It sometimes seems inevitable: as you get older, things ache more — most noticeably, your back. But does it need to be that way? Can you...
Thanks to increased awareness and major advances in medical research over the last 30 years, cancer survival rates have drastically improved. Let’s keep doing our part...
Do you regularly have trouble sleeping? You’re not alone, in fact, this is a common problem among seniors. Fortunately, there are a number of things you...
Seniors are at risk for malnutrition. Though their need for nutrients remains largely the same as when they were younger, their need for energy, and therefore...
April is National Cancer Control Month, a time for raising awareness about the prevention and treatment of cancer. In honor of the annual event, here’s the...
Cognitive aging refers to the changes a person undergoes in their ability to think, sense and reason as they get older. It seems simple enough, but...
Your genes determine how your body develops and functions. When genetic mutations occur, the cells in your body can start to divide uncontrollably, which may then...
According to numerous sleep surveys, the majority of people sleep on their sides rather than on their backs or stomachs. But did you know that which...
On average, it takes people who notice a change in their hearing five to seven years to do something about it. This is unfortunate, as hearing...
Did you know that having one or more alcoholic drinks a day increases your chances of getting cancer? According to the American Cancer Society, regularly having...
