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Mindful Monday: Mindful pets with Eka Kapiotis

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Is it an accident when the thought pops into your mind that your dog might like a treat? Have you thought about taking your dog for a walk only to find your furry friend already waiting at the front door? Watch this video to learn a little bit more about how or why this happens. Eka talks to us about being mindful with our pets, and how these coincidental thoughts really can be communication! Perhaps practicing mindfulness with your pets can help with better behavior and a happier home environment.

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Photo contributors: Katrina Meade, Jennifer Avery, Eka Kapiotis, Winchester SPCA Dog pack video credit: Good Dog Workshop

Eka Kapiotis LMT, CST, RMT
Blue Skies Wellness
Nature Your Soul
540-635-7244

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