Dealing with back pain doesn’t mean you have to sit on the sidelines. Staying active is key to stretching and strengthening your muscles, which can aid...
Recent Studies Highlight Benefits and Tips for Enhanced Effectiveness. It’s no secret that back pain, especially when not tied to a particular injury or ailment, can...
Though sudden back pain can occur after a twist or a sneeze, most back injuries are caused by years of mistreatment before that final, painful injury....
Back pain is one of the most common health complaints among North Americans. It also tends to be the result of bad habits. Here are three...
It sometimes seems inevitable: as you get older, things ache more — most noticeably, your back. But does it need to be that way? Can you...
Back pain brings more people to the doctor and causes more people to miss work than nearly any other health issue. It’s also the leading cause...