Eating healthy, nutritious foods gives you the energy you need to go about your daily life and stay in good shape. For seniors, it’s essential to...
The period before back-to-school is the ideal time to book an optometrist appointment for your child. Here’s why. • Vision problems are common among schoolchildren. One...
People who experience a transient ischemic attack — also known as a TIA or ministroke — may not require immediate hospitalization, according to Harvard Health. Typically,...
With the broad selection of sun protection products on the shelves, choosing the best one for your skin can be challenging. You must think about the...
Have you heard about the benefits of using compression stockings? These therapeutic devices exert pressure on the veins in your legs to improve circulation and reduce...
Over half of your body is made up of water. Therefore, you must stay hydrated to keep yourself in peak condition. If you don’t drink enough...
California researchers say high temperatures increase injuries by 6 to 9 percent on days over 90 degrees. The study of 11 million workers’ compensation claims from...
As you age, it’s more difficult for your body to regulate heat, which can result in health complications. Here are some tips to help you survive...
Suddenly, it’s hard to read when the light is low. Maybe there are halos around lights. These small changes can become big problems. Cataracts affect the...
Many of us have experienced it at some point — stubbing a toe so hard that it swells and bruises, and wiggling it is too painful...
There are many ways you can alter your appearance to express your personality or look younger. You can dye your hair, wear fake eyelashes and get...
Life does it to all of us. Disappointment, loss, or periods of loneliness can make us feel sad. How we deal with sadness can influence how...
Farmer’s lung is a potentially serious allergic disease that mainly affects farmers. Here’s what you need to know. Causes Farmer’s lung is a disease that’s usually...
It probably won’t be like the thrill of learning to ride your new Schwinn around the neighborhood. You were eight — it was pure freedom. But...
June is Men’s Health Month in the U.S., and it’s a great time for men (and the people who love them) to think about their habits,...
Is it true that your risk of cancer increases when you eat meat grilled on the barbecue? Here’s what you need to know. The facts Eating...
Have you been instructed not to smoke for days or weeks before an upcoming surgery? This is for your own good and is intended to optimize...
Online vendors for prescription glasses offer on-trend frames at enticingly low prices. From your desk, you can select your frames, enter your prescription and payment details...
Dog and cat bites and scratches can transmit serious infections and diseases, including rabies, cat scratch disease, tetanus, osteomyelitis, pasteurellosis, tenosynovitis, septic arthritis, septicemia, and endocarditis....
Though commonly called night blindness, nyctalopia doesn’t involve completely losing the ability to see. Rather, this condition makes it difficult to see in relatively low light....
When it comes to children, spotting issues early can help prevent pain and injuries later in life. Though most kids don’t need orthotics and needlessly using...
It’s not like you have the time to run to the gym at lunch, change, exercise, shower, and get back to your desk. Yet, it isn’t...
In most cases, if you have a problem with one of your teeth, your dentist can repair it. However, sometimes an extraction may be necessary to...
You must have good balance to stand, walk, run and avoid falling. Here are seven activities you may want to try to improve your equilibrium. 1....
Tooth sensitivity is a problem that requires intervention. Here are five tips to help limit the discomfort caused by this condition. 1. Talk to your dentist...
If you’re an older adult, there’s a good chance that social isolation is getting to you in a big way. Distancing and quarantine have damaged the...
If you want to keep your dentures in good condition, you need to take good care of them. Here are three tips to help you maintain...
Here’s an exercise that improves cardiovascular fitness, strengthens muscles, burns calories — plus you can do it anywhere and it’s cheap. It sounds too good to...
Do you want sparkling white teeth? On top of regular brushing, the easiest way to prevent your teeth from yellowing is to avoid or limit the...
Nosebleeds can be frightening but are usually harmless. Whether your nosebleed is caused by dry air, allergies, or trauma to the nose, you must take steps...