Essential gear for summertime hiking

Anything can happen in the wilderness. That’s why it’s important to be well equipped when hiking, even if you’re only planning on being out on the trails for a few hours. Here’s a list of everything you need for a day hike.

• Backpack (20 to 40 liters is ideal) and a waterproof bag cover
• High quality hiking shoes and socks
• Moisture wicking clothing
• Extra clothes including rain gear, a fleece vest, a long-sleeved shirt, dry socks, a warm hat and gloves
• Sun protection including a hat, sunglasses and sunscreen
• Head lamp and spare batteries
• Identification
• Watch
• Trail map and a compass
• Toilet paper
• Fully charged phone
• Plenty of water
• Food and snacks
• Survival kit that includes a multi-purpose tool, duct tape, rope, a lighter, a whistle, a survival blanket and water purification tablets
• First aid kit that includes adhesive bandages, scissors, splints, bug spray, over the counter pain medications, tweezers and antiseptic ointment
• Trekking poles (not essential, but nice to have in many scenarios)

You may not use everything on this list during your hike, but if you need it, you’ll be happy you thought ahead.