Hot flashes are a well-known symptom of menopause. While they’re not dangerous in themselves, they may be more than an annoyance. Indeed, a recent study...
Physical therapists play a crucial role in the treatment of arthritis and can help you reduce the pain that comes with this ailment. Physical therapy...
Do you want to get toned? Be more flexible? Enhance your endurance? For quick fitness results that you can see, the right performance equipment is...
Are you trying to take better care of yourself? These four free apps, available for both iOS and Android devices, are sure to help. 1....
Aging can impact your mobility, balance and strength. In many cases, modifying your home is necessary if you wish to continue living in it. Here...
Have you heard that you need to take 10,000 steps a day to remain healthy? Unsurprisingly, there’s a little more to it than that. Why...
Lower back pain is a common side effect of aging. Here’s how to go about preventing and relieving it. Prevention Good posture is essential...
If you’re dealing with the effects of a stiff neck, backache or a mild burn, you may be wondering whether you should apply a hot...
Also known as broccoli rabe, the stalks and leaves of this cruciferous vegetable can replace broccoli in almost any recipe and be eaten either raw...
It is the second most-common cancer for men, and a cancer that almost always attacks older men: Prostate cancer. According to cancer.net, skin cancer is...
You’ve likely seen a crush of ads and stores selling CBD oil the past couple of years. And it’s understandable that, with its origins in the...
According to the Centers for Disease Control and Prevention (CDC), 48 million people are affected by foodborne illnesses every year. Most cases are caused by E....
Recent studies suggest that the use of virtual reality (VR) therapy may help fight depression. This unique approach offers patients access to VR programming that...
Cannabidiol (CBD), a molecule extracted from cannabis, is making waves in the medical community. Unlike tetrahydrocannabinol (THC), CBD is a non-psychoactive substance. Its therapeutic virtues,...
According to a recent study, people who swim three to five times a week showed delayed changes in traditional aging indicators such as loss of...
A staple of oriental medicine, lingzhi mushrooms are often sold as supplements. The fungus, also known as reishi, is thought to provide a host of...
While menstrual cups are increasingly popular, many women hesitate to make the switch. Here are four arguments that may convince you. 1. They’re affordable Purchasing a...
It’s estimated that by 2030, over 20 percent of American citizens will be 65 or older. The growth of the senior population is likely to...
Individuals afflicted with a seizure disorder may be able to drive in some cases, either with a regular license or one that imposes certain restrictions....
Testosterone is often associated with stereotypically male traits like impulsiveness, competitiveness and a high sex drive. However, this hormone is a lot more complex than you...
Since 2003, the Movember Foundation has helped raise funds for research initiatives involving men’s health including those pertaining to prostate and testicular cancer, mental health...
Exercise is a common recommendation for patients diagnosed with Parkinson’s disease. Here’s why staying active can help you manage the condition. What is Parkinson’s disease?...
Atopic dermatitis, better known as eczema, is a chronic condition that causes the skin to become inflamed. It often manifests on the body as patches...
Seasonal affective disorder (SAD), also known as seasonal depression, is a misunderstood and serious condition that’s often trivialized. Here’s what you should know about it....
Alzheimer’s disease is poorly understood. To prevent stigmatizing those afflicted, here are five long-standing myths about it that need to be dispelled. 1. Alzheimer’s disease...
Hundreds of studies support the idea that listening to music can help improve mood and reduce feelings of anxiety and depression. However, for older adults...
Anytime you’re prescribed a new medication, it’s important that you understand its effects and how to use it. This makes it possible to avoid dangerous...
Testosterone levels in men gradually diminish as they age. As a result, many experience an array of changes as they get older. While there’s no...
Contrary to popular belief, influenza infection, better known as the flu, isn’t always benign. Elderly people and those with a weakened immune system are at...
Are you planning to leave the country? If so, be sure to visit a doctor who can help you protect your health while you’re away....