The hope of regenerative medicine research as a treatment or even cure for arthritis has outpaced results, but new therapies aimed at repairing or rebuilding are...
May is Skin Cancer Awareness Month, and it’s a great time to start or continue good skin health habits to protect yourself against skin cancer. According...
The crisp white flesh and peppery taste of radishes make them a great addition to salads and sandwiches. Plus, the leaves of this root vegetable can...
May is Foot Health Awareness Month, which means it’s an ideal time to focus on making sure your feet look and feel their best. Here are...
Restless leg syndrome (RLS) is a neurological disorder that affects about five to 10 percent of adults and is particularly prevalent among women. Also known as...
Viruses are notorious for inhibiting the sense of smell, but sometimes the lack of smell becomes chronic. For these people, a hot pizza smells the same...
Do you get enough protein? In addition to preserving muscle mass (which can help prevent falls and injuries), protein is crucial for maintaining strong bones, good...
People report that statins cause muscle aches and other side effects, but a 2020 study suggests that may be true for only a small percentage of...
It’s normal to have concerns about aging or to worry about how your loved ones will cope after you’re gone. However, for some people, a fear...
A memoir is a written account about a person’s life that depicts a pivotal moment or a collection of experiences that shaped who they became. For...
Lower back pain can be caused by a number of conditions, some serious, but if it occurs suddenly or after activity, then it could be a...
The emotional devastation that accompanies a loved one’s suicide can be different from other types of loss. While you’ll likely experience many of the usual emotions...
Do you want to whiten your teeth? While some over-the-counter products provide adequate results, you’ll likely be more satisfied with a professional treatment administered by a...
Do your extremities often tingle or feel numb? Do your hands and feet frequently get cold? If so, these and other symptoms could indicate you have...
April is Cancer Control Month and a time for people to reflect on how cancer impacts their lives and communities. Last year, approximately 1.8 million Americans...
You may have seen the numbers: The COVID-19 vaccines have a 95 percent efficacy rate. But what you may not know is that 95 percent efficacy...
Sleep is an essential component of your physical and mental health, but for many people, it can be hard to fall or stay asleep. Often, the...
Scalds and burns can happen to anyone, even if you’re careful. Here’s what to do if you get burned. 1. Run the affected area under a...
The nutrients you consume can impact your oral health. To protect your teeth and mouth, incorporate foods into your diet that contain one or more of...
While it’s easy to adopt a negative attitude about aging, consider that not everyone gets the opportunity to live to a ripe old age. If you...
If you want to relieve or prevent foot pain, you’ll need to improve the strength and flexibility of your feet. Additionally, gentle stretching and exercises can...
If the soft tissue inside one of your teeth has become infected due to tooth decay, your dentist will likely recommend that you undergo a root...
Human immunodeficiency virus, commonly known as HIV, is a virus that attacks the immune system and can be transmitted through unprotected sex, pregnancy, childbirth, breastfeeding, or...
Last year, the World Health Organization (WHO) updated its recommendations for physical activity for the first time in a decade. In addition to reaffirming the message...
In addition to keeping your teeth strong, proper dental hygiene habits can help you avoid a variety of health problems. Here are a few things you...
Hand sanitizer may stop germs, but if it gets in the eyes, as it often does with young children, it is not only painful, it requires...
In the United States, approximately one in 700 babies is born with Down syndrome, making it the most common chromosomal condition. In honor of World Down...
We know to store cleaners and medicines out of reach of children, but what about that hand sanitizer we’ve been generously applying the past year? Exercise...
World Sleep Day, which takes place on March 19, is an annual opportunity to raise awareness about the importance of sleep. It’s also an ideal time...
Do you think weight training is only for bodybuilders and so-called gym rats? On the contrary, this type of strength training is a great option for...