Cell Phone Elbow, Smartphone Neck Pain, Texting Claw, and now Smartphone Pinky, the newest tech injury. No one has studied Smartphone Pinky yet, but a plethora...
Many of today’s jobs, hobbies, and modes of transportation make it easy to succumb to a sedentary lifestyle. Unfortunately, prolonged periods of inactivity are linked to...
Everyone gets a charley horse now and again while walking. But what if you experience a painful cramping sensation more often than normal, or even every...
Nearly one in five American adults lives with a mental illness–about 51.5 million people in 2019, according to the National Institutes of Mental Health. And among...
With short days and fewer options to socialize this winter, more people than ever may find themselves in need of a boost to help with lagging...
As you get older, your vision changes. This means that if you’ve been wearing the same eyewear for years, you’re likely due for an upgrade. Here...
As you get older, your body changes, and your health-care needs evolve. That’s why it’s important to speak with your doctor on a regular basis. Here...
In 2020, the pandemic turned our lives upside down and demanded that we all make sacrifices for the greater good. Now, many months later, you may...
If you want to remain healthy, regular checkups with your doctor, dentist, optometrist, and other health-care professionals are essential. These appointments help ensure that problems are...
After a busy holiday season, the new year presents a great opportunity to renew your commitment to a healthy lifestyle. One increasingly popular health and fitness...
