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It’s a Heatwave! What’s for Dinner?

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Have you barely made it out the door and are already sweating profusely? If so, you don’t want to stand over the barbecue to cook supper. So, what can you eat when it’s too hot to fire up the grill? Here are a few inspiring no-cook meals to keep you cool and satisfied.

Tartars

A true gastronomic classic, tartars are the perfect treat when the mercury rises. You can stick to traditional options like salmon, tuna, or beef or try something different like bison. To prepare delicious tartar, keep the ingredients cool and thoroughly clean your tools and work surfaces to prevent cross-contamination. If you choose beef, buying a muscle cut instead of minced meat is best for safety and quality.

Gazpachos

These Spanish-style cold soups blend acidity and freshness, offering a bouquet of flavors perfect for a hot day. Jazz things up with seasonal ingredients like tomatoes, cucumbers, peppers, and green onions. Gazpacho is super easy to make—put all the ingredients in a blender and turn it on! You’ll have a refreshing and nutritious meal that will cool you down in minutes.

Zucchini Noodles

Refreshing and easy to prepare, these vegetable “spaghetti” noodles will delight your guests. You only need a spiral cutter to turn zucchini into fun, spaghetti-like strands, often called “zoodles.” The ways to prepare these zoodles are only limited by your imagination. Try tossing them with a basil or sun-dried tomato pesto, adding pine nuts, a simple vinegar dressing, or sprinkling with a little Parmesan and pepper.

Pour Yourself a Cold Drink

While you prepare these no-cook meals, pour yourself a glass of your favorite cold drink. Remember to stay hydrated, especially during a heatwave. Drinking plenty of water is crucial—don’t wait until you’re thirsty. And a quick reminder: drinking alcoholic beverages can increase the risk of dehydration, so it’s best to exercise moderation.

Enjoy these easy, no-cook recipes to beat the heat and stay cool while having a delicious dinner!

Front Royal, VA
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