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Freedom Unmasked – Down and dirty (episode 4)

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Down and dirty.  No doubt about it.  This team practiced hard, showed dedication & determination, and took direction from Coach Donna like true champions.  It was not always pretty, but routines were worked over and over again striving for perfection.  A few of these girls really had to dig deep, focus, and breathe to make it through the next move.  But when they did, they nailed it!  So exciting to watch!  Please note, this video was created from just one practice.   The title for this episode is named down and dirty for a reason!

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Background:
We have a cheer gym here in Front Royal that is doing some amazing things.  Each week Jenspiration goes out to film the cheer squad, Freedom, in action during practice.  The videos are authentic and show real situations the team experience. They do not always agree but work together to resolve disagreements.   The athletes know, working “together” they can accomplish anything!  Divided they are limited….

All Star Legacy Front Royal is a positive program for our children to experience tumbling and cheer at all ages and levels.  Watch the real stories of Freedom Unmasked on the Royal Examiner!

“FREEDOM” isn’t FREE, it’s paid for by many. – a reminder from Coach Rogers

#positiveathletes

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