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Substance Abuse and Recovery Summit

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on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

The McShin Foundation and RSW (Rappahannock, Shenandoah, and Warren County) Regional Jail would like to invite you to our substance abuse and recovery summit to be held on August 29, 2019, in Front Royal, Virginia. We will be discussing our Virginia Recovery and Re-Entry Project that is currently active in two of our Virginia jails. We introduce inmates to recovery in the incarceration setting, then are able to continue to provide services to some inmates upon release by providing 20 scholarships a year into our intensive 28-day residential program here at the McShin Foundation.

Food

Greek chicken brochettes

Published

on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

Serve up these tasty brochettes at a Greek-inspired feast or as an alternative to burgers at your next family barbecue.

Start to finish: 1 hour 20 minutes (25 minutes active)
Servings: 4

Ingredients

• 1/4 cup Greek yogurt
• Juice of 1 lemon
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 2 tablespoons oregano, fresh or dried
• 1 tablespoon Italian parsley, fresh or dried
• 1 teaspoon ground coriander
• Salt and pepper, to taste
• 4 boneless and skinless chicken breasts, cubed
• 1 large zucchini

Directions
1. In the sink or a large bowl, soak four wooden skewers in water for at least 1 hour. (Skip this step if you’re using metal skewers).
2. In a large bowl, mix the Greek yogurt, lemon juice, olive oil, garlic, and spices. Add the chicken and mix well. Make sure the chicken is evenly coated in the marinade. Chill in the fridge for 1 to 3 hours.
3. Chop off the ends of the zucchini and use a peeler to cut fine strips. Salt generously and lay the strips flat (without overlapping) on a clean cloth or paper towel. Place another cloth or piece of paper towel and a heavy object, such as a wood cutting board, overtop. Let sit for at least 30 minutes.
4. Uncover the zucchini and use a clean cloth or paper towel to dab away excess salt and water. Roll up each strip.
5. Assemble the brochettes by alternating cubes of chicken and rolls of zucchini. Cook on a barbecue or in a grill pan until the chicken is cooked through. Serve with tzatziki sauce.

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Health

Vaccine technologies: Why a COVID vaccine will take months, not centuries

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on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

The smallpox virus raged among humans for 10,000 years before a leap of insight led to the vaccine that killed it forever. The insight took about 300 years to develop.

Today, in the wake of the COVID-19 crisis, drug companies throughout the world are experimenting with vaccines. One company, Moderna, took 42 days to create an experimental vaccine.

Why so fast?

The most obvious reason is the research infrastructure: Laboratories, drug companies, medical systems — systems we take for granted — have never before been available on such a wide scale. Humans are in the era of science and technology.

Still, of the seven known coronaviruses, there are no known human vaccines.

According to Johns Hopkins Senior Scholar Dr. Amesh A. Adalja, the key to the newly rapid development of vaccines is new vaccine platform technologies. Writing in leapsmag.com, Adalja says these platforms use the same building blocks to make more than one vaccine. Using the basic platform, researchers are able to, in effect, switch out one targeted virus (or bacteria or other organisms) like a person switches out a video game cartridge. One example of that is the Ebola vaccine, which uses another virus as a platform with the Ebola protein inserted.

A variety of different approaches are being used to create a COVID vaccine. Moderna is using an RNA approach. Inovio is using a DNA model in which genetic material is injected into the platform and human cells translate it into a viral protein. At that point the immune system makes antibodies.

Other approaches include nanoparticles (by Novavax), while other companies try to adapt an avian coronavirus vaccine.

According to Adalja, a coronavirus vaccine could possibly confer protection against other human coronaviruses, eliminating their use as a biological threat in the future.

And, even curing a common cold.

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Home

How to choose living room furniture

Published

on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

Whether you want to spruce up your living room or completely remodel it, choosing new furniture can be a challenge. Here are some tips that can help.

Identify your needs
Consider how your space will be used. If you watch a lot of TV or enjoy frequent movie nights, opt for a comfortable couch with enough space for the whole family. For avid gamers, an entertainment unit with shelves to store consoles and controllers is a practical purchase. A coffee table that can be adjusted to various heights is a great solution if you tend to eat your meals in the living room.

Additionally, a sofa bed is a versatile choice if you need your living room to double as an occasional guest room. You should also determine how much storage you’ll need to ensure the space is functional and free of clutter.

Assess the space
Measure the dimensions of your living room before you go shopping to make sure you choose pieces that fit. If you want to maximize the space’s potential, sketch out a few different floor plans. Keep in mind the location of windows, doorways, baseboard heaters, and floor vents when you design the layout. You should also take note of whether direct sunlight will create glare on the TV screen or potentially fade furniture fabric.

Establish a budget
Evaluate your financial situation and inquire about financing options for big-ticket items. Once you know how much you can afford to spend, decide on a budget, and stick to it. Keep in mind, however, that while quality pieces are more expensive, they’ll also last a lot longer. It may be worth shelling out a bit more for furniture if it’s well-made.

Settle on a style
When buying new furniture for your living room, it’s best to choose pieces with colors and textures that complement one another. Additionally, deciding on a design style will help guide your choices and allow you to successfully pair wood, metal, and glass pieces. From the whimsy of Bohemian chic to the crisp simplicity of Scandinavian, there’s a wide range of styles to select from. Choose the one you love and pick your items accordingly.

Test each piece
Before you purchase a sofa or chair, try out the floor model to make sure it’s comfortable. If you find a few items you like in the same store, ask if they can be placed side by side so you can see how they look together. You should also bring along paint chips, swatches, and photos to help you find furniture that matches what you already have.

To simplify your search for living room furniture and help you create a cohesive space, consider hiring a professional interior designer.

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The Cracked Acorn

The Cracked Acorn: Dyes

Published

on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

Oh, my! It has happened again, sadly, I remember the gravy on the tie given to me by my piano teacher or the favorite ballpoint pen in my shirt that leaked at the wrong time. Take it to the cleaners and ask them to do their best and not always does a stubborn stain disappear. My father in the fifties worked as a knitter in a hosiery mill, making seamed ladies nylons. When they came off the machine they were white and had to be sent to the dyer. Here the hose was submerged in a vat for several hours to change the white to rose or beige or the latest colors that the market demanded. I was told that white nylon was the strongest and could be weakened by the dyes. Supposedly this art appeared in the Middle East about 5,000 years ago and our word “dye” in an English word.

In Biblical times, garments of beautiful colors were very expensive, both for the cloth and for the dyes. A garment signified importance or elevation in respect.

“Now Israel loved Joseph more than all his children because he was the son of his old age: and he made him a coat of many colors. And when his brethren saw that their father loved him more than all his brethren, they hated him, and could not speak peaceably unto him.” (Genesis 37:3,4)

The Egyptians were the masters of color and the Hebrews may have brought this to perfection when the tabernacle was built. The Lord told them to “make the tabernacle with ten curtains of fine twined linen, and blue, and purple, and scarlet” (Exodus 26:1), “And they shall take gold, and blue, and scarlet, and fine linen. And they shall make the ephod of gold, of blue, of purple, of scarlet, and fine twined linen, with cunning work.” (Exodus 28:5,6) and in the vail “And thou shalt make a vail of blue, and purple, and scarlet, and fined twined linen of cunning work,” (Exodus 26:31) This vail was torn when Christ was crucified. (Matthew 27:51)

Purple was seen as a royal color and desirable to buy, one of Paul’s converts at Thyatira was Lydia, a seller of purple. Today, all these wonderful and bright colors are easily found on all our clothing. Some translators have attached meanings to certain colors, such as WHITE-purity and innocence; BLACK-mourning, affliction, a calamity; RED-bloodshed; PURPLE-royalty, luxury; BLUE-deity, sky, and heaven; SCARLET-war, valor; GREEN-life, youth, and abundance. The red, white, and blue are in our flag. The book of Esther is a “colorful” book of the Bible and worth the reading and re-reading especially the description of the palace of King Ahasuerus.

Our hymnal has two songs that reflect color. BEAUTIFUL ROBES OF white, Beautiful land of light, Beautiful home so bright where there shall come no night; Beautiful crown I’ll wear, Shining and bright o’er there, Yonder is mansion fair, Gather us there. and BEHOLD A STRANGER AT THE DOOR! He gently knocks, has knocked before, has waited long, is waiting still; you treat no other friends so ill. But will He prove a Friend indeed! He will, the very Friend you need! The man of Nazarene ’Tis He, With garments dyed at Calvary.

For us, older gentlemen who still wear ties -remember said, “If your children see you get a spot on your best shirt they’ll send you to a nursing home!” Once at work, I saw the cure for this, a gentleman in the cafeteria just tucked his tie inside his shirt while he was eating. Does not work for bow ties.

May the good Lord bless and keep you, Whether near or far away. May you find that long-awaited,

Golden day today. 

May your troubles all be small ones, And your fortune ten times ten, May the good Lord bless and keep you,

‘Til we meet again. 

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Community Events

Humane Society of Warren County’s annual yard sale to be held July 10th & 11th

Published

on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

It’s that time of year again! The Humane Society of Warren County’s annual yard sale is a wonderful way to find some awesome deals and support the shelter! Play the “Name your price” game and walk away with a bargain.

Donations for the yard sale will be collected at the shelter until July 9th. Donations will not be accepted during the yard sale itself. All donations are tax deductible.

The yard sale will be on Friday, July 10th, from 8am-2pm, and again on Saturday, July 11th, 8am-2pm. Click here to join the Facebook event and learn more!

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Local News

Congratulations to Warren County High School Seniors – Class of 2020

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on

When:
August 29, 2019 @ 1:00 pm – 3:00 pm
2019-08-29T13:00:00-04:00
2019-08-29T15:00:00-04:00
Where:
Mountain Home Bed and Breakfast
3471 Remount Rd | Front Royal
VA 22630
Cost:
Free
Contact:
Hannah Newsome
(804) 249-1845

Royal Examiner presents the Warren County High School Class of 2020. Congratulations to these wonderful seniors on their hard work and deserved accomplishments! We wish you the best in your next big endeavors. Photos courtesy of the Victor O’Neill Studios.

Tiffany Abbott

Matthew Adams

Alivia Agostini

“An investment in knowledge always pays the best interest.”
—Benjamin Franklin

Jackson Arnold

Kara Athey

Caden Bain

Nathaniel Baker

Ethan Baldwin

Lara Ball

“The beautiful thing about learning is that no one can take it away from you.”
—B.B. King

Alegend Baltimore-Lane

Seth Barbee

Mariah Barber

Jeffrey Barek

Brooke Bargeron

Hannah Bates

“Intelligence plus character—that is the goal of true education.”
—Martin Luther King Jr.

Austin Baugher

Dylan Becker

Brent Bermanski

Gabrielle Bessette

Jessica Blankenship

Madison Booth

“The highest result of education is tolerance.”
—Helen Keller

Aston Bowman

Shawnee Boyd

David Boyles

Ryan Bradley

Lacie-Anna Bragg

Haley Brown

“The most important thing in your life is to live your life with integrity and to not give into peer pressure to try to be something that you’re not.”
—Ellen DeGeneres

Carlee Brownwell

Zamari Buchanan

Logan Burner

Ilanny Campa

Courtney Capozio

Yaritza Chevez-Hernandez

“Graduation is not the end; it’s the beginning.”
—Senator Orrin Hatch

Alex Cockrell

Patrick Coffron

Abby Cook

Grace Critzer

Chelsey Cross

Syndi Davidsen

“Start where you are. Use what you have. Do what you can.”
—Arthur Ashe

Katelynn Doyle

Jarod Ebersold

Tearyonna Flanagan

Isaiah Frame

Hannah Frost

Maria Fusto

“There are far, far better things ahead than any we leave behind.”
—C.S. Lewis

Sean Gable

Shai Geiger

Emma Gershon

Kaila Gleason

Isaiah Glick

Isabelle Grupac

“What lies behind us and what lies before us are small matters compared to what lies within us.”
—Ralph Waldo Emerson

Alejandro Guerrero

Jaydon Halter

Nikolas Hanscome

Dylan Hardin

Ethan Hardin

Katelyn Harold

“The fireworks begin today. Each diploma is a lighted match. Each one of you is a fuse.”
—Edward Koch

Jesse Harvey

Haruki Heath

Caleb Heflin

Brittany Heishman

Gregory Heishman

“There are no regrets in life. Just lessons.”
—Jennifer Aniston

Kali Henry

Sage Henry

Brianna Hogan

Jeremiah Hogan

Karenzo Hogue

Trinity Holben

“Kid, you’ll move mountains.”
—Dr. Seuss

Halea Hose

William Huerto

Ian Hurdle

Bailey Hutson

Tenaisha Jackson

Kelly Jacobs

“Your imagination is your preview of life’s coming attractions.”
—Albert Einstein

Matthew James

Rylee Jenkins

Nolan Johnson

Deandre Joseph

Joseph Joyce

Hannah Kekel

“Every person you meet knows something you don’t; learn from them.”
—H Jackson Brown Jr.

Osman Khan

Autumn Kibler

Joseph Kilgallen

Conner Knerler

Alexander Kubela

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”
—Mark Twain

Ethan Kuhstoss

Rachel Larkins

Cameron Larson

Jaden Longmire

Nicholas Lowery

“Success is the ability to go from one failure to another with no loss of enthusiasm.”
—Winston Churchill

Morgan Lynch

Emma Lynn

Nicholas Manfredi

Dylan Martin

Cameron Martucci

Brandon Mason

“Your time is limited, so don’t waste it living someone else’s life.”
—Steve Jobs

Callista Mayberry

Alexis McCollum

Joshua McDonald

Maxwell McInturff

Nicholas Meidt

Alexandra Menacho

“It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all—in which case, you fail by default.”
—J.K. Rowling

Madison Mosser

Lance Nalls

Ethan Neely

Jacob Norris

Donovan O’Reilly

Bailey Ontiveros

“Go confidently in the direction of your dreams. Live the life you have imagined.”
—Henry David Thoreau

Ethen Patton

Sabrina Perea

Jakob Perry

Olivia Phelan

Taylor Poletis

Molly Presley

“The most rewarding things in life are often the ones that look like they cannot be done.”
—Arnold Palmer

Austin Ramey

Abby Reed

Hannah Ren

Aimee Rich

Cassandra Riley

Dustin Robey

“If you hear a voice within you say “you cannot paint,” then by all means paint and that voice will be silenced.”
—Vincent Van Gogh

Rae Robey

Kyra Robinson

Elizabeth Roland

Chase Roltsch

Breelyn Romer-Wines

Russell Rowe

“If you want something you’ve never had, you must be willing to do something you’ve never done.”
—Thomas Jefferson

Madison Salmons

Zairajael Sandoval-Sanchez

Dustin Settle

Sierra Sharp

Christopher Sherwood II

“You have to dance a little bit before you step out into the world each day, because it changes the way you walk.”
—Sandra Bullock

Cody Simmons

Noah Skube

Robert Sloat

Kristen Smallwood

Hailey Smith

“Be who you are and say what you feel, because those who mind don’t matter and those who matter don’t mind.”
—Dr. Seuss

Hanna Smith

Zackary Smith

Heavenly Sowers

Derek Staton

Kaleb Steele

Tyler Suflita

“I encourage you to live with life. Be courageous, adventurous. Give us a tomorrow, more than we deserve.”
—Maya Angelou

Sierra Summers

Hannah Sutphin

Rachel Sutphin

Brigid Tamas

Kiersten Tanner

Colton Taylor

Get busy living or get busy dying.”
—Stephen King

Andrew Thompson

Ashley Thompson

Dynell Thompson

Matthew Tieche

Morgan Tilley

Nikoandre Tolentino

“Life is ten percent what happens to you and ninety percent how you respond to it.”
—Charles Swindoll

Robin Kier Tolentino

Kyra Treutlein

Madison Trump

Ariana Turner-Schaefer

Isabella Unrath

Clara Vassallo

“Things turn out best for people who make the best out of the way things turn out.”
—Art Linkletter

Shannon Vernick

Nathaniel W. Smith

Aidan Ward

Holly Watkins

“If you can imagine it, you can achieve it; if you can dream it, you can become it.”
—William Arthur Ward

Lily Wayland

Ewan Welch

Timothy Wheeler

Jazmine White

Nathan White

Brelyn Williams

“Love the life you live. Live the life you love.”
—Bob Marley

Brooklyn Williams

Isaiah Wilt

“You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose.”
—Dr. Seuss

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King Cartoons

Front Royal
75°
Rain
5:53am8:41pm EDT
Feels like: 75°F
Wind: 5mph ESE
Humidity: 90%
Pressure: 29.94"Hg
UV index: 7
SunMonTue
min 70°F
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