Cool Off With Our Cold Pea and Mint Soup

This refreshingly smooth soup is the perfect light snack on a hot day! Share this delight with friends and family.

Servings: 6

Ingredients

• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 1 clove garlic, finely chopped
• 4 cups fresh or frozen peas, thawed
• 30 ounces of chicken or vegetable stock
• 1/3 cup fresh mint, coarsely chopped
• 2 tablespoons lemon juice
• 4 ounces whipping cream or plain yogurt
• A few mint leaves for garnish
• Salt and pepper to taste

Directions
1. In a large saucepan, heat the vegetable oil over medium heat and sauté the onions for about 10 minutes. Don’t let them brown. Add the garlic and cook for another minute.
2. Add the peas and stock to the pot and bring to a gentle boil. Simmer for 5 minutes.
3. Remove from the heat and allow to cool for a few minutes. Add the mint and lemon juice. Season with salt and pepper.
4. Blend in a blender or food processor until smooth. Add a little water or stock if necessary. Adjust the seasoning if necessary.
5. Whether serving the soup warm or cold, add a splash of cream and a few mint leaves as a garnish.

This recipe can be frozen (without the cream) or stored in the refrigerator for three days.