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Is your dog depressed?

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Did you know that dogs can be afflicted by bouts of depression? Indeed, many animals can suffer from mental health disorders similar to the ones humans experience. If you’re worried about your pooch, here’s what you should know about canine depression.

Symptoms
Canine depression isn’t always easy to recognize, and in many instances, a medical condition can explain a dog’s behavioral changes. However, the signs typically associated with canine depression include:

• Loss of interest in normal activities
• Sleeping more
• Loss of appetite
• Excessive paw licking
• Hiding

Causes
There are a variety of things that can lead to depression in dogs, including:



• An upheaval. A schedule change, move or the arrival of a new family member can affect your dog more than you might expect.

• Bereavement. Dogs can feel the loss of a loved one — human or canine — as much as we do. If a close member of your family has just moved away or died, your pooch may be grieving.

• Illness. In some cases, the symptoms of a medical condition will either mimic or cause canine depression. A veterinary exam can determine whether this is a factor in your dog’s behavior.

If you think your dog is suffering from depression, the best thing you can do is maintain a regular schedule. Be consistent with feeding times and go for lots of long walks to ensure your pup gets sufficient exercise. Most importantly, praise your dog when he or she seems to be happy, amused, or playful.

If symptoms don’t go away within a few months, talk to your veterinarian. They may prescribe an antidepressant or suggest another treatment that can help.

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Only 4 weeks before Christmas!

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Santa Claus is coming to town in about a month, and there’s still lots to do. Follow this guide to keep you on track during this busy time of year.

• Help your kids write and mail their letters to Santa Claus.

• Gather up toys, clothes, and canned goods to donate to those in need.

• Buy as many of your gifts as possible to avoid crowded stores in the coming weeks.


• Start cooking dishes for your holiday party that can be frozen.

• Set up your Christmas lights and any other outdoor decorations before it gets colder.

• Write and send out your holiday cards.

And to get you in the holiday spirit…

Remember to pause and enjoy quality time with loved ones. This week, consider curling up on the couch to watch Christmas movies with your family.

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3 ways to brighten up your closet

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Does your closet feel more like a cave? If you’re tired of fumbling around in the dark for clothes, here are three ways you can shed some light on the situation without doing any electrical work.

1. Replace the rods in your closet with illuminated LED models. If there isn’t an outlet nearby, opt for ones that are battery-operated.

2. Place small, battery-operated puck lights in strategic locations such as beneath the upper shelf. Most models include adhesive strips to facilitate installation.

3. Line the inside of the door frame with LED strip lights to provide an even distribution of light. Both wireless and plug-in models usually come with a switch.


Finally, consider freshening up the inside of your closet with a coat of pure white paint to further brighten up the space.

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Thanksgiving foods that are safe for your dog

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Your dog is an important member of your family, and it’s natural to want to include them in your Thanksgiving festivities. Fortunately, there are a handful of crowd favorites that are safe to share with your pup.

Foods that are safe
You can give your dog the following three foods on Thanksgiving without worry:

1. Turkey meat is OK for your dog to eat as long as it’s served plain. However, avoid feeding your pet fatty turkey skin, as this can cause pancreatitis. In addition, don’t give your dog cooked turkey bones. They’re brittle and could break into small, sharp pieces and cause an injury if swallowed.

2. Sweet potatoes make a great snack for your dog and are loaded with nutrients such as vitamin B6 and beta-carotene. However, you shouldn’t feed your dog raw sweet potatoes as this could upset their stomach. Simply steam the sweet potatoes and serve them plain.


3. Apples are a delicious and healthy snack for your dog. They’re high in vitamin A and C as well as dietary fiber. However, make sure you remove the core and any seeds, as they contain a small amount of cyanide, which can harm your pet.

Foods that are unsafe
There are a few Thanksgiving staples you should never feed your dog. Here are three dishes that shouldn’t be shared with your furry friend:

1. Store-bought ham often contains a lot of sodium. If swallowed by your dog, symptoms such as vomiting, diarrhea, lethargy, and even kidney damage may arise.

2. Stuffing often contains onion and garlic, which are toxic to dogs. These foods contain thiosulfate, which causes oxidative damage to red blood cells, resulting in hemolytic anemia.

3. Sweets such as chocolate and raisins are poisonous to dogs. In addition, canned pumpkin pie filling may contain xylitol, an artificial sweetener that can be deadly to your pet.

If in doubt, stick to your dog’s regular diet, and consult your veterinarian for advice on which foods are safe to feed your pet.

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4 interesting facts about Thanksgiving

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In honor of Thanksgiving, here are four fun facts about this iconic holiday:

1. The first Thanksgiving celebration lasted three days
The first Thanksgiving celebration took place in 1621. However, turkey wasn’t on the menu. Instead, ducks, geese, and swans are believed to have been served.

2. Americans prepare more than 46 million turkeys for Thanksgiving each year
While turkey isn’t a food staple in most households, it’s a huge hit during the holidays. This is probably because it’s suitable for serving large groups of people.

3. America’s first turkey trot took place more than a century ago
The oldest documented turkey-trot took place in Buffalo, N.Y., in 1896. In fact, it’s become an ongoing annual event that celebrates the community and raises money for youth, family and senior resources.


4. The first TV dinner came from Thanksgiving leftovers
In 1953, the food company Swanson miscalculated their Thanksgiving turkey order and ended up with thousands of pounds of extra meat. To make use of this surplus, the company decided to fill aluminum trays with turkey, cornbread, peas, and sweet potatoes, thus creating the first-ever TV dinner.

This year for Thanksgiving, liven up dinner by sharing some of these interesting facts with your guests.

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4 tips to keep your fabric sofa in good condition

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If you want to keep your fabric sofa in good condition, it’s important to take proper care of it. Here are four tips to help you extend the lifespan of this type of furniture.

1. Protect it from the sun. Black, blue and other dark fabrics are particularly vulnerable to sunlight and can start to fade within the first year. Arrange your furniture to keep the sofa out of the sun, or close the blinds when you’re not using the room.

2. Follow the instructions. To avoid damaging the fabric, be sure to wash the cushion covers according to the manufacturer’s instructions. Only use cleaning products designed for the specific type of fabric on your sofa.

3. Vacuum it on a regular basis. Brush crumbs and other debris off the sofa as soon as possible to prevent stains. You should also use the upholstery attachment on your vacuum to suck up dust at least once a week.



4. Rotate the cushions. If the back or seat cushions of your sofa can be removed, you should regularly flip and rotate them. This will help extend their lifespan, as it allows the fabric to wear out and fade evenly.

If your fabric sofa needs to be replaced, visit local furniture stores to find a new model that matches your living room decor. Consider opting for a fabric that’s easy to clean, such as nylon or polyester, rather than linen, which is quite absorbent.

Some cleaning companies have specialized equipment and products to effectively clean and deodorize upholstery. Contact the ones in your area to learn more.

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Only 5 weeks before Christmas!

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There are still several weeks before Christmas, but it’s a good idea to start planning so nothing gets overlooked. Here are a few tasks to check off your holiday to-do list.

• Set a budget for all your Christmastime expenses including gifts, new outfits, and parties.

• Decide who’s on your gift list, and start brainstorming ideas for each person.

• Pick a date for your holiday party, create a guest list and send out invitations.


• Organize a gift exchange among family members, friends, or co-workers.

• Book appointments with your hairdresser, barber, or beautician.

• Sort through your decorations, and determine if any need to be replaced.

And to get you in the holiday spirit…

Remember to pause and enjoy quality time with loved ones. This week, consider making calendars with your kids or hosting a holiday craft night with friends.

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I'm Just Me Movement

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Marlow Automotive Group

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Northwestern Community Services Board

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The Studio-A Place for Learning

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Front Royal
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Upcoming Events

Nov
27
Sat
9:00 am Newtown Holiday Market @ Trinity Lutheran Church
Newtown Holiday Market @ Trinity Lutheran Church
Nov 27 @ 9:00 am – 2:00 pm
Newtown Holiday Market @ Trinity Lutheran Church
With the holiday season upon us, it’s time to search for that perfect gift to bring a beautiful smile to a certain someone’s face. Please plan a trip to the Newtown Holiday Market centrally located[...]
10:00 am Winter Tree Identification Works... @ Sky Meadows State Park
Winter Tree Identification Works... @ Sky Meadows State Park
Nov 27 @ 10:00 am – 2:00 pm
Winter Tree Identification Workshop: Botany and Bloom Series @ Sky Meadows State Park
Meet at Carriage Barn in Historic Area. Even after the chilly breezes of autumn have stripped them of their leaves, trees provide clues to their identification by way of their bark, leaf scars, and other[...]
11:00 am A Holiday Through the Centuries @ Sky Meadows State Park
A Holiday Through the Centuries @ Sky Meadows State Park
Nov 27 @ 11:00 am – 4:00 pm
A Holiday Through the Centuries @ Sky Meadows State Park
Historic Area Sky Meadows’ Historic Area comes alive with the sights, sounds and smells of the holidays. To kick off our holiday season, the Historic Area will be filled with the aroma of tasty holiday[...]
Dec
1
Wed
6:30 pm Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Dec 1 @ 6:30 pm – 9:30 pm
Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Bingo to support the American Cancer Society mission, organized by Relay For Life of Front Royal. Every Wednesday evening Early Bird Bingo at 6:30 p.m. Regular Bingo from 7-9:30 p.m. Food and refreshments available More[...]
Dec
4
Sat
10:00 am Senior Painting Class with Dottie @ Strokes of Creativity
Senior Painting Class with Dottie @ Strokes of Creativity
Dec 4 @ 10:00 am – 12:00 pm
Senior Painting Class with Dottie @ Strokes of Creativity
Senior Painting Class with Dottie at Strokes of Creativity. Tickets: CLICK HERE Cost: $80 for 6 weeks Dates: Thursdays – Oct 21, Oct 28, Nov 4, Nov 11, Nov 18, Dec 4 Time: 10 am[...]
1:00 pm The Nutcracker 2021 @ Skyline High School
The Nutcracker 2021 @ Skyline High School
Dec 4 @ 1:00 pm – 7:00 pm
The Nutcracker 2021 @ Skyline High School
Italia Performing Arts is pleased to announce its own student production of the seasonal ballet The Nutcracker, to be presented in Front Royal, VA, on Saturday, December 4th, 2021. 1:00 and 5:00 pm Tickets: $35[...]
4:30 pm Astronomy for Everyone @ Sky Meadows State Park
Astronomy for Everyone @ Sky Meadows State Park
Dec 4 @ 4:30 pm – 7:30 pm
Astronomy for Everyone @ Sky Meadows State Park
Meets in the Historic Area behind Mount Bleak. Discover our International Dark Sky Park! Our evenings begin with a half-hour children’s “Junior Astronomer” program, followed by a discussion about the importance of dark skies and[...]
Dec
5
Sun
4:00 pm Sweeter, Still… Holiday Concert @ First Baptist Church of Winchester
Sweeter, Still… Holiday Concert @ First Baptist Church of Winchester
Dec 5 @ 4:00 pm – 6:00 pm
Sweeter, Still… Holiday Concert @ First Baptist Church of Winchester
Sunday, December 5, 2021 4:00pm First Baptist Church of Winchester 205 West Piccadilly St. | Winchester, VA 22601 COVID-19 Guidelines: Masks are required for attendees Friday, December 10, 2021 7:30pm Front Royal United Methodist Church[...]
Dec
8
Wed
6:30 pm Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Dec 8 @ 6:30 pm – 9:30 pm
Front Royal Wednesday Night Bingo @ Front Royal Volunteer Fire Deptartment
Bingo to support the American Cancer Society mission, organized by Relay For Life of Front Royal. Every Wednesday evening Early Bird Bingo at 6:30 p.m. Regular Bingo from 7-9:30 p.m. Food and refreshments available More[...]
Dec
10
Fri
7:30 pm Sweeter, Still… Holiday Concert @ Front Royal United Methodist Church
Sweeter, Still… Holiday Concert @ Front Royal United Methodist Church
Dec 10 @ 7:30 pm – 9:30 pm
Sweeter, Still… Holiday Concert @ Front Royal United Methodist Church
Friday, December 10, 2021 7:30pm Front Royal United Methodist Church 1 West Main Street | Front Royal, VA 22630 COVID-19 Guidelines: Masks are required for attendees Sunday, December 12, 2021 4:00pm Trinity Episcopal Church 9108[...]