Connect with us

Interesting Things You Need to Know

Swinging into golf season

Published

on

For golf lovers, spring is synonymous with swing. As soon as the snow has melted, they’re reaching for their clubs. However, before teeing off, golfers need to get back their groove. Prior to heading onto the links this season, make sure you properly stretch, check your equipment and get some practice in.

Pre-season stretching and exercise
Most people become less active during winter. Any return to athletic activity after a lull needs to be done gradually and should involve stretching. Even if you were active last winter, stretching remains imperative: given that your muscles haven’t executed the specific motions involved in the golf swing for months, they can injure easily if not properly stretched.

The most important areas to stretch are the wrists, fore¬arms, triceps, shoulders, neck, lower back, glutes and hamstrings.

As for pre-season exercise, Golf Digest stresses the importance of strengthening your glutes. These large muscles not only stabilize your golf posture but also protect the lumbar spine from the stress involved in swinging a golf club repetitively. Some exercises that help train your glutes are squats, glute bridges and deadlifts.

Getting your gear ready
Golf might well involve more equipment than any other sport. Before starting your season, you’ll want to make sure your gear is up to snuff. Inspect your clubs, grips, shoes and the individual cleats on your shoes to make sure everything is course-ready.

Additionally, ensure you have what you need in the way of golf apparel. If you’re looking to hit the links straightaway, make sure you have clothing designed for nippy spring weather.

Finally, make certain your golf bag is well stocked. That means balls, tees, markers, an emergency kit and the rest.

Getting your swing back
Don’t expect to be at the top of your game right from the get-go. Before heading out on the course, you’re going to want to visit the driving range. It may be tempting to unsheathe that driver and start letting them fly; however, the best method is always to start with the wedges and work your way up to the big guns.

Having done all this, you should be back in the swing of things and ready to venture out onto the tee box.

Share the News:

Interesting Things You Need to Know

How farmers can adapt to changing trends in meat consumption

Published

on

North American consumers are increasingly diversifying their meat consumption. Beef used to be king, but people are now eating more chicken, pork and turkey than before. Here’s how small producers can take advantage of this trend.

Diversify production
Diversifying the types of meat your farm produces is likely to be advantageous. This is largely due to the increasing popularity of direct buying practices through venues like farmers’ markets, which provide small producers who can’t meet supermarket quotas with a lucrative alternative for selling their products.

Integrate side-businesses
It’s not always possible to rapidly modify your production practices. Fortunately, gradually introducing new animals to your farm opens up a number of interesting business opportunities. Consider setting up a petting zoo or opening your farm to visitors. These are easy to organize for those with small animal populations.

Raise specialty livestock
Raising specialty animals such as rabbits, elk and bison does more than diversify what your farm produces. It also increases public interest in your petting zoo and farm visits. Plus, these meats may prove to be highly lucrative to produce.

Consumers, in addition to diversifying their meat consumption, are increasingly valuing direct purchases and transparent production practices. This is a boon to small farmers, who are uniquely positioned to profit from this emerging trend.

Share the News:
Continue Reading

Interesting Things You Need to Know

Harvesting grapes for wine: the ins and outs of crush season

Published

on

Winemaking is both a science and an art, with many factors influencing each vintage that gets produced. While advances in technology have impacted the practices used by some modern vintners, the principles of winemaking have largely remained unchanged.

The harvest
How a particular wine tastes is hugely influenced by when the fruit gets picked. On many vineyards, grapes are tested for the appropriate balance of acidity and sweetness with devices that measure sugar levels. However, some growers still use a simple taste-test. When the grapes are determined to be ready, the harvest begins.

Grapes can be picked either by hand or with mechanical harvesters. While faster, the machines tend to be harder on the fruit, and many winemakers prefer to collect their harvest manually. In order to pick the fruit in its prime, a number of vineyards rely on volunteers.

Crushing and pressing
Once the grapes have been sorted to remove any rotten or under-ripe fruit, they’re crushed and pressed. This is no longer done with the winemaker’s feet, however. Nowadays, it’s almost always completed with mechanical crushers that press the grapes into must (juice from the grapes that includes the skin and pulp).

When making white wine, the must gets filtered prior to fermentation. But to make red wine, the must is left unfiltered so that it can acquire the ideal flavoring and coloring from the skin and pulp. Once the must is prepared, the winemakers leave it to ferment for up to a month. It’s then “racked” or filtered and transferred to another vessel to age.

Volunteering and visiting
Are you interested in experiencing crush season firsthand? If so, many small wineries need help picking grapes during the harvest. In return for a day’s efforts, they often provide a hearty meal and a glass of wine.

Even if you’re not interested in volunteering, you can still visit a vineyard during the crush. In fact, it’s such an important event that many wine-growing areas host festivals to celebrate.

Share the News:
Continue Reading

Interesting Things You Need to Know

What public scrutiny of livestock treatment means for farmers

Published

on

Increasingly, consumers are concerned about the treatment and well-being of livestock, and this concern is informing their spending habits. Here’s what this increase in public scrutiny means for farmers.

What consumers want to know
Conscientious consumers who purchase meat are typically concerned about three things: how much space the animals were given, how natural their diet was and whether or not hormones and antibiotics were used.

Because of this, meat from free-range and grass-fed animals commands a premium price on the market.

A silver lining for small producers
The bottom line is that many consumers want to know how the food they eat is produced. This is why a number of them seek out farmers’ markets, product labels and other ways of getting information about where their food comes from.

Small farm operators should view this trend as an opportunity to expand their offerings. These producers can profit from setting up agro-tourism attractions like food stands and farm visits. They can also benefit from expanding into local markets by taking part in farmer’s markets and by working closely with regional food service providers.

Some industry experts worry about the economic impact of changing production practices. However, small producers are in a unique position to take advantage of the public’s growing demand for transparency.

Share the News:
Continue Reading

Interesting Things You Need to Know

Data from space will improve irrigation practices

Published

on

New data provided by the International Space Station’s ECOSTRESS instrument will drastically improve the efficacy of irrigation systems.

What ECOSTRESS does
The instrument was attached to the International Space Station last year and measures surface temperatures from orbit. This allows scientists to monitor the temperature of plants and determine their level of heat stress.

Even before a drought, water-stressed plants cool off less in an effort to conserve water. If they’re warmer, it means they need more water. The ECOSTRESS system can identify water-stressed plants down to a scale of 230 square feet.

Valuable information for farmers
Knowing which plants need to be watered is extremely useful for farmers who use irrigation systems, and NASA is already making this information available to them.

With the increasing scarcity of water, this new data could help farmers make the most of limited resources. More generally, the ECOSTRESS project could help identify drought-resistant species.

Share the News:
Continue Reading

Interesting Things You Need to Know

Do you suffer from paraskevidekatriaphobia?

Published

on

Do you suffer from paraskevidekatriaphobia? If so, you’re not alone. Fear of Friday the 13th dates way back. However, the exact origins of this superstition are unclear. Some suggest that it comes from the tale of Jesus’ last supper and crucifixion. Others claim that it stems from events on Friday 13, October 1307, when hundreds of Knights Templar were arrested and crucified.

Whatever the reason Friday the 13th became unlucky, it’s far from the only puzzling superstition in the world. Here are 10 others.

Receiving a knife. Has someone given you a knife as a gift? You better give them a coin in exchange, or else your friendship will be ruptured.

Opening an umbrella indoors. Why does opening up an umbrella indoors bring bad luck? The belief likely dates back to when the earliest umbrella models were sold. Their hazardous opening mechanisms and metal ribs presented a risk for fragile belongings when opened indoors.

Walking under a ladder. When you step under a ladder, some believe that you desecrate the Holy Trinity that the object forms with the ground and the wall. The ladder is, moreover, associated with death by hanging and Jesus’ crucifixion.

Breaking a mirror. In Rome, it was once believed that mirrors reflected the soul. If you broke a mirror, you damaged your soul and suffered seven years of bad luck. Why seven? The Romans believed that this was how long it took for the body to renew itself.

Cutting fingernails at night. According to the Japanese, if you cut your nails at night, you won’t be at your parents’ side when they die. Indians, on the other hand, believe it causes you to lose small, valuable objects.

Installing witch windows. In Vermont, and a number of other places, the gables of some homes have windows tilted 45 degrees to prevent witches from breaking in with their broomsticks. They’re aptly called witch windows.

Turning a loaf of bread upside down. Placing an upside-down loaf of bread on your table invites the devil into your home. This superstition dates back to the Middle Ages when executioners were presented with an upside-down loaf of bread on execution days.

Putting your purse on the ground. In Brazil, you risk ending up impoverished if you put your handbag on the ground.

Seeing a black cat. Black cats were believed to be witches’ companions and therefore evil. This was largely due to black being associated with the devil. In some cultures, black cats are thought to be harbingers of death.

Running an electric fan. In South Korea, running an electric fan in a closed room with closed windows is thought to be potentially fatal. There’s even a name for this phenomenon: Seonpoonggi samangseol, or fan death.

Share the News:
Continue Reading

Interesting Things You Need to Know

5 things to consider when preplanning a funeral

Published

on

It’s normal to feel uncomfortable about making arrangements for your funeral. However, doing it ensures that the burden doesn’t fall on your loved ones. Here are some of the things you’ll need to make decisions about when preplanning a funeral.

1. The funeral home
If you want a traditional funeral service, you’ll need to select a venue. Factors to keep in mind when choosing a funeral home include ambiance, location and pricing.

2. Arrangements for the body
Do you want to be buried or cremated? Or maybe you’d rather donate your body to medical research? Deciding what to do with your remains will also likely involve choosing a casket or urn.

3. Presentation of the remains
You can choose to present your body at your funeral in either a closed or open casket. If you opt for an open casket, think about the clothing, jewelry and accessories to be worn.

If you want your remains to be cremated, this can take place either before or after the funeral, making presentation of the body an option regardless.

4. Type of funeral service
Funeral services can be religious affairs or simple celebrations of life. Don’t hesitate to personalize the service with a favorite piece of music, poem or bit of scripture. Be sure to also consider floral arrangements and other decor or mementos you may want present.

5. Final resting place
If you want to be buried, you’ll need to select a plot in a cemetery. If you want to be cremated, you’ll need to decide where your ashes will be placed. Your final resting place may be incorporated into your funeral service, but it doesn’t have to be.

Preplanning a funeral isn’t easy, but you don’t have to do it alone. Invite a friend or family member to help you, or work with a funeral home that can walk you through the whole process.

Share the News:
Continue Reading

King Cartoons

Get Your Zombie Walk Shirt

Front Royal
73°
Sunny
06:5819:13 EDT
Feels like: 73°F
Wind: 4mph SSE
Humidity: 47%
Pressure: 30.25"Hg
UV index: 6
FriSatSun
81/58°F
86/63°F
90/66°F

Upcoming Events

Sep
20
Fri
all-day Huge Annual Yard Sale @ YARD SALE
Huge Annual Yard Sale @ YARD SALE
Sep 20 all-day
Huge Annual Yard Sale @ YARD SALE
Huge Annual Yard Sale, Sept 19 – 21 Location: 136 Passage Manor Drive, Strasburg, VA Flash Sale: Thursday: 10am – 2pm  |  Friday: 8am – 2pm  |  Saturday: 9am – 1pm
9:00 am Annual FRUMC Book Sale @ Front Royal United Methodist Church
Annual FRUMC Book Sale @ Front Royal United Methodist Church
Sep 20 @ 9:00 am – 4:00 pm
Annual FRUMC Book Sale @ Front Royal United Methodist Church
At the Front Royal United Methodist Church in the Fellowship Hall. Sept 20, 9am – 4pm Sept 21, 9am – 1pm Books for everyone available: religion, biographies, history, fiction, food, and children’s books. All proceeds[...]
1:30 pm The Fundamentals of Acrylic Pain... @ Art in the Valley
The Fundamentals of Acrylic Pain... @ Art in the Valley
Sep 20 @ 1:30 pm – 4:00 pm
The Fundamentals of Acrylic Painting @ Art in the Valley
This class will focus on proven approaches for successful acrylic paintings. Subject matter will be the student’s choice. No previous painting experience with acrylics necessary. The class will introduce students to fundamental concepts of color[...]
Sep
21
Sat
all-day Huge Annual Yard Sale @ YARD SALE
Huge Annual Yard Sale @ YARD SALE
Sep 21 all-day
Huge Annual Yard Sale @ YARD SALE
Huge Annual Yard Sale, Sept 19 – 21 Location: 136 Passage Manor Drive, Strasburg, VA Flash Sale: Thursday: 10am – 2pm  |  Friday: 8am – 2pm  |  Saturday: 9am – 1pm
9:00 am Annual FRUMC Book Sale @ Front Royal United Methodist Church
Annual FRUMC Book Sale @ Front Royal United Methodist Church
Sep 21 @ 9:00 am – 1:00 pm
Annual FRUMC Book Sale @ Front Royal United Methodist Church
At the Front Royal United Methodist Church in the Fellowship Hall. Sept 20, 9am – 4pm Sept 21, 9am – 1pm Books for everyone available: religion, biographies, history, fiction, food, and children’s books. All proceeds[...]
11:00 am Reaching Out Now – Meet and Greet @ PaveMint Smokin' Taphouse
Reaching Out Now – Meet and Greet @ PaveMint Smokin' Taphouse
Sep 21 @ 11:00 am – 1:00 pm
Reaching Out Now - Meet and Greet @ PaveMint Smokin' Taphouse
Business leaders and community service members, please join us Saturday, Sept. 21st, 11 am to 1 pm, at PaveMint Smokin’ Taphouse in Front Royal. We will be sharing information about our local Non-profit organization “Reaching[...]
Sep
23
Mon
6:30 pm Monument to Mosby’s Men @ Front Royal's Prospect Hill Cemetery
Monument to Mosby’s Men @ Front Royal's Prospect Hill Cemetery
Sep 23 @ 6:30 pm – 8:00 pm
Monument to Mosby's Men @ Front Royal's Prospect Hill Cemetery
The Col. John S. Mosby Camp, SCV, will lead the annual ceremony at the Monument to Mosby’s Men, 6:30pm on September 23rd, at Front Royal’s Prospect Hill Cemetery. Past Camp Commander Richard W. Hoover will[...]
Sep
24
Tue
1:30 pm Watercolor Landscapes @ Art in the Valley
Watercolor Landscapes @ Art in the Valley
Sep 24 @ 1:30 pm – 4:30 pm
Watercolor Landscapes @ Art in the Valley
This four week course with instructor Elena Maza will focus on learning basic skills to create watercolor landscape paintings: basic composition and use of color and value to create a sense of depth and distance.[...]
Sep
25
Wed
8:00 am Senior Safety & Health Expo @ Moose Lodge
Senior Safety & Health Expo @ Moose Lodge
Sep 25 @ 8:00 am – 1:00 pm
Senior Safety & Health Expo @ Moose Lodge
The purpose of the Expo is to keep our seniors safer and healthier, and to strengthen communication between the law enforcement and senior communities. And have some fun and fellowship along the way! Topics may[...]
10:30 am Children’s Art Class “Back to Sc... @ Art in the Valley
Children’s Art Class “Back to Sc... @ Art in the Valley
Sep 25 @ 10:30 am – 12:00 pm
Children's Art Class "Back to School" Session @ Art in the Valley
We are offering classes for children ages 7-12 who would enjoy expressing themselves through art. The students will expand their creative side with drawing, painting and constructing, using various mediums such as acrylic, pastels, watercolor[...]