Four tips for preventing ingrown toenails

Onychocryptosis, also known as an ingrown toenail, is a fairly common medical issue. It involves the edge of the toenail piercing then growing into the skin. This generally occurs with the big toe. The result is inflammation, mild discomfort and potentially an infection.

The condition is sometimes caused by genetic factors, such as toenails that naturally curl inward. However, very often you can prevent ingrown toenails: do these four things and you should be safe.

1. Cut your toenails in such a way that they are straight, or square, rather than rounded, and don’t cut them too short.

2. Don’t wear shoes that constrict your toes, and wear footwear appropriate to the activity you’re doing.

3. Practice good hygiene and change your socks every day.

4. Prevent socks from becoming overly moist by wearing socks and shoes of breathable material.

An ingrown toenail can have serious consequences if an infection results. Treatment varies from case to case, so it’s best to seek a diagnosis from a podiatrist. Your podiatrist will be able not only to provide the appropriate treatment but also to determine the source of the problem.