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RMA’s Open House

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Randolph-Macon Academy
When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

Randolph-Macon Academy invites you to come discover what “The Power of Rise” can do for your child at the next open house on Monday, February 18th. Tours begin promptly at 10:00 am and 1:00 pm. Families interested in applying for the summer session or the 2019-2020 school year are invited to come visit with admission counselors, teachers, and students. Middle School (grades 6-8) and Upper School (grades 9-12) tours will include classrooms, athletic and dining facilities, and dorms.

Randolph-Macon Academy students take advantage of small class sizes, faculty mentoring, and tutorial sessions offered four times per week. They earn college credit in AP classes and dual-enrollment courses. They thrive in the challenging college-prep academic environment, and their 100 percent college acceptance rate includes some of the top schools in the country—from the University of Virginia to UCLA. The integrated STEAM curriculum ensures students engage their curiosity and connect their learning across multiple disciplines.

To RSVP to the open house, visit www.rma.edu/open-house, or call 540-636-5484.

Health

Cannabinoid hyperemesis syndrome: what is it?

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When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

The legalization of cannabis in some states and in Canada has spurred enthusiasm for its potential therapeutic properties. However, healthcare professionals have reported an increased incidence of cannabinoid hyperemesis syndrome (CHS), a condition specific to regular cannabis users that’s characterized by cyclic nausea and vomiting and abdominal pain. Here’s what you should know.

Symptoms
In the early stages of CHS, persistent morning nausea and abdominal pain may be the only symptoms. However, the more active phase of the condition is characterized by moderate to severe abdominal pain accompanied by persistent and potentially severe nausea and vomiting which can only be relieved by very hot baths or showers. Some patients experience symptoms of dehydration due to extreme vomiting. This is typically what prompts them to seek medical attention.

Diagnosis
As vomiting and abdominal pain are common complaints, a diagnosis of CHS can be difficult to establish. In addition, the disorder was first identified in 2004, meaning some medical professionals may not be aware of it and misdiagnose it as cyclic vomiting syndrome, a condition with similar symptoms. The only definitive diagnostic finding is improvement after quitting cannabis.

Treatment
While intravenous fluid replacement, medication to reduce vomiting and painkillers may be provided to alleviate the symptoms of CHS, prolonged, persistent vomiting can lead to serious complications. The only known treatment for the syndrome is to stop using cannabis. Afterward, symptoms usually disappear within one or two days.

Risk factors
CHS is a rare condition and the main risk factor is chronic, heavy cannabis use, defined as 20 days a month for at least six months. It’s unclear why some users develop the syndrome while others don’t.

While rare, CHS diagnoses are increasing. If you or someone you know is experiencing symptoms such as persistent vomiting and abdominal pain, it’s important to seek medical attention.

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Automotive

What to do in the event of an accident

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When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

Staying calm when you’re involved in a car accident is never easy. It is far easier to handle the situation if you know exactly what to do. Here are the steps to take in the event of an accident—this is a short guide that you can keep in your glove compartment so you won’t forget anything of importance in the stress of the moment.

• If you are involved in an accident, however minor it may be, you are legally required to pull over. If you don’t, you could be charged with leaving the scene of an accident, commonly known as hit and run.

• If there are injuries or significant damage, or if you believe that one of the drivers involved has violated the Criminal Code (if you suspect drunk driving, for example), you should call the police.

• If possible, move your vehicle out of traffic. Otherwise, turn on your hazard lights or use flares to be clearly visible to other drivers.

• You must share the following information with the other drivers involved: name, address, driver’s licence number, registration number, and information related to your insurance. If the damaged vehicle does not belong to the driver, you should also get the name and address of the owner.

• While waiting for the police, make a sketch or take a photo of the scene of the accident. Note the position of the cars and the direction in which they were traveling.

One last tip: avoid any unpleasant surprises by entrusting the repair of your vehicle to a reliable auto body repair shop.

In an accident, you are required to stop, even if it’s only a fender bender.

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Uncategorized

The Cracked Acorn: Bob is Dead!

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When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

When Jesus arrived in Bethany, Lazarus had already been dead and in the tomb for four days. When Martha discovered Jesus was on his way, she went out to meet him. “Lord,” she said, “if you had been here, my brother would not have died.” (from the 11th chapter of John)

Bob, is dead!

Yes! and Bob will be missed. It is Bob Lamb, 65 and a cancer victim, in the Bethel Academy community of Warrenton, Virginia where I presently have lived for the past 33 years. Bob was a late comer and only lived here for about 15 years. He drove a pickup truck and would stop and talk some or when he came down to the mailbox, he would also pause and chat about several things.

I give Bob the credit for catching the ones who were wrecking our mail boxes. I told him once his house was the excellent candidate for a widow walk on the roof; it had an excellent view of the surrounding countryside.

It was after I heard Bob was dead I learned he was a former member of the Marine Corps. He was the neighbor that made sure the lawn was mowed and drove to his house obeying the speed limit after our roads were paved.

When I heard Bob was dead it reminded me of an office story. When I came to work for the U.S. Geological Survey and was in the survey computations section, one of the civil engineers died, Bob Pullis. I only knew him from breaks in the coffee room: He went to sleep one night and never woke up. When he died, many of our group were on vacation or just out on a few days of annual or sick leave. The slip with the announcement of his death was dropped into the IN box of the supervisor’s desk and gradually made its way from desk to desk.

Our boss was a retired officer in the U.S. Army and ‘encouraged’ quietness while we worked. It was in this atmosphere you would hear suddenly, “Oh no! Bob is dead!” This went on for several weeks until the word was completely circulated “Bob was dead!”

So, maybe this is very fitting we do pay some homage to those we may only know a little about and then we hear someone say, “Carson is dead!” Please, not just now! Wife is gone to be with Jesus and I am now blessed with a lady friend, I still have so much yet to live for! (You may want to get a jump start and insert your name here!) Now, may… “The Lord bless you and keep you; the Lord make his face shine on you and be gracious to you; the Lord turn his face toward you and give you peace.”’ Numbers 6:24-26 from the International Bible

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Community Events

Samuels Public Library Adult Programming events for February

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When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

General Education Development

Samuels Public Library invites you to register and attend the General Education Development course. This course will be every Tuesday and Thursday from 10:00 A.M-12:30 P.M (except on school holidays or closings). The GED course is completely free. Let this course be the stepping stone to your success.

English as a Second Language Discussion Group

Samuels Public Library invites you to come out and join us for our English as a Second language discussion group starting. This is a conversational English language class for adults whose primary language is not English. All skill levels are welcome. Practice speaking English in a welcoming, group atmosphere. This group meets every Tuesday & Thursday at 10:00 am.

Genealogy Nuts: Shake Your Family Tree

Samuels Public Library invites you to a workshop for beginning to advanced genealogists. Discover your family roots with a team of genealogists who together have researched more than 50,000 names. Classes are held 1st & 3rd Wednesday nights at 6:30 pm. (February 5th and February 19th).

Crochet Group

Samuels Public Library invites you to come out and learn how to crochet or share your talents. The group will meet on the second and fourth Wednesday of the month at 10:00 A.M (February 12th & February 26th). All ability levels welcome.

The Miracle Morning Book Discussion Group

Samuels Public Library invites you to The Miracle Morning Book Discussion Group where we will be focusing on help with life transformation. The group will read and discuss a new chapter each week on Mondays at 6:30 P.M.  This group will not be meeting on Monday, February 17th due to the observance of Presidents Day.

What the Tech!

Having trouble with your electronics? Don’t worry! Come into What the Tech and we can help you! Phones, tablets, e-readersProctoring, and anything else you need help with! Just check at the Adult Reference Desk for available times every Tuesday.

Exploring Computers

The Library invites you to attend our intermediate computer class and improve your skills. Each month explore a new computer program or application in a safe, friendly environment with other intermediate users. Classes are held on Thursdays at 1:00 P.M.

Growing Orchids

Master Gardener James Jones will tell you everything you need to know to grow beautiful orchids. The workshop will be on Wednesday, February 12th at 6:00 P.M.

Vibes in the Libes: Kurt Schlesinger

Join us for a free lunchtime performance by Kurt Schlesinger. Bring your lunch, tell a friend and enjoy! Friday, February 14th at 12:30 P.M.

For the Love of Birds: Observing, Identifying, and Photographing Winter Birds

Samuels Public Library invites you to a workshop where you will be introduced to the different types of birds that spend the winter in the Shenandoah Valley. The workshop will be on Saturday, February 15th at 10:30 A.M.

For the Love of Birds: Natural Bird Feeder Craft

Samuels Public Library invites you to a workshop where you can make a natural bird feeder to attract feathered friends to your backyard. The workshop will be on Saturday, February 15th at 2:00 P.M.

Cuba and the United States: A Troubled History

Join us for a special program on the relationship between Cuba and the United States from both a historical and policy standpoint with our speaker Charles Lickson. The event will be on Thursday, February 27 at 6:00 P.M.

Library Closings

The Library will be closed Monday, February 17th in observance of Presidents Day. The library will resume normal hours of operation on Tuesday, February 18th.

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Jenspiration

Merikit Uganda Rotary Global Grant – Water!

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When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

Kathy Napier, member of the Rotary Club of Warren County, presented “Uganda 2019” a voyage to Africa with George Karnes, Ron Napier, Beth Waller, Liz Gibbs, and other Rotary International Rotarians. The main purpose of the trip was to attend the dedication of the Sam F. Owori Memorial Wash Global Grant Project.

The idea of a project in Uganda began at the Governor’s training, where 30 rising district governors from Zone 29 and 30 met and decided on a project to honor the incoming Rotary International President, Sam Owori, who was from Uganda. Sam, who had been elected to serve as president of Rotary International in 2018-19, would have been the second African Rotary member, and the first Ugandan, to hold that office. The idea was to construct a well for a school in Uganda to honor Sam. And George, as the incoming District Governor for District 7570, was put in charge of obtaining a global grant for this purpose. Sam was thrilled at the idea of the project.

Unfortunately, after surgery, Sam died, and it looked like the project would pass with him. There was a groundswell of support for a project in Uganda to honor Sam’s memory and the proposed project in Merikit. George expanded plans for the original project to bring a much larger water system to Merikit, and enlisted the aid of other Rotary Districts and Clubs, to support the larger project. As a result, more than $228,000 was raised from 42 Rotary Districts and 22 Rotary Clubs. Rotary International partnered with the Clean The World organization, and the project became the Sam F. Owori Memorial Wash Global Grant Project.

Merikit, the remote village where Sam had grown up, is a community of 4,000 people which grows to 10,000 during the day. The grant provides a solar-powered pump water system for more than 3,000 homes and the local maternity ward. On one of his visits to the village with Walter Hughes George found that the local medical clinic required the presentation of 100 liters of water during the dry season before they would allow pregnant women to enter the facility and have their babies. As a result, many babies were born on the steps of the clinic.

Also sanitation was a problem, with the lack of latrines. This all would change as a result of the grant: the new system pumps water into the huge steel water tank, which holds more than one hundred thousand liters of water. The project also provides five schools in the area with disposable toilets, and the village received two micro flush toilets. The maternity ward now has a hot shower for its patients. No longer would pregnant women deliver their babies on the steps.

The grant also provided for the training of forty-eight toilet makers, giving these craftsmen a source of income. Thirty school teachers and ten health workers have been trained as trainers, in order to improve on sanitation, health, and menstrual hygiene for girls. A water users committee has been trained and equipped to maintain, sustain, and manage the distribution system.

On October 26, 2019, a day-long ceremony was held to officially transfer the project to the villagers, with Sam’s wife Nora in attendance, along with Kathy, Ron, and George, Rotary Club members from Kampala, and Ugandan governmental officials. It was a joyous occasion and a lot of fun, culminating with everyone dancing. Kathy said that she was struck by the friendliness of all the people in Uganda. Known as “the Pearl of Africa,” Uganda is a developing country with a bright future. After presenting a brief history of the country, she noted a striking statistic about Uganda: the media age in Uganda is 16.7. Forty-six percent of the population is 14 or under; and another twenty-one percent is aged 15 to 24.

During the trip they also visited the Light Up Front Royal Academy, a school started by Beth Waller in December 2017 in the remote village of Bunyade,Uganda. It provides educational facilities for the children of the village. The school, which has an excellent reputation, now serves more than 200 children, and Beth is actively working to improve the school.

Message from Beth: “I’m so honored to be a part of the Rotary family and to witness the amazing work they are doing in Uganda, all over the world and in my own community. I’m looking forward to an even brighter future of global impact work now that I am a Rotarian and connected with fantastic like-minded individuals working together to make more of a difference on our planet.”

Finally, after the celebration, they toured the Murchison Falls National Park, where the animals were more than happy to greet and perform for visiting Rotarians.

Watch this video of the entire presentation:

Watch this video by Beth Waller and George Karnes:

For more information, please go to www.warrencountyrotary.org

This story is a collaborative effort by Hank Ecton & Jennifer Avery.
Photo credit: Kathy Napier (picture quote by Jenspiration)
#RCWC #RotaryConnectsTheWorld

Ugandans gift local businessman with goat for providing fresh water to African village

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EDA in Focus

Economic Development Authority Board of Directors Meeting – January 24, 2019

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When:
February 18, 2019 @ 10:00 am – 4:00 pm
2019-02-18T10:00:00-05:00
2019-02-18T16:00:00-05:00
Where:
Randolph-Macon Academy
200 Academy Dr | Front Royal
VA 22630
Cost:
Free
Contact:
Randolph-Macon Academy
540-636-5484

The Economic Development Authority held their monthly Board of Directors meeting on January 24, 2020.

One of the topics was the sale of the Stokes Market (most recent the Main Street Market) to William Huck, owner of C&C Frozen Treats on Main Street in Front Royal. Huck has been trying to remodel the property he owns adjacent to C&C but because of costs higher than anticipated and issues with zoning and permitting, he has been exploring other options to open his newest business known as My Lagniappe – it’s a Louisiana expression that means ‘An extra or unexpected gift or benefit, such as that given to customers when they purchase something.’ If you know Huck, you know he always offers his customers a little lagniappe.

William Huck of C&C Frozen Treats say he’s invested in Front Royal 110% – now better place on earth. Supervisors Delores Oates and Cheryl Cullers seem to agree. Photos and video by Mark Williams, Royal Examiner.

The solar panels on the roof of the EDA office building was also a point of discussions. The EDA is advertising for any party interested in purchasing the solar electric system currently stationed on top of the EDA Building at 400 Kendrick Lane, Front Royal.

County Administrator Doug Stanley thanks EDA Board for offer of solar panels to RSW Jail, but no thanks.

The RSW Jail has said they are not interested in the solar panels. The cost of installation and unknown purchase price makes the project not cost effective.

Discussion also included workforce housing, the 2018 audit, Afton Inn renovations and the big one, running out of money by March.

Watch the EDA Board at work in this exclusive Royal Examiner video:

Disposition of Solar Panels

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King Cartoons

Front Royal
38°
Partly Cloudy
07:2317:27 EST
Feels like: 35°F
Wind: 4mph SW
Humidity: 68%
Pressure: 29.95"Hg
UV index: 0
SunMonTue
44/31°F
48/30°F
44/26°F

Upcoming Events

Jan
29
Wed
10:15 am Toddler and Preschool Story Time @ Samuels Public Library
Toddler and Preschool Story Time @ Samuels Public Library
Jan 29 @ 10:15 am – 12:00 pm
Toddler and Preschool Story Time @ Samuels Public Library
10:15 Toddler story time | 11:00 Preschool story time Wednesday, January 29 and Thursday, January 30: Puppies are cuddly! Puppies are cute! Our stories, songs, and craft will be about our friends, the puppies! Siblings[...]
Jan
30
Thu
10:15 am Toddler and Preschool Story Time @ Samuels Public Library
Toddler and Preschool Story Time @ Samuels Public Library
Jan 30 @ 10:15 am – 12:00 pm
Toddler and Preschool Story Time @ Samuels Public Library
10:15 Toddler story time | 11:00 Preschool story time Wednesday, January 29 and Thursday, January 30: Puppies are cuddly! Puppies are cute! Our stories, songs, and craft will be about our friends, the puppies! Siblings[...]
Jan
31
Fri
7:00 pm Love Revival – FREE Monthly Comm... @ Love Revival Ministry Center
Love Revival – FREE Monthly Comm... @ Love Revival Ministry Center
Jan 31 @ 7:00 pm – 9:00 pm
Love Revival - FREE Monthly Community Dinner @ Love Revival Ministry Center
Free Community Dinner for everyone! Come enjoy a hot meal on the last Friday of every month at Love Revival Ministry Center.
Feb
1
Sat
10:00 am Books and Barks @ Samuels Public Library
Books and Barks @ Samuels Public Library
Feb 1 @ 10:00 am – 11:30 am
Books and Barks @ Samuels Public Library
Come to our extremely popular monthly program that gives developing readers the chance to read and relax with a trained therapy dog.  For beginning readers and up.  Choose a time slot at registration, which begins[...]
11:00 am HSWC Polar Plunge @ Northern Virginia 4-H Center
HSWC Polar Plunge @ Northern Virginia 4-H Center
Feb 1 @ 11:00 am – 3:00 pm
HSWC Polar Plunge @ Northern Virginia 4-H Center
The Humane Society of Warren County will hold their 1st annual Polar Plunge event on February 1st at the Culpeper Lake, located at the Northern Virginia 4-H Center in Harmony Hollow. “Plungers” are asked to[...]
2:00 pm World of Lego @ Samuels Public Library
World of Lego @ Samuels Public Library
Feb 1 @ 2:00 pm – 3:30 pm
World of Lego @ Samuels Public Library
Children ages 5 and up are invited to explore all the amazing things you can do with Legos.  Registration begins January 1.
Feb
4
Tue
10:15 am Toddler and Preschool Story Time @ Samuels Public Library
Toddler and Preschool Story Time @ Samuels Public Library
Feb 4 @ 10:15 am – 12:00 pm
Toddler and Preschool Story Time @ Samuels Public Library
10:15 Toddler story time | 11:00 Preschool story time Wednesday, January 29 and Thursday, January 30: Puppies are cuddly! Puppies are cute! Our stories, songs, and craft will be about our friends, the puppies! Siblings[...]
4:30 pm Novel Ideas @ Samuels Public Library
Novel Ideas @ Samuels Public Library
Feb 4 @ 4:30 pm – 5:30 pm
Novel Ideas @ Samuels Public Library
Children will explore popular books and book series through S.T.E.M. activities, games, food, and more! Tuesday, February 4 – Children will explore popular books and book series through S.T.E.M. activities, games, food, and more! After[...]
Feb
5
Wed
10:15 am Toddler and Preschool Story Time @ Samuels Public Library
Toddler and Preschool Story Time @ Samuels Public Library
Feb 5 @ 10:15 am – 12:00 pm
Toddler and Preschool Story Time @ Samuels Public Library
10:15 Toddler story time | 11:00 Preschool story time Wednesday, January 29 and Thursday, January 30: Puppies are cuddly! Puppies are cute! Our stories, songs, and craft will be about our friends, the puppies! Siblings[...]
Feb
6
Thu
10:15 am Toddler and Preschool Story Time @ Samuels Public Library
Toddler and Preschool Story Time @ Samuels Public Library
Feb 6 @ 10:15 am – 12:00 pm
Toddler and Preschool Story Time @ Samuels Public Library
10:15 Toddler story time | 11:00 Preschool story time Wednesday, January 29 and Thursday, January 30: Puppies are cuddly! Puppies are cute! Our stories, songs, and craft will be about our friends, the puppies! Siblings[...]