Food
5 tips for hosting a vegetarian barbecue
During summer, the smell of barbecued food wafts through all the backyards in the neighborhood. If you’re a vegetarian or want to offer meatless options to your friends and family the next time you grill, try some of these tips.
1. Take care with your vegetables. Wash and dry your veggies and cut them into uniformly sized pieces to ensure even cooking. Coat them with heat-resistant oil to prevent them from burning or sticking to the grill.
2. Choose local, in-season produce. Your guests will appreciate the extra freshness and flavor of locally-grown veggies. Plus, you’ll feel good knowing you’ve supported producers in your community.
3. Vary your cooking methods. If sliced thick enough or threaded on skewers, many foods can be cooked directly on the grill. However, you can cook small food items en papillote by wrapping them in parchment. You may also want to consider adding a grilling basket or wok to your outdoor cooking arsenal. Use a cast-iron griddle on your barbecue to cook a la plancha.
4. Diversify the flavors. In addition to serving a variety of vegetables, you can include meat substitutes like lentil patties, tofu burgers, and sausages made with tempeh or textured vegetable protein (TVP). Cheeses like brie and halloumi are also delicious when grilled.
5. Prepare a dessert. Serve frozen treats combined with succulent fruit grilled on skewers. Pineapples, melons, bananas, and peaches are excellent choices.
Visit a home supply store in your area to stock up on barbecue accessories and find the freshest produce at your local farmers’ market.
