Connect with us

Community Events

Annual Wits for Wellness 5K Run/Walk happening Sept. 17

Published

on

Laurel Ridge Community College’s annual 5K run/walk, Wits for Wellness, which raises money for student scholarships, returns to the Middletown Campus Saturday, Sept. 17. The multi-surface course weaves around the campus, starting and ending at the Student Union Building.

Those who register early – by Sept. 1 – pay a $20 entry fee and receive a race T-shirt. After that, it is $25 to register. Members of Shenandoah Valley Runners receive a $1 discount. Awards will be given to the top three male and woman finishers in each age group, which run from 10 and younger all the way up to 70 and over.

“We are thrilled to continue this annual tradition, bringing our college and community together to promote mental and physical wellness,” said Biology Professor/Science Academic Lead Liz Dingess, who is the new race director. “We’re moving away from the wave start, so all participants can run or walk at their own pace with one start time.”

This year’s race sponsors are Anthem Healthkeepers Plus, United Bank, Costco and Shenandoah Valley Runners. Shenandoah Valley Runners are keeping the time for the event.

To register or learn more, visit laurelridge.edu/5K.

Front Royal, VA
72°
Sunny
7:14 am7:25 pm EDT
Feels like: 72°F
Wind: 6mph N
Humidity: 37%
Pressure: 29.88"Hg
UV index: 4
SunMonTue
88°F / 57°F
63°F / 32°F
54°F / 37°F
Community Events51 minutes ago

40 Winners Named in Front Royal’s 6th Annual Pot o’ Gold Hunt

Obituaries1 hour ago

French Earl Tolliver, Jr. (1960 – 2026)

Health6 hours ago

5 Tips to Prevent Sports Injuries

Local News7 hours ago

Standardbred Owners Ainspan, McDonald Each Score Thoroughbred Wins at Colonial Downs’ Virginia Derby Meet  

Interesting Things to Know7 hours ago

Most Dangerous Cycling Scenarios Involving Cars

Local News8 hours ago

VDOT: Warren County Traffic Alert for March 23 – 27, 2026

Crime/Court8 hours ago

Virginia State Police Seize $22.4 Million in Drugs, Recover Firearms in Weeklong Operation

Real Estate22 hours ago

Virginia Home Sales Rise in February as Inventory Grows, Spring Outlook Uncertain

Livestream - WCHS22 hours ago

Bing Crosby Stadium Hosts Warren County–Skyline Baseball Battle Tonight

Local Government1 day ago

Warren Supervisors Address Audit Contract, Permits, and Property Sale at March 17 Meeting

State News1 day ago

Here’s How Virginia Lawmakers Suggest the Next State Budget Handle Federal Health Care Funding Fallout

Home1 day ago

Spring Essentials Checklist: Prepare Your Home for Summer

State News1 day ago

Virginia Joins National Push for Refunds After US Supreme Court Voids Trump Tariffs

Interesting Things to Know1 day ago

Four Reasons to Consider Hiring a Professional Cleaning Company

Real Estate1 day ago

Ask the Expert : We Are Applying for a Mortgage Soon. What Kind of Documents Will We Need?

Obituaries2 days ago

Charles Michael “Rusty” “Chuck” Fischbein (1944 – 2026)

Obituaries2 days ago

Jerrold E. “Jerry” Groves (1931 – 2026)

Local Government2 days ago

Town Planning Commission Moves Forward with Industrial Zoning, Holds Preliminary Discussion of Urban Agriculture

Local Government2 days ago

Schools Push for Budget Flexibility, Consistent Funding as Needs Grow

Local Government2 days ago

Skyline High Teams, Athletes Successful Seasons and Performances Acknowledged – Oh, and Those Roosters

Local Government2 days ago

School Board Seeks to Restore Meals Tax Funding for School Facilities

Interesting Things to Know2 days ago

Wasting Drinking Water: 3 Habits to Eliminate From Your Daily Routine

Health2 days ago

Medicare Launches TEAM Program to Improve Recovery After Surgery

Local News2 days ago

Izaak Walton League Promotes Conservation and Outdoor Programs at Community Forum

report logo
Arrest Logs3 days ago

POLICE: 7 Day FRPD Arrest Report 3/16/2026