What you need to know about mammograms

Breast cancer is more common in older women. Therefore, once you turn 50, you should get a mammogram every two years. If you’re approaching this age, here’s more information about this screening exam.

What’s a mammogram?
Simply put, a mammogram is an X-ray of the breast tissue. It provides detailed images from different angles to detect cancer. The procedure usually takes less than a minute and involves placing both breasts between two plastic plates. Clear images can be taken with minimal X-ray exposure when the breasts are flattened.

What are the benefits?
Although mammograms can be slightly painful because the breasts are being compressed, it decreases the mortality rate of breast cancer by detecting it early. Although not infallible, mammograms remain the most reliable method of determining if someone has breast cancer.

How to prepare
Avoid applying lotion or other products to your skin. Wear a shirt that’s easy to remove, and don’t wear any jewelry. You can reduce discomfort by scheduling your mammogram for after your period. Reducing your consumption of caffeinated foods or drinks the week before your appointment may also help. Ask your doctor if you can take painkillers.

For more information, visit nationalbreastcancer.org.