Did you know that gardening offers profound physical and mental health benefits? During Breast Cancer Awareness Month, it’s important to recognize how community gardens can play...
As the weather cools down, it’s tempting to stay cozy indoors, curling up until spring arrives. But in regions with cold, gray winters, those blissful indoor...
Cramps, gas, burping, and gastric reflux are just a few of the uncomfortable and sometimes embarrassing symptoms of digestive trouble. Bloating, one of the most common...
Maintaining a healthy liver is vital for overall well-being, especially for seniors who may face increased risks due to aging. Here are five crucial tips to...
Let’s be honest: the recliner in your living room isn’t just a chair—it’s also a popular spot for a good nap. For some, it’s even become...
World Mental Health Day is observed every year on October 10. Created by the World Federation for Mental Health (WFMH), this important event raises awareness of...
If you’ve recently purchased a new or used treadmill, you’re on your way to staying fit in the comfort of your home. However, it’s essential to...
This October, as we observe National Audiology Awareness Month, it’s a good time to reflect on the steps we can take to preserve one of our...
Want to make your eyes pop? Mascara is a fantastic tool for making your eyes look irresistible, along with eyeliner and eyeshadow. But with so many...
Thanks to a new Medicare Prescription Payment Plan, Starting January 1, 2025, Medicare recipients with prescription drug coverage will have the option to spread their out-of-pocket...
If root vegetables aren’t a regular part of your diet, here’s something that might change your mind! Root vegetables are a great way to enjoy a...
Do you love having beautiful nails to complement your look, but they tend to break too easily? You’re not alone! Brittle nails can be a frustrating...
Atrial Fibrillation (AFib) is a common heart condition characterized by an irregular and often rapid heart rate. This irregularity can disrupt blood flow and significantly increase...
Widespread immunization is one of the greatest public health achievements of the 20th century, providing safe and effective protection against a wide range of infectious diseases....
Many of us have set out on the weight loss journey with a specific goal in mind—maybe it’s fitting into a favorite dress or tightening a...
Cataracts are a common eye condition, particularly among older adults. They occur when the crystalline eye lens, which is normally clear, becomes cloudy over time. While...
September is Prostate Cancer Awareness Month, a time to focus on one of the most common types of cancer affecting men. The good news is that...
For many people, hay fever is just a minor annoyance. However, for others, persistent allergy symptoms can be truly miserable. As the summer winds down and...
If you start your day with coffee alongside your thyroid or allergy medications, it might be time to rethink that routine. Several common medications interact with...
UVA Health Prince William Medical Center has been recognized as a High Performing Hospital for heart attack care in U.S. News & World Report’s Best Hospitals...
The UVA Cancer Center has become the first healthcare provider in Virginia to offer a newly approved immunotherapy treatment for small cell lung cancer, marking a...
Dry eyes can range from a mild annoyance to a condition that severely affects daily life. Symptoms include painful scratchiness, sensitivity to light, and a stinging...
For many years, doctors and organizations like the American Heart Association recommended that older adults take a daily low-dose aspirin to prevent blood clots, heart attacks,...
As election season intensifies, it’s becoming clear that politics isn’t just dividing opinions—it’s affecting our health. Kevin Smith, a political scientist at the University of Nebraska–Lincoln,...
Summertime is a season of outdoor adventures, family vacations, and sunshine. However, along with the fun, many people experience a few common ailments. Knowing how to...
Neurofeedback, also known as neurotherapy or psychoneurotherapy, is a unique therapy designed to help people improve their brain function. This therapy aims to modify and regulate...
Looking for a way to make yourself a little stronger, improve your heart health, boost your mood and thinking power, and add a touch of adventure...
Do you want beautiful, healthy skin? Protecting your skin barrier is key! The skin barrier is the outermost layer of your skin, responsible for locking in...
Many people notice that they bruise easily. Up to 55 percent of healthy individuals report experiencing frequent bruising. While it can be concerning, there’s often a...
Rheumatoid arthritis (RA) is a serious condition affecting about 1 in 100 people worldwide. Unlike osteoarthritis, which results from wear and tear, RA is an autoimmune...