins at 5:30 p.m., and at approximately 6:15 p.m., the festival will announce the theme for the 92nd festival, to be held April 26, through May 5, 2019.

Please note this is an invitation-only event. This notification is for media only and should not be published prior to the event.

  • WHAT: Shenandoah Apple Blossom Festival® Theme Announcement
  • WHEN: 5:30 p.m., Tuesday, Nov. 13, 2018; program of announcement to begin at 6:15 p.m.
  • WHERE: Shenandoah Valley Westminster-Canterbury (300 Westminster Canterbury Drive, Winchester, VA 22603)
  • CONTACT: Rick Ours, co-chair, Shenandoah Apple Blossom Festival Publicity Committee, 540-327-6198, rours@su.edu

Local News

VDOT: Warren County Traffic alert for August 3-7, 2020

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on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

The following is a list of highway work that may affect traffic in Warren County during the coming weeks. Scheduled work is subject to change due to inclement weather and material supplies. Motorists are advised to watch for slow-moving tractors during mowing operations. When traveling through a work zone, be alert to periodic changes in traffic patterns and lane closures.

*NEW* or *UPDATE* indicates a new entry or a revised entry since last week’s report.

INTERSTATE 66
Mile marker 1 to 15, eastbound and westbound – Overnight alternating lane closures for maintenance of various bridges, Sunday through Thursday nights from 7 p.m. to 7 a.m. through August 7.

INTERSTATE 81
No lane closures reported.

PRIMARY ROADS
*NEW* Mile marker 0 to 7, eastbound and westbound – Right shoulder closures for sign installations at various locations, Monday to Friday from 7 a.m. to 5 p.m.

SECONDARY ROADS
*NEW* Route 658 (Rockland Road) – Flagger traffic control for soil and rock testing between Route 620 (Bennys Beach Road) and Kelley Drive, August 3-14 from 9 a.m. to 4 p.m.

Vegetation management may take place district wide on various routes. Motorists are reminded to use extreme caution when traveling through work zones.

Traffic alerts and traveler information can be obtained by dialing 511. Traffic alerts and traveler information also are available at www.511Virginia.org.

The VDOT Customer Service Center can assist with reporting road hazards, asking transportation questions, or getting information related to Virginia’s roads. Call 800-FOR- ROAD (800-367-7623) or use its mobile-friendly website at my.vdot.virginia.gov. Agents are available 24 hours-a-day, seven days a week.

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Arrest Logs

POLICE: 7 Day FRPD Arrest Report 8/3/2020

Published

on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

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Jenspiration

Girl of Destiny 2020 Awards – A celebration of leadership, service, and empowerment

Published

on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

This weekend Reaching Out Now held the Girl of Destiny Luau Awards Ceremony. The girls and their families gathered to celebrate, enjoy delicious food by Chef Devin Smith, and wish the graduating 8th graders good luck as they move into leadership roles in 9th grade! There were several tears shed when remembering how far the girls have come.

Watch this video to hear some of the kind words shared by Samantha Barber (Founder and President) and Marlena Conner (Board Member & Mentor Liaison) as they present the awards. Michelle Rutledge (Board Member & Community Outreach) shares the opening prayer and recognizes Samantha for her hard work and dedication. The video also features Kendallee Walker (Samantha Barber’s daughter) as she addresses the group regarding a “Note on Leadership”, Anne Cobb (Vice President) reads a special letter from Dr. Michelle Edwards written to the girls, and closing prayer by Judith James:

To learn more about Reaching Out Now and programs, please visit: www.reachingoutnow.org

Special thanks was given to all of the community supporters who have helped Reaching Out Now throughout the year. Extra shout-out to the Front Royal Women’s Resource Center and Rotary Club of Warren County represented by Jen Avery at the ceremony. Thank you to Royal Examiner for helping to spread the word about Reaching Out Now.

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Local News

Virginia War Memorial seeks entries for 2020 Veterans Day Student Essay Contest

Published

on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

The Virginia War Memorial in Richmond is seeking entries for the Virginia War Memorial 2020 Veterans Day Student Essay Contest.  The contest is open to all Virginia middle and high school age public, private and homeschooled students.

One winner will be selected from among all middle school entries (grades 6-8) and one from high school (grades 9-12) entries.

The topic for the 2020 contest is “An American Who Served in The Military During World War II Who Inspires Me.”  Students can consider a member of their family, of their community, or a famous man or woman who served in any branch of the U.S. Armed Forces as their subject.  Essays should be 500-750 words in length and utilize interviews and primary sources whenever possible.

The two students who write the winning essays will each receive a $200 gift card and each of their teachers, will earn receive a $100 gift card to purchase classroom supplies.  The student winners will also be invited to come to Richmond to read aloud their essays and participate in the Commonwealth’s Veterans Day Ceremony at the Virginia War Memorial on Wednesday, November 11, 2020.

The deadline for entries for the Virginia War Memorial 2020 Veterans Day Student Essay Contest is 11:59 p.m., Sunday, October 11, 2020.  Complete information regarding the essay theme, rules, guidelines and how to enter is available online or by calling Virginia War Memorial Assistant Education Director Morgan Guyer at 804-786-2060.


About the Virginia War Memorial

The mission of the Virginia War Memorial in Richmond is to Honor Veterans, Preserve History, Educate Youth and Inspire Patriotism in All.  Dedicated in 1956, the Memorial includes the names of the nearly 12,000 Virginia heroes who made the ultimate sacrifice during World War II, Korea, Vietnam, the Persian Gulf, and the Global War on Terrorism.  Located at 621 South Belvidere Street in Richmond, the Virginia War Memorial is a division of the Virginia Department of Veterans Services and serves as an integral part of its mission in support of all Virginians who have served in our military.  For more details, visit www.virginiawarmemorial.org or www.dvs.virginia.gov.


About the Virginia Department of Veterans Services

The Virginia Department of Veterans Services (DVS) is a state government agency with more than 40 locations across the Commonwealth of Virginia.  DVS traces its history to 1928 and the establishment of the Virginia War Service Bureau to assist Virginia’s World War I veterans.  Today, DVS assists veterans and their families in filing claims for federal veterans benefits; provides veterans and family members with linkages to services including behavioral healthcare, housing, employment, education and other programs.  The agency operates two long-term care facilities offering in-patient skilled nursing care, Alzheimer’s/memory care, and short-term rehabilitation for veterans; provides an honored final resting place for veterans and their families at three state veterans cemeteries.  It operates the Virginia War Memorial, the Commonwealth’s tribute to Virginia’s men and women who gave the ultimate sacrifice from World War II to the present. For more information, please visit www.dvs.virginia.gov.

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Local News

Valley Health extends Paycheck Protection Plan to ensure workforce stability during COVID-19 uncertainty

Published

on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

Valley Health System announced last week that it has extended the Paycheck Protection Plan enacted in April to provide income security to employees during a time of service disruption due to COVID-19. The protection initiative has been extended from an initial 90-day period, set to expire July 25, to remain in effect through the end of the year.

Valley Health implemented the Paycheck Protection Plan in mid-April as a pre-emptive response to significant declines in outpatient care, diagnostic testing, and elective procedures at Valley Health’s six hospitals and outpatient facilities. This reassurance to Valley Health’s employees was announced as hundreds of hospitals and health systems in the U.S. were laying off staff. Valley Health System’s Board of Trustees has authorized the use of reserve funds, if needed, to extend the Paycheck Protection Plan through 2020.

“As our health system and community were confronting COVID-19 and preparing for a potential surge of patients, we wanted our associates focused on one thing – providing safe, high-quality care and protecting their health — not worrying about their employment status or the financial impact of reduced hours,” said Valley Health President and CEO Mark Nantz. “Our initial commitment to the PPP initiative was for 90 days, and I’m proud to say that during this time, hundreds of our associates were able to maintain at least 70% of their pay and continued benefit coverage.”

The not-for-profit health system employs more than 6,000 dedicated associates, hundreds of whom benefited from the Paycheck Protection Plan after experiencing a reduction in hours due to service closures. While Valley Health’s day-to-day operations have not returned to pre-COVID normal, most full and part time associates have resumed their regular schedules, and the immediate need for the PPP has significantly decreased. But the local impact of the global pandemic has been difficult to predict.

“Acknowledging lingering uncertainty about the course of the virus in the months ahead, our leadership team and Trustees are committed to guaranteeing each associate a minimum of 70% of their regular pay should there be a reduction in hours related to COVID-19,” Nantz said. “Our priority is to remain strong and resilient, with our workforce intact, prepared to safeguard the health of our community.”


Valley Health is a not-for-profit health system serving a population of more than 500,000 in the Northern Shenandoah Valley of Virginia, West Virginia’s Eastern Panhandle and Potomac Highlands, and western Maryland. Valley Health includes six hospitals, more than 50 physician practices, Urgent Care centers, regional medical transport services, home health services, and outpatient rehabilitation and fitness centers in six communities. Visit www.valleyhealthlink.com.

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Health

Meal prep: the easy way to eat healthier

Published

on

When:
November 13, 2018 @ 5:30 pm – 7:30 pm
2018-11-13T17:30:00-05:00
2018-11-13T19:30:00-05:00
Where:
Shenandoah Valley Westminster-Canterbury
300 Westminster Canterbury Dr. | Winchester
VA 22603
Cost:
Free
Contact:
Rick Ours
540-327-6198

If you’re looking for an easy way to adopt healthier eating habits, then meal prep is for you. This method consists of planning and preparing your meals a week in advance and is easy to integrate into your routine. Here’s how and why you should do it.

How to do it
Make a menu for the upcoming week that includes healthy, balanced meals that freeze well or can keep for a few days in the fridge. You can either make a few different meals or a large batch of a single dish that you enjoy. Once you decide what’s on the menu for the week, make a list of everything you need and hit the grocery store. Spend an afternoon cooking and you’ll have a week’s worth of food that you only need to warm up.

Benefits

If you plan out your weekly menu, the first thing you’re likely to notice is that you’ll eat well throughout the week and stress less at mealtimes. This is because you won’t have to cook or scramble to find something to eat every day. Plus, you’ll likely eat much healthier than you would if you had to improvise every day. You won’t have to settle for processed or fast food.

One of the main obstacles to developing healthy eating habits is that cooking balanced meals takes time. Meal prep solves this issue by making it quicker and easier to eat nutritious meals throughout the week.

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King Cartoons

Front Royal
77°
Rain
6:16am8:21pm EDT
Feels like: 77°F
Wind: 3mph S
Humidity: 80%
Pressure: 30.01"Hg
UV index: 3
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min 66°F
82/64°F
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