As you get older, it can become more challenging to meet new people, and the likelihood of encountering your soul mate in the park or at...
Have you started to feel increasingly tired as you get older? If so, here are six tips to help you boost your energy level. 1. Get...
Seniors over the age of 65 account for approximately half of all injury-related hospitalizations, and the majority of these are due to slips and falls. Help...
As you age, the stresses of everyday life can become difficult to manage. For example, planning a move, waiting for medical test results, worrying about the...
This is a time to pause and reflect on the important role that seniors play in our community. Here are a few examples of how they...
Many seniors living in retirement residences benefit from technology. Here are five ways that older adults can use modern devices in their everyday lives. 1. To...
Are you looking for safe ways to enjoy yourself this summer? If so, here are some outdoor activities that’ll allow you to make the most of...
Spending time in nature has benefits for your mind and body. Here are four outdoor activities that can help you make the most of sunny days....
If you’re thinking about moving to a seniors’ residence, you should know that different types of facilities offer varying services. Therefore, it’s best to consider the...
Are you wondering if you should move into a seniors’ residence? Here are five indications it may be time to take this step. 1. Maintaining your...
Here are a few tips for the safe use of medications among older adults. • Keep an up-to-date list of the prescription and over-the-counter medicines you...
For 30 years, the United Nations has recognized October 1 as International Day of Older Persons. It’s an annual opportunity to highlight the valuable role of...
Are you going on vacation somewhere hot and sunny this year? Avoid sunburns and prevent skin cancer by selecting the right sunscreen. But given that there...
Increasingly, long-term partners in a marriage or other type of primary relationship are moving into their own bedrooms. But this doesn’t mean the relationship is in...
It’s important to stay safe during the winter, especially if your mobility is reduced. Follow these tips to avoid injury and be ready for the snowstorms...
Now that your kids have moved out and you’ve stopped working, does your home feel like it’s too big? Would you be happy to have some...
Just a few years ago, you were dreaming of your retirement, but now that it’s here, you’re bored. If you’re looking to fill your days, here...
Is the spirit of the season inspiring you to spread goodwill and be more charitable? If you’ve got a bit of time to spare and the...
Did you know that gradual hearing loss affects 30 per cent of people aged 65 and older? If you constantly need to turn up the volume...