We’re a nation of animal lovers – according to Spots, about 67 percent of American households own at least one kind of pet. Not only do...
If you’re fed up with following diets in an attempt to change your appearance, consider how freeing it would be to simply embrace your body the...
Even though weight loss comes down to a simple formula — eat fewer calories than you burn — dieters should exercise caution when choosing how to...
In hot weather, if you get some puffiness around the ankles or an unpleasant tautness in your calves, it is because heat causes the blood vessels...
The anti-diet movement and intuitive eating are increasingly publicized approaches to health and well-being. Is it possible to take care of yourself without trying to lose...
Some drugs magnify the harmful effects of the sun. According to Harvard Health Letter, you should check with your doctor to make sure the medications you...
Dog days of July 3 through August 15 are the hottest days of the year in the Northern Hemisphere. Contrary to folklore, the sea won’t boil...
Are you overweight, but still engage in regular exercise? Even though you’re physically active, those extra pounds might still be detrimental to your heart health, according...
If you missed a spot with sunscreen or forgot it entirely, you may have to cope with a sunburn at the end of your pool or...
Food poisoning is an illness caused by eating something contaminated by infectious organisms such as bacteria, parasites, or viruses. Symptoms may appear within a few hours...
You might be forgiven for thinking that synthetic messenger RNA (mRNA) vaccines are a new technology. After all, the Moderna and Pfizer-BioNTech COVID-19 vaccines are the...
The numbers are still preliminary, but it appears that drug overdose deaths have skyrocketed during the pandemic. The Centers for Disease Control and Prevention (CDC) has...
Did you know that many common ocular health problems can be prevented by adopting a few simple habits? Set your sights on good vision and healthy...
Many people are familiar with the brief but sharp pain felt in the forehead and temples while eating ice cream or drinking a cold beverage. In...
There is a long-standing perception that women tend to focus on their health more than men do. Unfortunately, it’s a perception that rings all too true....
As you get older, you become more likely to develop certain age-related eye conditions. However, eating a nutrient-rich diet can prevent or mitigate changes to your...
If you’re experiencing dry eyes, headaches, or blurry vision, digital eye strain may be to blame. Here are five things that can help alleviate the effects...
Do you have days when it feels like a nap is just what you need to restore your energy and boost your mood? While a quick...
Are you looking for a simple way to keep track of your period? If you want to know when you’re ovulating or avoid being caught off...
Beauty fanatics called it a holy grail product HG for short. It layered beautifully under makeup, moisturized the skin, and didn’t cause acne breakouts. And according...
