Women’s Self-Defense Seminar: Save the date for this free event!
Phoenix Project will be hosting a Women’s Self-Defense Seminar on April 29, 2023, from 9am to 12pm. This free seminar will begin with a 45-minute power point presentation covering situational awareness. Participants will then move into hands-on techniques, including punches, kicks and strikes, in addition to defenses and escapes. At the end of the class, an instructor posing as “bad guy” in a padded suit will give the participants a chance to practice their new skills.
Each attendee will be required to sign a waiver. Females sixteen years and older are welcome to attend – minors must be accompanied by parent or guardian. Participants should wear comfortable clothing and bring hydration, such as water or Gatorade. Class will be capped at 22 participants.
The seminar is being held at the Front Royal Police Department, located at 900 Monroe Ave, and will be taught by Sgt. Winner.
For more information or to register, contact Phoenix Project at 540-635-2302 no later than Friday, April 21st.
Discover solutions for teeth clenching and grinding at free seminar with Dr. Zunka
Have you noticed yourself clenching and grinding your teeth more often lately? You’re not alone. The incidence of teeth clenching and grinding has skyrocketed by a staggering 400% since March 2020, according to recent data. To shed light on this concerning trend and offer practical solutions, Dr. Craig Zunka, a renowned dental expert, will be hosting a free seminar discussing the latest information on tooth clenching and grinding.
Taking place on Thursday, June 22, 2023, at 6:30 pm, the seminar will be held at Samuel’s Public Library located at 330 E. Criser Road in Front Royal. Attendees will have the opportunity to learn about the causes of teeth clenching and grinding, as well as discover effective strategies to alleviate this condition.
Dr. Zunka, a Diplomat of the American Board of Homeopathy in Dentistry, is a distinguished dental practitioner with extensive expertise in holistic dental care. As a Fellow of the Academy of General Dentistry and the Academy of Stress and Chronic Disease, he brings a comprehensive approach to addressing dental issues. His knowledge extends to cranial osteopathy, dental esthetics, and the impact of stress and anxiety on oral health.
During the seminar, Dr. Zunka will delve into various factors contributing to teeth clenching and grinding. It will be revealed that calcium deficiency can play a role, making it essential to maintain adequate calcium levels for optimal oral health. Additionally, tooth clenching and grinding can serve as potential symptom of Lyme disease, emphasizing the importance of comprehensive medical assessments. Inactivity and sedentary lifestyles have also been associated with increased instances of clenching and grinding. Furthermore, the profound influence of stress and anxiety as significant contributing factors will be highlighted.
In addition to providing valuable insights, Dr. Zunka’s seminar aims to equip attendees with actionable steps to mitigate teeth clenching and grinding. By understanding the underlying causes, individuals can implement effective measures to alleviate this condition and preserve their oral health.
To make the evening even more rewarding, the first 20 attendees will receive complimentary gift bags filled with oral health essentials. This gesture demonstrates Dr. Zunka’s commitment to supporting the community’s oral well-being.
For further information about the seminar or to reserve your spot, please contact Dr. Zunka’s office at (540)-635-3610. Additional details can be found on Dr. Zunka’s website at www.craigzunkadds.com or by visiting their Facebook page.
Don’t miss this opportunity to gain valuable insights and take proactive steps toward addressing tooth clenching and grinding. Join Dr. Craig Zunka at Samuel’s Public Library on June 22nd and embark on your journey to improved oral health.
Contact: Dr. Craig Zunka’s Office Phone: (540)-635-3610 Website: www.craigzunkadds.com Facebook: www.facebook.com/craigzunkadds
Harmony for Habitat: Warren County supports housing efforts with free gospel event
Front Royal, a hub of cultural diversity, is gearing up to welcome all for a day filled with melodious tunes and camaraderie on Saturday, June 10, 2023. This exciting event is being orchestrated by the Faith Relations Committee of the Warren County Habitat for Humanity.
Taking place from 11 am to 6 pm at the Main Street Gazebo in downtown Front Royal, this complimentary event promises a fusion of captivating vocal renditions and dance performances sure to leave audiences both entertained and inspired.
An impressive roster of local talents and ensembles from the wider region will take to the stage. The lineup includes “Voices of Zion,” hailing from Middleburg, “Dr. Diane Newman & Edified” from Manassas, and Front Royal’s very own “Servant’s Heart and Hands – LifePoint Outreach Team” and “A Heart of Worship Dance Ministry” from Embassy Deliverance & Worship Center. Also joining the musical spectacle are solo performers Donnie Carter, Meade Skelton, and David Clanagan from Love & Faithfulness Church.
Adding to the richness of the event, the “Unity Choir” from Rappahannock, “Rev. Gerald Patterson & the Voices of Triumph” from Washington, D.C., and “Mini Voices of Grace” from Stephens City will lend their voices to the choir. Front Royal’s own DJ, 3N1 Gospel Sound, will keep the day lively with an array of gospel melodies.
This gathering offers a splendid opportunity for community members to unite and relish their collective passion for gospel music and dance in a picturesque open-air locale. With an array of gifted groups and soloists on the schedule, participants can anticipate a spirited, engaging day filled with harmony, rhythmic expression, and communal connection.
Don’t let this opportunity to witness a spectacular exposition of passion and talent pass you by. Invite your companions, prepare a picnic, and join the Faith Relations Committee of the Warren County Habitat for Humanity for this joyous celebration of gospel music and dance at the Gazebo on Main Street in Front Royal.
This week’s showtimes at Royal Cinemas as of June 1st
Are you looking for the full movie-going experience without having to wait in the long lines that often accompany that experience? Then look no further because Royal Cinemas movie theatre is the answer. Get the whole gang together and enjoy a movie! Reserved seating in all auditoriums.
Here is a list of this week’s showtimes at Royal Cinemas as of Thursday, June 1st:
Ticket prices are as follows:
- Adult: $10
- Child (under 12): $7
- Military: $8
- Student (college): $8
- Senior: $8
- Matinees, All Seating: $7
- 3D: add $3
- “Mission: Impossible – Dead Reckoning Part 1”
- “Indiana Jones and the Dial of Destiny”
Magic Carpet Ride to Agrabah: Italia Performing Arts presents ‘Aladdin’ this summer
Immerse yourself in the magic of Arabian nights as Italia Performing Arts transport audiences to the world of “Aladdin” in a much-anticipated dance adaptation of the traditional story. Set to take place at Skyline High School in Front Royal, the performance promises a splendid blend of music and dance that will captivate the young and the young at heart.
This dance adaptation, scheduled for Saturday, June 17th, 2023, will have two performances at 1:00 pm and 5:00 pm, with music thoughtfully edited, compiled, and arranged by the esteemed Dr. Ryan Keebaugh. This unique presentation is sure to bring a new, dynamic perspective to the beloved tale of Aladdin, his magic lamp, and his enchanting adventures.
Reserved tickets are now on sale exclusively through SimpleTix, the official ticket agency for the show. Patrons are advised that tickets will not be available for purchase at the Italia studios or at the door on the day of the performance.
Pricing tiers have been set for different seating sections of the auditorium: Premium tickets for the front rows and center are priced at $40.00, with a discounted rate of $35.00 for viewers under 16. Regular tickets, set on the sides of the auditorium, are available for $30.00, with an under-16 rate of $25.00. For those seeking more budget-friendly options, seats at the back of the auditorium are offered at $20.00.
In the interests of respecting copyright rules, the organization has stated that there will be no recordings of this spectacular show.
The performances will be hosted at Skyline High School, located at 151 Skyline Vista Dr, Front Royal, VA 22630. For more information on the event and to purchase tickets, visit the Italia Performing Arts website at https://italiapa.com/aladdin/ or call 540-504-7263.
Don’t miss this magical journey that will whisk you away to a land of enchantment, adventure, and dance. Secure your tickets now and let Italia Performing Arts show you a whole new world this summer!
Front Royal-Warren County EDA gears up for its Open-Door Business Session: An opportunity to shape Warren County’s future
In an effort to foster regional economic growth, the Front Royal-Warren County Economic Development Authority (EDA) has announced its next Open-Door Business Session. The event is scheduled for Thursday, June 1, from 10:00 am to 12:00 pm at the Warren County Community Center, located at 538 Villa Ave, Front Royal, VA 22630. This event is a part of the EDA’s continuous initiative to strengthen Warren County’s workforce development and enhance the economic prosperity of the region.
The two-hour session will be packed with presentations, open discussions, and plenty of networking opportunities. The main focus of the event will be the exploration of Warren County’s workforce development prospects, overcoming related challenges, and celebrating its successes in economic development. Participants will have a chance to engage in meaningful discussions and network with key players influencing Warren County’s economic landscape.
While pre-registration for the session is not compulsory, the organizers have encouraged interested parties to RSVP by Tuesday, May 30, ensuring they don’t miss out on this influential meeting. Those interested can register via the provided link.
The Front Royal-Warren County EDA is known for its commitment to fostering an environment conducive to economic growth. Hosting these Open-Door Business Sessions, they provide a platform where individuals, businesses, and community members can discuss and strategize on various economic development issues, paving the way for a more prosperous Warren County.
Don’t miss this opportunity to engage with the local community, network with important stakeholders, and directly contribute to the future of Warren County’s economy.
For more information on the event and registration details, visit the REGISTRATION LINK.
American Legion Community Band announces Memorial Day Concert in Front Royal
The American Legion Community Band has announced its next public performance, a Memorial Day Concert, taking place on May 29, 2023. The event will kick off at 7:00 pm at the gazebo on Main Street in Front Royal, Virginia. As per the band’s tradition, the concert is free, and everyone is welcome to enjoy the live music in the heart of the community.
The American Legion Community Band, a fixture of Front Royal since 1986, is renowned for its talented volunteer musicians from the local area. Under the baton of conductors Ed Richards, Ronald Dye, and Mark Malechek, the band offers a broad repertoire of music, from classical pieces to popular hits, marches to operatic overtures, and modern works specially composed for bands. Their performances always promise a delightful evening for audiences of all ages.
“We’re very excited to bring our music to the heart of Front Royal this Memorial Day,” said Ed Richards, one of the conductors. “Our band members always put their heart and soul into each performance, and we hope to offer a memorable experience for all who join us.”
The band’s Memorial Day Concert is part of its extensive performance season that runs from September through July each year. They grace stages both indoors and outdoors, ensuring that community members have ample opportunity to indulge in their versatile performances.
This dedicated group of musicians rehearses every Tuesday from 7:30 – 9:00 pm in the Fulton Fine Arts Complex band room at Randolph-Macon Academy in Front Royal, Va. The doors are always open to new members who play an instrument and wish to contribute to the local music scene.
Sponsored by the Giles B. Cook Post #53 of the American Legion, the band continues to be a beacon of community spirit, emphasizing inclusivity and a shared love for music. This Memorial Day, they look forward to commemorating the holiday with a concert that speaks to the unity and resilience of the Front Royal community.
Whether you’re a music enthusiast or simply looking for a unique way to celebrate Memorial Day, the American Legion Community Band’s upcoming concert is sure to offer a night of captivating performances. Mark your calendar for May 29, 2023, and come experience the joy of community music under the stars.
Wind: 0mph NW
UV index: 0