If you want to relieve or prevent foot pain, you’ll need to improve the strength and flexibility of your feet. Additionally, gentle stretching and exercises can...
Even if you want your children to be independent, it’s normal to experience feelings of sadness and loss when they leave home for the first time....
Even if you don’t regularly drive your car, it’s important to attend to its upkeep. Here are five tips for maintaining your vehicle while it sits...
Morris & Company Realty LLC has announced its Fifth Annual Golf Tournament to be held May 1, at the Bowling Green Country Club’s North Course. All...
If any year told us how we would react under pressure, 2020 was it. And one person who understands the intricacies of working under stress is...
Time spent enjoying the natural world comes with a number of benefits, from improving both physical and mental health to boosting curiosity, creativity, and concentration. Here...
Though dogs communicate with whines, barks, and growls, they more frequently rely on body language to express their emotions and intentions. Deciphering your pooch’s postures, facial...
John Lee Thomas, 53, of Remington, Virginia passed away on March 25, 2021, at his daughter’s home in Front Royal. Funeral services are pending at this...
Rebecca H. K. Tieche (nee Dukat) March 28, 2021, of East Aurora, NY, beloved wife of Ret. Master Sgt. Bruce Tieche of Virginia; loving mother of...
Apple spent $5 billion on its spaceship campus in Cupertino, but it sat mostly empty in 2020 while work continued from employee homes. Business forecasters say...
Microgreens contain more nutrients than mature vegetables and can be used to add color, texture, and flavor to a variety of dishes. Some of the simplest...
As part of the interview process, you might be asked to describe your ideal boss. While it’s useful to know whether a prospective employer’s management style...
Robert “Bob” Beard, 74, of Front Royal, Virginia passed away Wednesday, March 24th, 2021. Bob was born in Seattle, Washington, a part of the country he...
Governor Ralph Northam announced on April 2, 2021, that an additional $203.6 million in federal stimulus funds and expanded eligibility criteria for the Child Care Subsidy...
After a long battle with heart and lung disease, Ann Townsend Wilson, 79, of Front Royal, Virginia passed away peacefully on Monday, March 29, 2021, at...
Governor Ralph Northam today announced that all individuals in Virginia age 16 and older will be eligible to get the COVID-19 vaccine starting on Sunday, April...
Governor Ralph Northam announced on April 2, 2021, several efforts aimed at increasing Virginia’s vaccinator workforce to support the continued expansion of COVID-19 vaccinations across the...
RICHMOND (April 2, 2021) – Attorney General Mark R. Herring today called on Twitter, eBay, and Shopify to act immediately to prevent people from selling fraudulent...
Are you ready to make an offer on a home? Depending on the condition of the property, the local market, and your level of interest, your...
If you’re thinking about moving to a seniors’ residence, you should know that different types of facilities offer varying services. Therefore, it’s best to consider the...
What’s squishy, squelchy, and super fun to play with? Slime, of course! Here’s a recipe so you can make your own at home. Just be sure...
RICHMOND (April 1, 2021) – Attorney General Mark R. Herring’s legislation that directs funds secured through his ongoing lawsuits against drug manufacturers and distributors toward opioid...
On March 31, 2021, Governor Ralph Northam took action on several important pieces of legislation, concluding his review of bills passed by the General Assembly during...
In the United States, approximately one in 54 children is diagnosed with autism spectrum disorder (ASD), according to the Centers for Disease Control and Prevention. This...
The global travel industry is still reeling from worldwide coronavirus travel restrictions. According to CNN, the world remains largely locked down, and if the current travel...
In the United States, about 3,000 people die every year in crashes that involve a distracted driver. While cell phone use is the leading cause of...
RICHMOND (March 31, 2021) – Attorney General Mark R. Herring has successfully defeated a challenge to the historic Virginia Values Act in the Eastern District of...
Dean Wesley Martin, 60, of Front Royal, died Thursday, December 31, 2020, in Winchester Medical Center. A memorial service will be held on April 10, 2021,...
On March 29th Sue Stickley Sealock passed away at Warren Memorial Hospital surrounded by her family. She was born in Front Royal VA on Oct 27th,...
Robert E. “Bobby” Rutherford, 81, of Front Royal, Virginia, passed away peacefully surrounded by his loving family on Sunday, March 28, 2021, in his home. A...