May is Nurses Month, an annual event that sets out to honor the contributions of America’s nurses. These essential workers are invaluable members of their communities, offering help to patients and their families, and playing a key role in delivering healthcare services. That’s why this year’s theme is Nurses Make a Difference.
In light of the pandemic, supporting nurses is more important than ever. Over the last year, these workers have risked their own safety to help those who need care. Here are some ways you can offer your encouragement.
1. Give them a shoutout
Publicly give your thanks to nurses on social media using the hashtag #Support-HealthcareHeroes. Recognition can go a long way in making the nurses you know feel valued.
2. Offer them a meal
Order takeout for the nurses you know, and see if you can have it delivered to the hospital or clinic where they work.
3. Help with childcare
If you know a nurse who has children, consider offering to lend a hand while they’re at work or when they need a break.
4. Drop off groceries
It can be hard for nurses to find time to pick up the essentials. Reach out to a nurse you know, and see if you can help by bringing them the supplies they need.
5. Make a donation
There are numerous campaigns dedicated to raising funds for nurses. Consider making a donation to the American Nurses Foundation, the American Association of Critical-Care Nurses or a local nursing school.
Nurses working on the front line of the pandemic deserve to be reminded that they’re valued. This year for Nurses Month, consider reaching out and showing your appreciation.
Is an accelerated program right for your child?
Accelerated education programs are intended for students who distinguish themselves from their peers in an exceptional manner in one or more subjects. The objective is to enrich a child’s school journey by offering them a faster work pace to nourish their curiosity, foster their success and prevent school dropout.
Every child has unique needs. This is equally true when it comes to gifted students. Depending on the educational institution, various acceleration approaches are possible, including:
• Enriched activities or courses
• Learning one or more subjects at a higher level
• Skipping one or more years
• Early entry, sometimes called academic derogation
Academic acceleration isn’t always the best option for every talented student. Before enrolling, the child must assess their needs, intellectual potential, study habits, and emotional and social maturity.
Whichever acceleration method you choose should respond to your child’s desires. For instance, it may allow them to rediscover their motivation and meet new challenges. However, it could complicate their educational journey regarding integration, coping, and performance anxiety.
Do you think academic acceleration could help your child flourish and develop their full potential? Start that conversation early with your child, their teachers, and school administrators.
3 tips for choosing sports shoes for your child
Does your child need a new pair of sneakers for gym class? Here are three tips to help you make the right choice.
1. Check the quality of the ankle support. Sports shoes must provide ankle stability to prevent sprains, especially when doing lateral movements. Look for a multisport or basketball model.
2. Choose flexible and non-slip soles. Flexible shoes help strengthen the muscles in the feet. Additionally, grippy soles can help prevent your child from slipping and getting injured. Make sure you observe school rules concerning non-marking soles.
3. Opt for a shoe with sufficient cushioning. Thick, cushiony shock-absorbing pads on the soles will reduce the effects of repeated impact on the heels.
If you need advice on finding the right size and shoe type for your child, talk to an associate at a local specialty shoe store.
On the road to academic success
Does your youngest child struggle with homework or have trouble learning? Is your older child anxious about writing an entrance exam to get into a competitive post-secondary program?
It’s not uncommon for a child to need a helping hand to master certain concepts or advance their knowledge. In such cases, it’s always a good idea to invest in professional tutoring services. Just because you went to school doesn’t necessarily mean you have the skills to help your child excel. After all, teaching methods and materials have changed considerably over the years.
Hiring an in-person or online tutor or educational assistant can significantly contribute to your child’s success. Don’t hesitate to reach out to an academic support service in your area for help.
Drivers and footwear: Does it matter?
One driver of an 80,000-pound tractor-trailer rig had a big surprise waiting for him one morning as he pulled on his steel-toed boots.
One boot had a deep slash through the leather. He didn’t even know it was there. He didn’t remember how it even happened. He wondered what would have happened to him if he had followed the latest fashion among truck drivers: flip-flops.
In fact, drivers everywhere are talking about those who wear flip-flops while driving and fueling. It has become a trend.
Some drivers, especially younger ones, prefer flip-flops or even slippers to work boots, saying they are comfortable, keep their feet cool, and are easy to flick on and off inside and outside the truck.
Videos show drivers wearing flip-flops, tackling tasks outside their trucks in snowy weather. On docks, some drivers even put on a hard hat and a safety vest but remain in their flip-flops.
No federal Department of Transportation rules specify footwear, but companies with many drivers often have footwear regulations. UPS, for example, insists on sturdy, non-slip black or brown shoes.
Still, drivers on long routes, or owner-operators, usually choose their clothing and footwear. Choosing flip-flops can be dangerous, drivers say.
Isaac Stephens, who has a YouTube trucking channel, is not a fan. He features videos of drivers wearing flip-flops in all sorts of precarious situations. One clip showed a driver climbing up on the hood of the truck to wash the windows, begging the question of how the driver climbed down that wet hood.
Some types of loads really require substantial foot protection, drivers say. But other drivers might get away with a lighter shoe. There are a lot of choices. Some shoes from athletic shoe companies such as Reebok, Keen, Fila, and Sketchers combine a low-profile lightweight, breathable style with non-slip soles and steel-reinforced toes.
How to fit and use a backpack
Students of all ages use backpacks. On top of choosing a model that’s well-suited to your child’s needs, you must ensure it’s used correctly to prevent back injuries. Here’s how.
• Check the height. The backpack shouldn’t exceed your child’s shoulder height. It must also rest on the hips, not on the buttocks.
• Adjust the shoulder straps. These straps carry most of the weight and must be adjusted to prevent friction between the material and your child’s neck. Moreover, they mustn’t cut off blood circulation under the arms. Your child must be able to move their arms freely.
• Use other belts and straps. Use the various belts and straps to keep the bag close to the body while allowing enough room to slip a hand between your child’s back and the pack. Hip straps help distribute the bag’s weight and keep it securely in place.
• Distribute weight evenly. The bag should sit on both shoulders and have a balanced weight to prevent injury. Store heavy objects as close as possible to the back and at the bottom of the bag. Distribute the weight evenly among the pockets and side nets.
If your child complains of pain or changes their gait while carrying their backpack, check its contents and adjust the straps.
Classes and activities for all tastes
Back-to-school season is a time for kids to get back into their routines. It’s also time for folks of all ages to discover new and exciting hobbies and activities. Personal development classes, workshops, and other diversions can spice up your life as you head into the cooler months.
Do your kids’ tastes vary from classical ballet to science experiments? Do they like karate and hockey, sailing, canvas painting, athletics, and scouting?
What about you? Do you live for aerobics, sewing, playing violin, bouldering, or learning foreign languages? Are you interested in improving your time management skills, mastering a new software program, or learning public speaking techniques?
Factors to consider
You don’t want your child to give up in disappointment after joining a new class or sports team. Therefore, it’s important to consider their age and skill level. Moreover, choose an activity that’s in line with your child’s habits and interests to ensure it meets their expectations. If in doubt, ask if your child can participate in a demo class or observe a practice before joining.
Also, make sure the activity is compatible with your family’s routine. For example, choose a class with a duration, frequency, and schedule that’s consistent with your existing time commitments. Additionally, try to select activities located close to home or school.
Lastly, recreational activities are a great way to have fun, unwind and reduce stress while staying fit and learning something new. Register yourself and your kids now for a fun-filled fall season.