Connect with us

Health

Woman gathering with JoAnna McCue-Martin

Published

on

Basic movement can be so healthy for our mind, body and spirit along with deep breathing and the concept of mindfulness.  Watch this interview to learn more from JoAnna McCue-Martin who not only teaches movement (and so much more) to adults but to children as well.  What a gift for our children to learn such amazing coping skills and awareness at a young age.  Fill that tool box!

JoAnna McCue-Martin, M.Ed., has a passion for sharing mindfulness, yoga and movement with children and adults.  Having over 20 years experience working in a variety of private and public educational settings, JoAnna has come to love the process of encouraging growth, creativity and play with people of all ages!  She holds a Virginia teaching certification along with certifications for The Nia Technique® (sensory based movement practice), Creative Kids Yoga® and is finishing her 200RYT this Spring.

YouTube player

Front Royal Women’s Resource Center – WomanGathering – Monthly FB LIVE Interview
Hostess: Eka Kapiotis Special Guest: JoAnna McCue-Martin, M.Ed. Topic: Mindful Movements & Gentle Yoga

Contact for more information and class schedules: www.facebook.com/playfulexplorations

Front Royal, VA
54°
Cloudy
7:23 am7:19 pm EDT
Feels like: 52°F
Wind: 7mph ESE
Humidity: 49%
Pressure: 30.17"Hg
UV index: 2
MonTueWed
68°F / 28°F
37°F / 23°F
43°F / 34°F
Automotive6 hours ago

Electric Vehicle Market Adjusts as Industry Rethinks the Road Ahead

Interesting Things to Know7 hours ago

Cultures Around the World Mark the Spring Equinox With Unique Traditions

Community Events8 hours ago

Laurel Ridge to Host 46th Annual Spring Follies: “Back to the ’90s”

Community Events8 hours ago

Love Revival to Host Free Community Easter Celebration in Front Royal

Community Events9 hours ago

Salvation Army of Front Royal Plans Annual Dinner and Raffle Fundraiser

Obituaries23 hours ago

Stephen Paul Sill (1955 – 2026)

State News1 day ago

Virginia Seeks Public Input for 2026 Statewide Rail Plan

Business Spotlight1 day ago

Front Royal Craftsmen Revive Centuries-Old Timber Framing Tradition

Local News1 day ago

VDOT: Warren County Traffic Alert for March 16 – 20, 2026

Legislative Update1 day ago

Virginia Lawmakers End Session Without Final Budget

Interesting Things to Know1 day ago

Your Personal Mission Statement: A Guide to Getting What You Want Out of Life

Historically Speaking1 day ago

Disappointed In Our Olympic Spirit

Interesting Things to Know1 day ago

How St. Patrick’s Day Became America’s Biggest Irish Party

State News2 days ago

Virginia State Police Urge Sober Plans for Saint Patrick’s Day Celebrations

Opinion2 days ago

In a One-Party County, Internal Party Decisions Affect Us All  

State News2 days ago

Virginia State Police Seize Nearly 100 Pounds of Narcotics, Recover Firearms in Weekly Crime Suppression Effort

Obituaries2 days ago

Barton Charles “Bart” Haller (1940 – 2026)

Obituaries2 days ago

Dawn Lee Dodson (1970 – 2026)

Obituaries2 days ago

Mary Helen “Nanny” Spires Johnt (1954 – 2026)

State News2 days ago

Another Round of ‘Momnibus’ Bills Are Headed Towards the Governor This Year

State News2 days ago

Virginia Joins States Challenging Trump Admin Regulations That Limit Free Birth Control Access

Obituaries2 days ago

Update: Charlotte Swanson Smith (1951 – 2025)

Opinion2 days ago

Why We are Challenging the Republican Mass Meeting

Obituaries2 days ago

Bruce Norman Showman (1954 – 2026)

EDA in Focus2 days ago

EDA Relaunches Small Business Loan Program to Help Warren County Entrepreneurs Access Capital