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3 strategies for gardening with allergies

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Do you suffer from seasonal allergies? If gardening exacerbates your symptoms to the point that you’re considering giving up your hobby, just know that there are solutions. Following these tips may allow you to enjoy growing flowers and plants again this summer.

1. Choose the right time to do your work. Avoid gardening on hot, dry days, as these conditions are conducive to high pollen levels. Plan your gardening sessions by checking the current pollen index in your area. When it’s low, get outside!

2. Choose hypoallergenic plants. Some plants are much less allergenic than others, especially those pollinated by insects rather than wind. Ferns, hostas, azaleas, and rhododendrons are a few varieties you may want to try out in your garden.

3. Wear protective clothing and accessories. Even if the pollen index is low, make sure you still wear a mask, gloves, goggles with side shields, and a long-sleeved shirt to protect yourself.

Looking for trees or flowering plants to brighten up your yard? Inquire about allergy-friendly species. Happy gardening!

Front Royal, VA
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