Dog days of July 3 through August 15 are the hottest days of the year in the Northern Hemisphere. Contrary to folklore, the sea won’t boil...
Are you overweight, but still engage in regular exercise? Even though you’re physically active, those extra pounds might still be detrimental to your heart health, according...
If you missed a spot with sunscreen or forgot it entirely, you may have to cope with a sunburn at the end of your pool or...
Food poisoning is an illness caused by eating something contaminated by infectious organisms such as bacteria, parasites, or viruses. Symptoms may appear within a few hours...
You might be forgiven for thinking that synthetic messenger RNA (mRNA) vaccines are a new technology. After all, the Moderna and Pfizer-BioNTech COVID-19 vaccines are the...
The numbers are still preliminary, but it appears that drug overdose deaths have skyrocketed during the pandemic. The Centers for Disease Control and Prevention (CDC) has...
Did you know that many common ocular health problems can be prevented by adopting a few simple habits? Set your sights on good vision and healthy...
Many people are familiar with the brief but sharp pain felt in the forehead and temples while eating ice cream or drinking a cold beverage. In...
There is a long-standing perception that women tend to focus on their health more than men do. Unfortunately, it’s a perception that rings all too true....
As you get older, you become more likely to develop certain age-related eye conditions. However, eating a nutrient-rich diet can prevent or mitigate changes to your...
If you’re experiencing dry eyes, headaches, or blurry vision, digital eye strain may be to blame. Here are five things that can help alleviate the effects...
Do you have days when it feels like a nap is just what you need to restore your energy and boost your mood? While a quick...
Are you looking for a simple way to keep track of your period? If you want to know when you’re ovulating or avoid being caught off...
Beauty fanatics called it a holy grail product HG for short. It layered beautifully under makeup, moisturized the skin, and didn’t cause acne breakouts. And according...
The fast pace of daily life can make it easy to brush feelings aside rather than reflect on them. And yet, the process of connecting with...
Berries are a great source of antioxidants, fiber, vitamin C, and several other nutrients. But did you know they may also support memory function? Here’s a...
Five factors appear to prevent about 40 percent of symptoms of Gastroesophageal reflux disease (GERD). That conclusion comes from a research letter published in JAMA Internal...
Did you know your eyes can get a sunburn? In addition to damaging your corneas, exposure to the sun’s rays increases your risk of developing cataracts...
If you’ve been staying in shape by working out at home, kudos to you for prioritizing your health. Nevertheless, it’s a good idea to also move...
Most people have a good idea of what to expect when it comes to their two-year-olds. Some tantrums, a new desire for independence, getting into everything...
A variety of medical conditions can affect your ability to drive. Depending on the severity of your ailment, your license may be suspended or conditions may...
The hope of regenerative medicine research as a treatment or even cure for arthritis has outpaced results, but new therapies aimed at repairing or rebuilding are...
May is Skin Cancer Awareness Month, and it’s a great time to start or continue good skin health habits to protect yourself against skin cancer. According...
The crisp white flesh and peppery taste of radishes make them a great addition to salads and sandwiches. Plus, the leaves of this root vegetable can...
May is Foot Health Awareness Month, which means it’s an ideal time to focus on making sure your feet look and feel their best. Here are...
Restless leg syndrome (RLS) is a neurological disorder that affects about five to 10 percent of adults and is particularly prevalent among women. Also known as...
Viruses are notorious for inhibiting the sense of smell, but sometimes the lack of smell becomes chronic. For these people, a hot pizza smells the same...
Do you get enough protein? In addition to preserving muscle mass (which can help prevent falls and injuries), protein is crucial for maintaining strong bones, good...
People report that statins cause muscle aches and other side effects, but a 2020 study suggests that may be true for only a small percentage of...
It’s normal to have concerns about aging or to worry about how your loved ones will cope after you’re gone. However, for some people, a fear...
