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5 ways to help someone with Parkinson’s

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If someone you care about has been diagnosed with Parkinson’s disease, you may be wondering how to offer your support. Depending on the severity of their condition, there are several ways you can help.

1. Encourage them to regularly engage in physical activities such as walking and stretching.

2. Remind them to correct their posture. A rounded back or slumped shoulders can affect their ability to breathe and eat.

3. Assist them in sorting through their clothes and taking them shopping if needed. Every piece should be comfortable and easy to put on.

4. Help them adapt their home to reduce their risk of falling. This can include removing carpets and installing handrails.

5. Give them challenges to maintain their communication and writing skills. For example, suggest that they read a magazine article out loud or write in a journal every day.

For more ideas about how you can support and encourage a loved one with Parkinson’s disease, speak with a health-care professional, or consider joining a support group.

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