Hundreds of studies support the idea that listening to music can help improve mood and reduce feelings of anxiety and depression. However, for older adults...
Anytime you’re prescribed a new medication, it’s important that you understand its effects and how to use it. This makes it possible to avoid dangerous...
Testosterone levels in men gradually diminish as they age. As a result, many experience an array of changes as they get older. While there’s no...
Contrary to popular belief, influenza infection, better known as the flu, isn’t always benign. Elderly people and those with a weakened immune system are at...
Are you planning to leave the country? If so, be sure to visit a doctor who can help you protect your health while you’re away....
Undergoing treatment for breast cancer can be worrisome. One of the best ways to prepare, however, is to get informed about what’s involved. Here are...
Developed in the 1960s by the Colombian neuropsychiatrist Alfonso Caycedo, sophrology is an increasingly popular meditation and mindfulness technique. While it offers an assortment of...
Many women opt for prostheses over reconstructive surgery following a mastectomy. These come in three varieties, and here’s what you need to know about them....
Are you feeling isolated or flat out lonely? If so, here are four ways to enrich your social life, connect with others and alleviate loneliness....
October 18, 2019 is National Mammography Day. It’s observed yearly as part of National Breast Cancer Awareness Month and is an opportunity to educate the...
