As you get older, your blood pressure may become difficult to control. High blood pressure is especially dangerous because you can have it for years without...
It’s your music. It’s always going to be your music. And you want to rock on. Two problems. You don’t want to blast the neighbors (very...
As you age, the pigmentation and texture of your hair change. It also gets thinner. Fortunately, there are things you can do to help minimize hair...
Do you need new eyeglasses? To help you stay up to date on the latest trends, here’s a look at four types of frames that can...
Suppose you are a person of a certain age, no longer living with a spouse, no grandkids planning to visit. Why should you decorate for Christmas?...
Podcasts are a modern form of entertainment similar to radio programs, but you don’t need to tune in at a set time to listen to them....
Are you spending Christmas alone this year? While some people enjoy celebrating the holidays on their own, others find it quite lonely. Here are a few...
Do you struggle to let loose and have fun? Is life weighing you down? Here are five ways to embrace your inner child and bring more...
Many new retirees struggle to fill the void that’s created after they stop working. If the idea of retirement scares you, you should know that there...
Online gambling became increasingly popular during the pandemic, and many seniors turned to online casinos as a source of entertainment. Unfortunately, it’s all too common for...
If you’re planning to move into a seniors’ residence, you may be wondering whether you should sell your home before you make the change. Here are...
Age isn’t a barrier to learning new things. In fact, once you retire, you’ll have more time to explore your passions. Here are some tips for...
Yoga has a multitude of physical and mental health benefits for people of all ages. Here are four ways this activity helps seniors: 1. It increases...
As you get older, it can become more challenging to meet new people, and the likelihood of encountering your soul mate in the park or at...
Have you started to feel increasingly tired as you get older? If so, here are six tips to help you boost your energy level. 1. Get...
Seniors over the age of 65 account for approximately half of all injury-related hospitalizations, and the majority of these are due to slips and falls. Help...
As you age, the stresses of everyday life can become difficult to manage. For example, planning a move, waiting for medical test results, worrying about the...
This is a time to pause and reflect on the important role that seniors play in our community. Here are a few examples of how they...
Many seniors living in retirement residences benefit from technology. Here are five ways that older adults can use modern devices in their everyday lives. 1. To...
Are you looking for safe ways to enjoy yourself this summer? If so, here are some outdoor activities that’ll allow you to make the most of...
Spending time in nature has benefits for your mind and body. Here are four outdoor activities that can help you make the most of sunny days....
If you’re thinking about moving to a seniors’ residence, you should know that different types of facilities offer varying services. Therefore, it’s best to consider the...
Are you wondering if you should move into a seniors’ residence? Here are five indications it may be time to take this step. 1. Maintaining your...
Here are a few tips for the safe use of medications among older adults. • Keep an up-to-date list of the prescription and over-the-counter medicines you...
For 30 years, the United Nations has recognized October 1 as International Day of Older Persons. It’s an annual opportunity to highlight the valuable role of...
Are you going on vacation somewhere hot and sunny this year? Avoid sunburns and prevent skin cancer by selecting the right sunscreen. But given that there...
Increasingly, long-term partners in a marriage or other type of primary relationship are moving into their own bedrooms. But this doesn’t mean the relationship is in...
It’s important to stay safe during the winter, especially if your mobility is reduced. Follow these tips to avoid injury and be ready for the snowstorms...
Now that your kids have moved out and you’ve stopped working, does your home feel like it’s too big? Would you be happy to have some...
Just a few years ago, you were dreaming of your retirement, but now that it’s here, you’re bored. If you’re looking to fill your days, here...