Food
Maple-Infused Carrot and Millet Tabbouleh
Maple mania – recipes for every meal: Maple-Infused Carrot and Millet Tabbouleh
Prep time
10 minutes
Cook time
30 minutes
Servings
4
Ingredients
Tabbouleh
• 1 cup millet
• 1 1/2 cups pure maple water
• 3 carrots, peeled and grated
• 1 cup sunflower seeds
• 1 cup fresh parsley, chopped
• Zest of an orange
Vinaigrette
• 1/4 cup apple cider vinegar
• 3 tablespoons sunflower oil
• 2 tablespoons maple syrup
• 1 tablespoon Dijon mustard
Directions
1. In a saucepan, combine millet and maple water. Bring to a boil uncovered. Partially cover and cook for 20 to 30 minutes.
2. When millet is cooked, uncover pan and fluff with a fork. Let cool.
3. In a salad bowl, combine the remaining tabbouleh ingredients.
4. Whisk together all vinaigrette ingredients in a bowl. Pour over salad and serve.
Source: Pure Maple from Canada (puremaplefromcanada.com)





