Breakthrough pain relief technique now offered in Front Royal

WHAT MATTERS Warren – The Alexander Technique is now being offered in downtown Front Royal every Tuesday! Debbie Romero is performing the technique that is named after its creator, Frederick Matthias Alexander. It’s a process designed to help you understand and retrain habitual patterns of movement and posture. You can learn to improve your performance no matter what you do. Back, neck, shoulder, hip, knee, or foot pain at any age may have its origin in, or be improved by, easily changed habits.

Own your own physical health! No expensive equipment is required, and the affordable sessions can be as little as one half hour. Once you understand your own movement better, you can feel better working, sitting at your desk, walking, working out, golfing, or doing chores. This technique can help athletes, mechanics, health workers, expectant mothers, and seniors. One-on-one teaching gives you personal control over your mobility. Subtle changes to your posture and movements can free you to move more easily. Learn to move with ease, and leave the pain behind. From demanding physical jobs to just getting out of bed, feel the difference with the Alexander Technique!

You can reach Debbie at 540-718-4083 or debbie@optimalposture.org. Feel free to ask her for references from many happy Warren County clients who have experienced great relief from the technique! She also provides on-site treatments at client’s workspaces to advise about better habits to help reduce pain. Debbie also makes a donation to the Front Royal Women’s Resource Center and WHAT MATTERS for every appointment. She performs the treatments at their office at 27 Cloud Street. Learn more at www.optimalposture.org!

A WHAT MATTERS INITIATIVE

Are you or your group in need of a free video that could be created to help market your cause or event? Beth’s WHAT MATTERS Warren videos post on Facebook and YouTube.

Learn more Beth’s nonprofit, WHAT MATTERS, a 501 (c) (3), at www.whatmattersw2.com – check out the “Community” section to request a TOWN TIP or WHAT MATTERS WARREN BETHvid or contact her at 540-671-6145 or beth@whatmattersw2.com.

About WHAT MATTERS:

WHAT MATTERS is a 501(c)(3) that focuses on local and global outreach to help spread the word, support and raise funds for causes that matter (primarily through Facebook). WHAT MATTERS has ZERO overhead as 100% of the expenses are funded by Beth’s real estate business thanks to her clients and supporters. Every cent raised goes to the cause she’s promoting and most are matched by Beth. If you’d like to get involved, or travel to Africa with her on a future trip to work with the children of Light up Life Foundations, please visit www.whatmattersw2.com.