AMVETS Post 18 Membership Meeting
851 Green St |Stephens City VA 22655
Monthly membership meeting for AMVETS Members and Veterans interested in learning more about AMVETS. This month’s speaker is Jim Shedeker of Guitars for Vets. He’ll talk about free guitar lessons for Vets. Meeting lasts 1 hour with fellowship afterwards.
Local News
Congratulations to Skyline High School Seniors – Class of 2024
851 Green St |Stephens City VA 22655
Royal Examiner presents the Skyline High School Class of 2024. Congratulations to these wonderful seniors on their hard work and deserved accomplishments! We wish you the best in your next big endeavors. Photos courtesy of Victor O’Neill Studios and Tolliver Studios, LLC.
If your Skyline senior is not listed, please send in their Name and Senior Picture to news@royalexaminer.com.
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Local News
Eastham Park Loop Enhanced with New Safety Measures for Pedestrians
Obituaries
William Jesper Brandt (1995 – 2024)
851 Green St |Stephens City VA 22655
It is with deep sorrow that we announce the passing of William Jesper Brandt, 28, on April 20, 2024, in Linden, VA. Will was born on July 15, 1995, at Alexandria Hospital and spent his entire life in Linden. He attended Hilda J. Barbour Elementary School before graduating from Highland School in Warrenton, Virginia. For the last 2.5 years, Will courageously lived with cancer.
He is survived by his parents, Pernille Brandt and Beth Pinner, as well as his sister, Maggie (Todd), and his two brothers, Malachi and Omarion. Will is also lovingly remembered by his grandparents, Lisen Brandt and Thomas Brandt of Denmark and Margaret and William Pinner of Sterling, VA. He leaves behind a wide circle of beloved family members and friends, both locally and internationally, including his online friends.
Before his illness, Will worked at Naked Mountain Winery. He cherished reading, watching movies, playing board games with his gaming friends, and connecting with his online community. Known for his generous spirit, he was always ready to offer a comforting hug or helping hand. He was a devoted member of Leeds Episcopal Church in Markham, VA.
Will participated in several cancer trials and selflessly chose to donate his body to science through VDH’s Whole Body Donation program. A celebration of his life will take place at a later date.
In lieu of flowers, please consider making a donation to Leeds Feeds or the blessing boxes by sending a check to:
Leeds Episcopal Church
4332 Leeds Manor Rd,
Markham, VA 22643
(Please add “Leeds Feeds” or “Blessing Box” in the memo)
Alternatively, contributions can be made to Finley’s Green Leap Forward by giving online at finleysgreenleap.org or by mailing a check made out to “Finley’s Green Leap Forward” to:
Finley’s Green Leap Forward
6437 Old Bust Head Road
Broad Run, VA 20137
May Will’s kind spirit continue to inspire us all.
Interesting Things to Know
The Mystical Origins of “Abracadabra”: A Journey Through Time and Magic
Obituaries
Charles Edward Finneyfrock (1957 – 2024)
851 Green St |Stephens City VA 22655
Charles Edward Finneyfrock, 66, of Front Royal VA, passed away peacefully at his home on Sunday, April 28th.
Charles (Chuck) was born October 13th, 1957, in Montgomery, MD, the son of Charlotte Lee Wolfe of Georgia and the late Stanley Filmore Finneyfrock. He was a carpenter by trade most of his life, and even though he retired, carpentry was always his passion. Chuck very much enjoyed hunting and fishing with his brothers and son.
Chuck was preceded in death by his wife Debbie Finneyfrock; brothers: Ricky Finneyfrock, Stanley (Bubby) Finneyfrock, and sister Nancy Polaski.
He is survived by his son: Shawn Finneyfrock and daughter-in-law Krissy Boyd of Front Royal; his daughter: Theresa Harmon (Finneyfrock) and son-in-law Jimmy Harmon of Toms Brook; brothers: Kenny Finneyfrock, Gary Finneyfrock, and sister: Donna Lloyd; grandchildren: Shawnee Boyd, Troy Harmon, Adam Harmon, and great-grandchild: Easten Harmon, as well as many nieces and nephews.
A Celebration of Life for friends and family will be held at the Front Royal Community Center (538 Villa Ave. Front Royal Va, 22630) on Saturday, June 1st, 2024, from 1-5 pm.
Health
Treating Arthritis: Why Walking Can Be a ‘Walk in the Park’ for Your Health
851 Green St |Stephens City VA 22655
May is National Arthritis Month, and the Arthritis Foundation encourages those with arthritis to focus on maintaining a high quality of life. Although arthritis can be challenging, there are steps you can take to manage its impact and prevent further joint damage.
General Tips for Prevention:
- Maintain a Healthy Weight:
Excess weight can put extra stress on your knee and hip joints. - Exercise Regularly:
Staying active can help keep your joints strong and flexible. - Eat Well:
A nutritious diet with plenty of fruits and vegetables supports overall health.
Understanding Osteoarthritis (OA):
The most common form of arthritis, OA occurs when cartilage at the ends of bones deteriorates over time. Bones can rub together without this cushioning, causing pain, inflammation, and stiffness. Walking is a simple yet effective way to manage OA and stay active. Other benefits include:
- Strengthening muscles and enhancing flexibility.
- Improving cardiovascular health.
- Keeping bones strong helps prevent osteoporosis.
- Improving insulin use to help prevent diabetes.
- Burning calories to aid in weight management.
- Building strong muscles around joints for extra protection.
Managing Rheumatoid Arthritis (RA):
RA is an autoimmune disorder that causes early joint damage. The American College of Rheumatology recommends starting therapy within three months of diagnosis to relieve symptoms and prevent further damage to bones and joints. Medications can significantly reduce the effects of RA.
The Importance of Walking:
For those with arthritis, walking offers multiple health benefits while helping alleviate joint pain and stiffness. It’s an accessible and effective way to remain active and strengthen the body without putting undue stress on the joints.
Take Action This National Arthritis Month:
Use May to incorporate more walks into your daily routine, consult a healthcare provider about appropriate treatments, and celebrate your journey toward improved joint health.