Many people go through short periods of time where they feel sad or not like their usual selves. Sometimes, these mood changes begin and end when...
With short days and fewer options to socialize this winter, more people than ever may find themselves in need of a boost to help with lagging...
Seasonal affective disorder (SAD), also known as seasonal depression, is a misunderstood and serious condition that’s often trivialized. Here’s what you should know about it....