Connect with us

Health

Woman gathering with JoAnna McCue-Martin

Published

on

Basic movement can be so healthy for our mind, body and spirit along with deep breathing and the concept of mindfulness.  Watch this interview to learn more from JoAnna McCue-Martin who not only teaches movement (and so much more) to adults but to children as well.  What a gift for our children to learn such amazing coping skills and awareness at a young age.  Fill that tool box!

JoAnna McCue-Martin, M.Ed., has a passion for sharing mindfulness, yoga and movement with children and adults.  Having over 20 years experience working in a variety of private and public educational settings, JoAnna has come to love the process of encouraging growth, creativity and play with people of all ages!  She holds a Virginia teaching certification along with certifications for The Nia Technique® (sensory based movement practice), Creative Kids Yoga® and is finishing her 200RYT this Spring.

YouTube player

Front Royal Women’s Resource Center – WomanGathering – Monthly FB LIVE Interview
Hostess: Eka Kapiotis Special Guest: JoAnna McCue-Martin, M.Ed. Topic: Mindful Movements & Gentle Yoga

Contact for more information and class schedules: www.facebook.com/playfulexplorations

Front Royal, VA
46°
Fair
6:47 am7:42 pm EDT
Feels like: 43°F
Wind: 4mph NW
Humidity: 43%
Pressure: 30.28"Hg
UV index: 0
WedThuFri
57°F / 36°F
66°F / 43°F
81°F / 57°F
Mature Living6 minutes ago

Ideas for Nurturing — or Rediscovering — Your Inner Child

Food1 hour ago

Protein Takes Center Stage in Updated U.S. Dietary Guidelines

Local News14 hours ago

Blue Ridge Wildlife Center Acknowledges a Quarter of a Century of Work in Wildlife Preservation & Human Education

Historically Speaking15 hours ago

What Does A ‘Fair Share’ Really Mean?

Community Events15 hours ago

South Warren Ruritan Club Hosts 20th Annual Spaghetti Dinner Fuels Scholarships for Local Teens

State News15 hours ago

Trees Take Root as Virginia’s Frontline Defense Against Urban Heat

State News16 hours ago

Virginia Set to Rejoin RGGI as Utilities Prepare to Pass the Cost Back to Ratepayers

State News20 hours ago

Virginia Joins Multi-State Lawsuit Challenging Trump’s Election Order

Regional News20 hours ago

Trump Budget Seeks 43% Boost in Defense Spending, Cuts in Many Domestic Programs

State News22 hours ago

Virginia Sees 33,000 ACA Enrollment Drop Since Subsidies Expired, More Likely on the Way

Health1 day ago

Annual Dental Checkups and Cleanings: Essential Appointments

Mature Living2 days ago

4 Stimulating Activities for a Healthy Brain After 50

Historically Speaking2 days ago

The First Amendment: America’s Unique Foundation of Freedom

Interesting Things to Know2 days ago

How to Tackle Credit Card Debt

Local News3 days ago

Summer Enrichment Camp Gives Teens Hands-On Learning Opportunities

Local News3 days ago

VDOT: Warren County Traffic Alert for April 6 – 10, 2026

Local News3 days ago

David Silek to Remain in Chairman’s Seat of WC Republican Committee Pending 6th District Appeal Decision

Real Estate3 days ago

Sales Set to Bloom Like Daffodils This Spring

Interesting Things to Know3 days ago

America 250: The Bookseller Who Helped Save the Revolution

Business Growth Series4 days ago

Business Growth Series: Why Good Businesses Still Struggle to Grow

Food4 days ago

Brownies with Mini Chocolate Easter Eggs

Local News4 days ago

Shenandoah Downs Opens 11th Season April 11 with Tribute to Roger Hammer

Interesting Things to Know4 days ago

We Don’t Know Everything About DNA

Interesting Things to Know4 days ago

How PAAS Came to Dominate the Easter Egg Dye Tradition

State News5 days ago

Spanberger Signs Bipartisan School-Safety, Student Support Bills Into Law