It may seem overly cautious to always turn down your music or wear earplugs to concerts, but failing to protect your hearing can have serious consequences...
What do chia seeds, kale, goji berries, coconut oil and quinoa have in common? They’ve all been branded “superfoods” because they’re rich in vitamins, minerals and...
Arthritis can make it difficult to perform a variety of tasks, from getting dressed in the morning to washing dishes at night. Here are three ways...
Did you know that your nutritional needs change as you get older? Here’s a brief guide to some of the nutritional requirements at different life stages....
According to the Centers for Disease Control and Prevention, boys are three times more likely than girls to be diagnosed with Attention Deficit Hyperactivity Disorder (ADHD)....
Each March, the Academy of Nutrition and Dietetics sponsors National Nutrition Month to raise awareness about the importance of developing healthy eating habits. This year, National...
Your sexuality doesn’t come with an expiration date, and in fact, many older people enjoy having an active and fulfilling sex life. To join the ranks...
Your asthma inhaler is going online. The US Food and Drug Administration (FDA) has approved the first inhaler that can measure how much and how well...
Diet sodas are still okay as an alternative to sugary soft drinks for people with diabetes. However, a new study sheds some light on whether frequent...
Long-term gazing at electronic devices can definitely lead to dry eye. But does it lead to actual blindness? Headlines flared last August when news reports claimed...
The impending arrival of spring also means the arrival of sneezing, sniffling, and brain fog for millions of people afflicted with seasonal allergies. Many people take...
For the kids, grandma and grandpa often means warmth and fun. In return, taking care of the little rascals can reduce depression, create social interaction, and...
Simple steps can help keep vision healthy for life The delights of vision can hardly be overstated and it’s worth taking a look, so to speak,...
Onychocryptosis, also known as an ingrown toenail, is a fairly common medical issue. It involves the edge of the toenail piercing then growing into the skin....
March 2019 is Alport Syndrome Month — coinciding with National Kidney Month — to raise awareness of kidney disease and the benefits of organ donation. Alport...
We all know we’re supposed to keep hydrated and that no, red wine or coffee unfortunately do not count. But the problem for a lot of...
The therapeutic advantages of dancing have been receiving more and more attention in recent years, hence the growing popularity of dance therapy. The Journal of Psychiatric...
Medications need to be taken correctly in order to work properly and not jeopardize your health and safety. When you have multiple prescriptions, this can become...
Thanks to apps, our smartphones are able to serve myriad practical functions quite unrelated to calling or texting. Why not take advantage? Here are three apps...
Gingivitis is one of the most common oral diseases. Here’s what you need to know to prevent, detect and treat it. WHAT IS GINGIVITIS? Gingivitis is...
Cases of influenza (“the flu”) are still increasing in Virginia, and the flu season has yet to peak. Flu season usually continues through May, so, if...
Falls are a serious issue for people over the age of 65. Every year, about one in three seniors fall at least once and 56 percent...
Age-related macular degeneration, or AMD, is a condition that affects over six million people globally and is the leading cause of blindness in North Americans over...
February is National Children’s Dental Health Month and the perfect time for parents to teach their children good oral health habits. Here are five areas to...
Sore feet? Itchy toes? It’s not unusual to experience foot problems. Here are three of the most common foot conditions people encounter and what to do...
Back pain brings more people to the doctor and causes more people to miss work than nearly any other health issue. It’s also the leading cause...
Billions of dollars spent on Alzheimer’s Disease research have produced no big bang results, but new research on a possible Alzheimer’s vaccine is making a lot...
Appointing an executor for your will requires careful reflection. The individual will be in charge of administering your estate and carrying out your final wishes. You...
It’s no secret that pregnancy can be hard on a woman’s back. Indeed, between 50 and 80 percent of women experience lower back pain during pregnancy....
In the 1980s, people died of HIV/AIDS and they died quickly. But during the course of its 35-year long epidemic, treatments have made stunning strides in...