7 nutritious treats for Halloween

Along with carving a pumpkin and wearing a costume, eating candy is an integral part of celebrating Halloween. However, it’s a good idea to consume sweets in moderation to avoid getting stomach aches and cavities. Additionally, you might want to consider stocking up on treats for October 31 that provides a bit of nutrition without ruining the spirit of Halloween.

Here are a few tasty choices:

1. Dark chocolate
2. Flavored popcorn
3. Nutrition bars
4. Oatmeal cookies
5. Dried fruit
6. Salted seeds
7. Chocolate-covered nuts

These treats are a good source of nutrients, minerals, and fiber, and they’re sure to delight your family members and neighborhood trick-or-treaters.