Connect with us

Home

Things to try this winter

Published

on

New Year’s resolution: Don’t be a bump on the log this winter.

Ha. Easy to say.

But let’s suppose we get the spirit, just when the knees cooperate and the stars are aligned. What to do?

Here are some ideas to stay active, physically, and mentally, during these peak winter months:

* Chair yoga classes, tai chi, or resistance band exercises. Lots of options out there and all free if you use YouTube.

* Try Kahoot! This game-based learning platform is used in classrooms, offices, and at home. Families and friends can play together via video conferencing. A basic plan is free while a Family plan is about $7.50 a month.

* Join an online book club. Any number of book clubs are open, from Oprah’s Book Club to one hosted by NFL quarterback Andrew Luck (appropriately named “Andrew Luck Book Club”) and one from the AARP called The Girlfriend Book Club, with more than 14,000 members. Search “online book club” to find more.

* Join a real-life book club. One trend is a conversation club in which everyone gets a chance to tell something about the book they read, the movie they saw, or the television show they watched during the month. It can have a theme, such as self-help books, politics, or even romance books. Or it can have no fixed subject.

* Learn a language. Or at least learn to say hello in a bunch of languages! Try duolingo.com for free language lessons.

Front Royal, VA
81°
Cloudy
6:25 am8:09 pm EDT
Feels like: 86°F
Wind: 2mph NE
Humidity: 74%
Pressure: 30.02"Hg
UV index: 0
SatSunMon
86°F / 72°F
84°F / 72°F
90°F / 66°F
Local News4 hours ago

Virginia School Board to Appeal Federal Court Order to Remove Confederate School Names

Historically Speaking4 hours ago

Historic Travels: Pierre’s Hole, Idaho

Business Growth Series9 hours ago

Business Growth Series: Give More Value, Get More Customers

State News10 hours ago

Lowdown from Loudoun: Virginia Official Shares Data Center Tips with Maryland Audience

Jefferson Forum10 hours ago

The SCC Must Judge Dominion’s Future, Not the Governor’s Office

Legal Notices11 hours ago

ORDER OF PUBLICATION: In the Circuit Court for Warren County, Virginia

Interesting Things to Know12 hours ago

When the Warehouse Robot Speaks Your Language

Food12 hours ago

Butterflied Roast Chicken Delivers Crispy Skin and Juicy Meat

Scott's Turn1 day ago

The Hidden Cost of Empty Storefronts

National News1 day ago

DOJ Targets 3 More States in Effort to Axe In-State Tuition for Immigrants

State News1 day ago

Program Connects Deployed Service Members with Foster Homes for Pets

Local Government1 day ago

Warren County Celebrates First Customer Connection Through All Points Broadband Expansion

State News1 day ago

Dominion Asks SCC to Recover an Additional $922 Million for Fuel Costs Over Multiple Years

Local Government1 day ago

Aging in Place: County Planning Commission Considers an Option for the Elderly

State News1 day ago

Virginia’s Vaccine Recommendations, Requirements Won’t Change After Trump Order, Officials Say

National News1 day ago

Trump Administration Urges Supreme Court to Rule Soon on Limiting Vote-by-Mail in Midterms

State News1 day ago

Virginia Resident Seeks Answers from State Education Superintendent Over Genocide Definition

Local News1 day ago

Foster Families Needed Across Northern Shenandoah Valley to Keep Children Close to Home

Local Government1 day ago

Data Center Debate Draws Crowd as Residents Demand Transparency, Local Control

Community Events1 day ago

Blue Ridge Arts Council Wraps Up 37th Gazebo Gatherings Season with Ryan Jewel Concert

EDA in Focus2 days ago

$1.65-Million Auction Dent Put in $10-Million Debt to First Bank & Trust on ITFederal Developmental Loan to FR-WC EDA

Opinion2 days ago

Where Motive and Opportunity Align on Zoning Code

State News2 days ago

What Candidates Have Planned for Virginia’s Coast Could Decide a Key Congressional Race

Community Events2 days ago

This Week’s Showtimes at Royal Cinemas as of August 14th

State News2 days ago

Lt. Gov. Hashmi Hits the Road to Hear from Virginians on Dominion-NextEra Merger