Do you want to make the most of retirement by seeing the world but aren’t sure where to fly first? Here are 15 destinations that are...
Has a loved one of yours suffered a stroke? You may feel at a loss for how to support their rehabilitation. Here are some suggestions for...
Have you always loved reading but now find it difficult to see the words on the page? Do you find it hard to hold heavy books?...
Seniors are sensitive to the cold due to metabolic changes that make it difficult for them to generate enough heat. Here are four tips for staying...
Hearing problems can affect people of all ages. However, age-related hearing loss, or presbycusis, affects nearly half of all people who are 75 and older. Here’s...
Regular stretching provides numerous health benefits as you age, and when combined with other types of exercise, it can add years to your life. Here are...
Walk-in bathtubs are designed for people with mobility issues. They come with a watertight door and tend to be equipped with a bench and grab bars....
Seniors are at risk for injury and illness in winter, and as the days get colder, it’s important for them to be aware of potential hazards....
Dysphagia is a health condition that affects many seniors. Here’s what you should know about it. Symptoms People with dysphagia have difficulty swallowing. This may lead...
Has your schedule freed up since retiring? Are you considering inviting a furry friend into your home? Here are a few things to consider before deciding...
Over time, your hair follicles produce less melanin, the pigment that gives your hair its color. Besides turning your hair white or gray, less melanin also...
Video games provide entertainment and various genres to engage people of all interests. Did you know that they also hold potential benefits for seniors? Improved cognitive...
With its vibrant leaves and fresh air, autumn offers numerous activity options. Here are four you may enjoy. 1. Create a garden For beautiful spring blooms,...
The United Nations has designated October 1, 2022, as the International Day of Older Persons, an occasion to remember older people’s contributions to society and take...
Are you considering visiting a seniors’ residence or retirement home in anticipation of a move for yourself or your loved ones? Have you considered a continuing...
Are you in good health but reliant on a wheelchair or walker? Whatever your mobility limitations, you can still spend time enjoying the pleasures of nature....
According to research, it seems the age most people are happiest is 70. Does that surprise you? Here’s why this period of life is sometimes called...
Have loved ones or medical professionals expressed concerns about your drinking? It’s important to know that age-specific issues may contribute to an unhealthy relationship with alcohol,...
Regardless of your interests, there’s no shortage of activities to fill your days this summer. Here are 10 suggestions to get you started. 1. Get back...
One of the best things about retirement is that you can use your free time to take the luxurious vacation you’ve always wanted at any time...
As you age, you may notice minor changes in your overall health. While some symptoms are a normal part of aging, others require immediate attention. Here...
Eating healthy, nutritious foods gives you the energy you need to go about your daily life and stay in good shape. For seniors, it’s essential to...
Have you heard about the benefits of using compression stockings? These therapeutic devices exert pressure on the veins in your legs to improve circulation and reduce...
Photography is a fun and rewarding activity that can be enjoyed by people of all ages. Did you know that this creative hobby is particularly beneficial...
Some criminals target seniors. Even if your reflexes aren’t as sharp as they used to be, the following tips can help limit your risk of being...
