A number of women turn to their acupuncturist as a way to overcome issues surrounding pregnancy and infertility. Here’s how expectant mothers might benefit from acupuncture....
Maybe you used to be a night owl, watching late night television or reading past midnight. But now? Some older people discover that, as they age,...
Large and purple or small and green, eggplants are a staple of many vegetarian diets, and for good reason. Here are the main health benefits of...
According to the Centers for Disease Control and Prevention, as many as one out of four Americans live with arthritis. For many seniors, the condition makes...
Urinary incontinence can affect anyone, but it’s most common among seniors. Though leaks can be embarrassing and cause some people to avoid social situations, staying active,...
Thanks to their relaxing effects, massages can help alleviate some of the physical and psychological symptoms associated with anxiety. Therapeutic massage provides you with the opportunity...
Most people cover up with sheets or blankets even in summer. But, why? The lizard is why. Somewhere deep in your brain, when you enter Rapid...
Millions of people undergo successful acupuncture treatments every year, but others remain skeptical. Some even view this type of traditional medicine as little more than a...
Pool time is a great way to both relax and raise your activity level. According to Shape magazine, pool exercises are good for everyone — and...
Are you looking to get into running? If so, signing up for a 5K race is a great way to motivate yourself. It’s a distance that’s...
Summertime heat brings with it special considerations for those with heart conditions, and it’s especially important to stay hydrated and as cool as possible during these...
Bouldering provides a serious workout for your legs, arms, abdominals, fingers and back muscles. It’s a great way to stay in shape, but its most surprising...
Using a medical alert system, also known as a personal emergency response system, is a great way to make living alone less stressful. Here’s what you...
Acupuncture is a key component of traditional Chinese medicine that involves inserting thin needles into the body. It’s used to alleviate pain and treat an assortment...
Pool time is a great way to both relax and raise your activity level. According to Shape magazine, pool exercises are good for everyone — and...
If getting around is difficult for you even with the help of a cane or a walker, you might find that using a mobility scooter is...
You’ve probably heard that using electronic devices with screens right before bed can negatively affect your sleep. But why is this, exactly? As it turns out,...
According to recent studies, kids aren’t getting nearly enough exercise on a daily basis. The latest physical activity report card released by the National Physical Activity...
Home care workers provide seniors with one-on-one care where they live, allowing them to be independent while getting the extra help they need. Here are the...
If you’re an avid reader, you’ve probably been told to turn a light on while reading so you don’t harm your eyes. According to most ophthalmologists,...
As schools close for summer break, No Kid Hungry Virginia encourages families to text FOOD or COMIDA to 877-877 to find summer meal sites near them....
Naloxone is a medication designed to rapidly reverse the effects of an opioid overdose. It works by binding to opioid receptors in the nervous system to...
Here is an important reminder for people across the country to guard their eye health. According to the 2016 National Health Interview Survey, 25.5 million Americans...
If you’re hard of hearing, you can greatly facilitate your aural comprehension by learning to read lips. But how do you develop this ability? The first...
For decades, we’ve passed on the baby oil in favor of slathering on sunblock. The public health campaigns that warned of the dangers of skin cancer...
June 15 is World Elder Abuse Awareness Day and is an important time for making sure the seniors in your life are being cared for properly....
If you’ve ever slept next to someone who snores, you know the routine. Perhaps you’ve learned to live with it, or maybe you’re the partner who’s...
Did you know that many lifestyle choices that affect your overall health could also affect the health of your eyes? Here are three facts about how...
Lyme disease is an inflammatory illness caused by bacteria transmitted via black-legged ticks (more commonly known as deer ticks). Lyme disease can last for years and...
Vaccines given during adulthood can prevent the spread of serious diseases that may lead to poor health, missed work, costly medical bills and even death. As...