If you’re coming to terms with an Alzheimer’s diagnosis, you may be wondering how to share the news with your family and friends. Here are...
Varices are damaged vessels in which blood tends to accumulate, often because of a loss of elasticity in the vascular tissue, causing them to become enlarged...
Some painkillers may harm kidneys If you regularly take over-the-counter painkillers, especially for a long period of time, consider checking with your doctor about a kidney...
Warren County is urging residents to practice good hygiene as a way to combat and prevent the spread of respiratory illnesses including Coronavirus disease 2019 (COVID-19)....
According to the Department of Health and Human Services, adults over the age of 65 should engage in at least two and a half hours...
It’s 2020, and rowing is back in style. Yes, that lonely rowing machine at the gym is seeing more action, according to a story in...
When Jeff and Kathy Campbell’s daughter awoke coughing one night, her parents stumbled into a dark kitchen for cough syrup but returned instead with a...
Changing the clock to daylight saving time (DST) is more than an inconvenience. In fact, the practice may have health implications that far outweigh its...
Eye injuries are alarmingly frequent. Each year, more than 25,000 Americans visit the emergency room due to a workplace eye injury, according to the American...
As the first reports of the 2019 coronavirus emerged from Wuhan, China, it was easy to trace its path: First, to cities in mainland China, then...
OK, this one isn’t meant to be pleasant – but it’s for our own good. March is Colorectal Cancer Education And Awareness Month. According to the...
Falls are the leading cause of injury among seniors, and most hospital admissions for injuries are due to falls. Falls can often be avoided simply...
Rooted in ancient Chinese philosophy, qigong (pronounced “chee-guhng”) combines slow movement, breathing techniques and meditation into a holistic practice thought to have a wide range...
Here are five great reasons why the health-conscious diner should make room on their plate for mushrooms. 1. Vitamin B Most edible mushrooms are rich...
Have you recently been diagnosed with a dust mite allergy? Here’s how to evict them from your home. Bedroom Dust mites nest in fabrics and...
Is it safe to eat? While best-by dates are useful indicators, your senses are a much better way to gauge freshness. Here’s how to determine...
Every February, the American Heart Association organizes Heart Month to help raise awareness about the warning signs and risk factors of heart disease. Though there...
In winter, your skin is routinely exposed to the effects of cold temperatures, indoor heating, pollution and sunlight. Here are four foods that can help allay...
It’s not because you’re retired that your days have to stretch into a succession of endless hours. It’s just the opposite! Now is the time...
Physical therapists use elastic bandages and tapings to help speed up the recovery of injured patients. These devices aid in stabilizing joints, reducing inflammation, strengthening...
Manual therapy, or manipulative therapy, uses specific exercises to assess, diagnose and treat muscles, joints and nervous tissue. This specialized form of physical therapy aims...
The first few days following a sprain should be devoted to healing and treating the injury. The best way to do this is to follow...
The legalization of cannabis in some states and in Canada has spurred enthusiasm for its potential therapeutic properties. However, healthcare professionals have reported an increased...
1. A balanced diet A healthy lifestyle starts with smart dietary choices. Privilege fruits and vegetables for their high content of vitamins and minerals. You should...
Physical therapy provides preventive and rehabilitative treatment for neurological, musculoskeletal and cardiovascular problems. These may include muscle or joint injuries, chronic pain, arthritis, tendinitis and...
Would you like to improve your cardiovascular endurance while having fun? Maybe you should sign up for a racket sport! Badminton, tennis, squash, racquetball, table...
During your first appointment, the physical therapist will assess your current condition by asking a series of questions about your injury or pain and how...
Have you always loved animals and the great outdoors? Why not finally unite these two passions by signing up for riding lessons? Not only will...
After imbibing liberally over the holiday season, many people decide to give up drinking in January. Whatever your reasons for taking on this challenge, here...
Muscles are susceptible to many different types of injuries. A cramp is a sudden and involuntary tightening of a muscle. It tends to be painful...