Connect with us

Food

Creamy butternut squash soup

Published

on

This fall-inspired dish brings together aromatic spices and freshly harvested vegetables. Enjoy it after a stroll through the park or an afternoon raking leaves.

Start to finish: 1 hour (30 minutes active)
Servings: 6

Ingredients
· 1 tablespoon butter
· 1 yellow onion, diced
· 3 cloves garlic, finely chopped
· 1 teaspoon curry powder
· 1/4 teaspoon ground cinnamon
· Salt and pepper, to taste
· 1 butternut squash, peeled, seeded, and diced
· 1 potato, peeled and diced
· 3 cups chicken stock
· 1 14-ounce can coconut milk
· 1 tablespoon tomato paste
· 1 tablespoon maple syrup
· Juice of 1/2 lemon
· A few sprigs of chives, chopped

Directions
1. In a large pot, melt the butter. Add the onion and cook at medium-high heat until translucent. Add the garlic and cook for another minute. Add the curry and cinnamon, and cook for an additional minute. Salt and pepper generously.
2. Add the squash and potato. Mix until the vegetables are evenly coated in the spice mixture.
3. Add the chicken stock, coconut milk, tomato paste, maple syrup, and lemon juice. Bring to a boil, lower the heat and let simmer for 20 to 30 minutes.
4. Use a hand blender to purée the soup. Add salt and pepper to taste. Garnish with chives.

Make it vegan!
For a plant-based version of this soup, replace the butter with olive oil and use vegetable broth instead of chicken stock.

Front Royal, VA
82°
Partly Cloudy
5:46 am8:39 pm EDT
Feels like: 84°F
Wind: 4mph NNW
Humidity: 53%
Pressure: 29.99"Hg
UV index: 5
SunMonTue
90°F / 61°F
79°F / 59°F
79°F / 61°F
Home2 hours ago

A Gardener’s Guide to Surviving Your Pets

Historically Speaking2 hours ago

Why ‘Tom Sawyer’ Still Matters 150 Years Later

Opinion2 hours ago

Commentary: The Exemption Virginia Can’t Price and Won’t Stop

State News2 hours ago

New House Budget Strips Environmental Standards for Data Centers, Creates Commission Instead

State News3 hours ago

Spanberger Defends Wave of Vetoes as Frustrated Democrats Push Back

Community Events3 hours ago

Front Royal’s Juneteenth Celebration Returns for Third Year of Music, Food, and Community

Local News3 hours ago

Diabetes Reversal Group Brings Health Awareness Campaign to Valley Baseball League

Interesting Things to Know4 hours ago

Elder Abuse Awareness Day Highlights Hidden Harm Facing Older Adults

Agriculture4 hours ago

Right Tools Can Make Hobby Farming Easier and Safer

State News18 hours ago

In Albemarle County, Park’s Edge Residents Endure Stinking Floods, Rat Infestations, Fire Hazards

Obituaries18 hours ago

Frederick Nigel Lewis (1962 – 2026)

Local News19 hours ago

Virginia State Police Weekly Operations Seize Guns, Drugs, and Cash

Community Events19 hours ago

Historic Hike Explores Lost Belmont Vineyards in Warren County

State News23 hours ago

Injunction Pauses ‘Unconstitutional’ USDA Conditions for SNAP, WIC Funding to Virginia, Other States

National News23 hours ago

Strong Candidates in Alaska, Ohio Seen as Moving US Senate Races Toward Dems

State News23 hours ago

Some Virginians with Past Felonies Can Apply to Seal Their Records, Starting Next Month

National News23 hours ago

Virginia Superintendent Reaffirms to Congress Loudoun’s Commitment to Student Needs, Parental Cooperation

Business Growth Series1 day ago

Business Growth Series: Busy All Day and Still Not Growing? Here’s Why

Interesting Things to Know1 day ago

Do You Remember Your First Color TV?

State News1 day ago

No Way Out: How Virginia Law Fails Vulnerable Renters

Obituaries1 day ago

Bruce Wayne Evenson (1953 – 2026)

Interesting Things to Know1 day ago

The SALT Deduction: A Bigger Break for Homeowners

Home1 day ago

Driveway Alternatives Offer Greener and More Attractive Options Than Asphalt

Livestream - FR Cardinals1 day ago

Front Royal Cardinals Return Home Saturday to Face Woodstock River Bandits – June 13

Local Government2 days ago

Warren County Joins Sons of the American Revolution, VA-250, in a Special Celebration of County’s Namesake