Connect with us

Food

Chickpea Pantry Pasta: A fun meal as winter gives way to spring

Published

on

During the last weeks of winter, when decent seasonal produce becomes increasingly scarce and slushy, miserable weather keeps us stuck inside, we all still wrestle with one age-old question:

What should we make for dinner? Don’t stress — easy pantry pasta is quick, simple, forgiving, and lets us flex our creative muscles for an affordable and fun meal. And most ingredients keep well in the pantry or are available year-round at most grocery stores. This recipe creates a salty, cheesy, bright, and filling meal in no time, and can be adapted to feed yourself or a crowd.

Ingredients:
1 box dried pasta (large tube-shaped works best)
1 can (14 oz.) chickpeas
1 small onion, diced
2-3 cloves garlic, minced
1 bunch kale, cleaned and chopped
1 bunch fresh rosemary (dried also works)
4-5 tablespoons butter
1 medium-sized lemon
Preferred cooking oil or fat
About one cup dry white wine or white wine vinegar and water
Parmesan or other hard aged cheese, grated (half a cup or so, depending on your preference)
Salt and pepper to taste

Optional add-ons:
5 minced pitted Kalamata or Castelvetrano olives
1 tablespoon capers

A few minutes ahead of time, start heating a pot of salted water for your pasta. Then, in a medium-sized saute pan over medium-high heat, bring about a tablespoon of cooking oil up to temperature until shimmering. Dump in the whole can of chickpeas and cook until the chickpeas take on some color, stirring every so often. Add a generous pinch of rosemary leaves, making sure to break in half to release flavor, and add salt and pepper. Continue cooking until fragrant, adding more oil or butter if needed. When chickpeas are hot and smelling great, dump in the small onion and cook until softened, then add the garlic and cook until fragrant. With a wooden spoon, scrape any fond that may have collected on the bottom of your skillet, then dump in about half of the wine to de-glaze.

If your water is boiling, this is a good time to start cooking your pasta. While the pasta cooks, add the chopped kale to the skillet and a little more fresh rosemary. Add capers and olives if desired, as well. Cook in the wine until the kale is soft and cooked through, adding more wine or water as needed.

When the pasta is cooked al dente, scoop about half a cup of pasta water out and set aside, then drain the pasta and add to the skillet. Turn the heat up, add in around half of the reserved pasta water, a little more wine, a tablespoon or two of butter. Stir constantly while sprinkling grated cheese into the pan. This is where the magic happens — the pasta water will combine with the butter, wine, and melting cheese to create a creamy, glossy sauce. Continue cooking until the sauce is your desired consistency, adding more liquid or cheese to your tastes. There’s really no wrong way to do this!

Salt and pepper your pantry pasta before plating. Slice your lemon and spritz your pasta with fresh lemon juice to serve.

Front Royal, VA
79°
Showers in the Vicinity
6:45 am7:37 pm EDT
Feels like: 82°F
Wind: 1mph SW
Humidity: 76%
Pressure: 29.87"Hg
UV index: 7
SunMonTue
81°F / 57°F
81°F / 57°F
84°F / 61°F
Interesting Things to Know4 hours ago

The Science Prizes That Make You Laugh, Then Think

Food5 hours ago

Grill the Perfect Corn on the Cob, Then Dress It Up

Interesting Things to Know5 hours ago

The Famous Last Words No One Wrote Down

National News6 hours ago

US Supreme Court Again Urged to Permit Trump Vote-by-Mail Restrictions

Historically Speaking8 hours ago

President Trump’s Beef Policy May Help Food Prices, But At What Cost?

State News24 hours ago

Virginia Attorney General Creates Worker, Federal Accountability Units as Office Highlights Meta Settlement

Local News1 day ago

VDOT: Warren County Traffic Alert for September 7 – 11, 2026

Opinion1 day ago

Twenty-Five Years Later, Remembering When We Stood Together

National News1 day ago

U.S. Adds 162,000 Jobs in August as Manufacturing and Construction Hiring Rises

State News1 day ago

Spanberger Taps Daniel Young to Lead Government Watchdog Office

Local News1 day ago

Update: Cline Appears Without Democratic Opponent at Winchester Congressional Event

Health1 day ago

UVA Health Experts Urge Athletes to Recognize Concussion Warning Signs as Fall Sports Begin

Interesting Things to Know1 day ago

Bumblebees Solve Puzzle Without Training, Study Finds

Business Growth Series1 day ago

Business Growth Series: “What If” Thinking Is Costing You Money

Local News1 day ago

Blue Ridge Area Food Bank Calls on Community to Take Action Against Hunger in September

Local News1 day ago

Virginia State Police Seize Guns, Nearly $200,000 in Cash During Weekly Crime Operations

Historically Speaking1 day ago

The Queen is Gone. There Will Never Be Another

Local News1 day ago

WC Public Schools Gets Engineers Status Assessment on E. Wilson Morrison Physical Plant Issues

State News2 days ago

Virginia House Speaker Details ‘Concerns’ About NextEra-Dominion Merger in Letter to State Regulators

State News2 days ago

Consumer Sentiment Tumbles as Virginians Feel Pressure from Inflation, New Poll Finds

Local News2 days ago

Engineers Find Façade Failure at E. Wilson Morrison, Main Structural System Shows No Visible Distress

Local Government2 days ago

Buy It in Virginia, Consume It in Virginia, and Leave It in Virginia: The Golden Rule for 2027

Local News2 days ago

Dawson Sheen Academy Plans New Shenandoah Valley High School for 2027

State News2 days ago

Wittman Voted 60 Times to Undo the Affordable Care Act. Then He Backed Extending Its Subsidies

State News2 days ago

As Sports Betting Surges, Virginia Weighs How to Curb Gambling Harms