Lymph is a clear fluid that contains antibodies and flows through the lymphatic system of the body. If this fluid is unable to properly circulate, it...
If you have aches, pain, or a fever, you may wonder whether to take acetaminophen or ibuprofen. While these two medications offer similar relief, there are...
One in eight women will receive a breast cancer diagnosis in their lifetime. In such cases, a personalized treatment plan is created by a team of...
While most people would prefer not to wear braces, orthodontic treatments can greatly improve your smile. In fact, they can have a dramatic effect on your...
The carpal tunnel is a narrow passageway in the wrist made up of bones and ligaments. If inflammation occurs in this area, it can lead to...
Variety is not only the spice of life, it’s close to inspirational when it comes to regular exercise. So here it is, the exercise you can...
Most people are familiar with the concept that cancers are diagnosed in “stages.” But do you know what this really means? In recognition of Breast Cancer...
Do you have severe myopia or diabetes? Perhaps you’re over the age of 50, have a family history of retinal detachment, or previously experienced some type...
According to the National Fire Protection Association, smoking is a leading cause of residential fires in the United States. If you smoke cigarettes or electronic cigarettes,...
If you need a mastectomy to treat your breast cancer, there are various reconstructive techniques that can be used to restore the shape of the removed...
As the world grapples with the spread of COVID-19, a zoonotic virus, it’s worth taking a look at how interactions between humans and animals can affect...
If you have arthritis, you likely suffer from chronic inflammation. While genetics and stress both play a role in the disorder, your diet can also affect...
Most people know by now that Bill Gates is not going to give you money or a free computer if you respond to a Facebook post....
Fats play an essential role in the body, helping with vitamin absorption, providing energy and insulating organs. While they’re an important part of a balanced diet,...
Falls are common among older adults and often result in serious injuries. Luckily, taking steps to improve your balance can reduce your risk of falling. Here...
Aphasia is a disorder that affects verbal and written communication skills such as the ability to read, write, speak, listen, and understand speech. This impairment is...
Acupressure is a massage therapy technique that involves using the fingers, palms, and elbows to apply pressure to specific areas of the body. With roots in...
As children go through puberty, it’s normal for them to start to smell differently. Though it may involve an uncomfortable conversation, helping your teen establish personal...
Each year in September, National Childhood Obesity Month aims to raise awareness about the problem of childhood obesity in the United States. According to the Centers...
What’s been happening to you of late? If you’ve been having close encounters of the accidental kind, it’s time to give some personal attention to the...
Shots are still required for rising seventh graders this fall, even for those who will attend school virtually. The Lord Fairfax Health District will offer these...
Skincare is important regardless of age. As you get older, however, your skin changes significantly. Here’s a brief guide to choosing the skincare products that best...
To help ensure your child’s academic success, it’s important to identify any potential health problems that can negatively impact their progress. Here are five key health-care...
I have been a student most of my life; from grade school, to high school, to undergrad, to graduate school. It is really hard to believe,...
Does it take you several minutes, or even hours, before your brain starts working in the morning? This phenomenon, known as sleep inertia, was recently studied...
Physical activity is a key component of healthy aging. It helps you maintain mobility and improve your balance, which reduces the risk of falls and injury....
If you’re looking for an easy way to adopt healthier eating habits, then meal prep is for you. This method consists of planning and preparing your...
Stress can impact your health and well-being. Understanding where it comes from and how it can affect you are crucial to remaining mentally and physically fit....
As you get older, you may lose the ability to accomplish certain tasks on your own. However, there are several things you can do to remain...
There’s little evidence to suggest that using a virtual reality (VR) headset will harm your eyes any more than using a regular screen. However, they’re not...