Connect with us

Interesting Things to Know

Pregnancy and maternity quiz: test your knowledge

Published

on

This Mother’s Day, test your knowledge about pregnancy and motherhood with this quick and easy quiz.

True or false

1. A baby’s sex is determined as soon the egg is fertilized.
2. Smoking increases the risk of having a miscarriage.
3. The chance of having identical twins is greater if there are already twins in the family.
4. The fetus’s heartbeats at the same rate as the mother’s.
5. Breastfeeding helps prevent breast cancer.

Multiple choice


6. Which of these sports should be avoided during pregnancy?

a) Horseback riding and scuba diving
b) Judo and mountaineering
c) Tennis and hot yoga
d) All the above

7. What hormone causes the uterus to contract during childbirth?

a) Estrogen
b) Progesterone
c) Oxytocin
d) Chorionic gonadotropin (hCG)

8. At how many weeks is a baby considered full term?
a) 33
b) 35
c) 37
d) 39

Fill in the blank

9. It’s recommended that pregnant women and women who are trying to conceive take __________ as a supplement to prevent deformities such as spina bifida.
10. __________ is the medical term for a woman in labor.
11. The __________ allows air and food to be exchanged between the mother and fetus.
12. The __________ connects the mother to the child during pregnancy.

How did you do?

Answers:
1. True
2. True
3. False (this is only true for fraternal twins)
4. False (it beats about twice as fast)
5. True
6. d)
7. c)
8. c)
9. Folic acid
10. Parturient
11. Placenta
12. Umbilical cord

Share the News:

Interesting Things to Know

Kids’ Corner: 5 birds that can’t fly

Published

on

Did you know that many species of birds can’t fly? Instead, their bodies are adapted to activities like running or swimming. Here are some examples.

1. Penguins
These aquatic birds are excellent swimmers. Even their bones have evolved to help them stay underwater rather than in the air. While nearly all penguins live in the Southern Hemisphere, you can find them in several places besides Antarctica.

2. Ostriches
These are the tallest and heaviest birds on the planet. They’re also fantastic runners. Thanks to their long, muscular legs and two-toed feet, ostriches can reach speeds of up to 44 miles per hour.

3. Steamer ducks
All four species of this seabird live at the very tip of South America, mostly in Argentina and Chile. Their name refers to the way they use their wings to move through the water, which resembles the wheel paddles of a steamboat.


4. Kiwis
These nocturnal birds from New Zealand are about the size of a chicken, but their wings are so small you can barely see them. Kiwis also don’t have tail feathers, but they do have whiskers like a cat.

5. Cassowaries
These running birds are native to the tropical forests of New Guinea and northeastern Australia. Their feathers are black, but the skin on their neck can be bright blue, yellow, or red. They also have a large bony crest on top of their head.

While you certainly won’t spot any of these birds in your neighborhood, see if you can identify some species in your area on your next walk or bike ride.

 

Share the News:

Continue Reading

Interesting Things to Know

Fly the flag: How well do you know Old Glory?

Published

on

Every year on June 14, people across the country commemorate the adoption of the United States flag. But how well do you know your Stars and Stripes? Test your knowledge with this quiz.

1. In what year was a design for the national flag approved by the Second Continental Congress?

a) 1765
b) 1777
c) 1783
d) 1863

2. Which president signed into law an Act of Congress designating June 14 as Flag Day?


a) Harry Truman
b) Abraham Lincoln
c) Woodrow Wilson
d) John Hancock

3. How many versions of the United States flag have featured Stars and Stripes?

a) 5
b) 14
c) 27
d) 32

4. Which of these statements is NOT a United States Flag Code guideline?

a) The flag should never be used for advertising purposes
b) The flag should never be used as clothing, bedding or drapery
c) The flag should never touch the ground
d) The flag should never be flown at night or in bad weather

5. When was the 50th star added to the flag of the United States?

a) 1945
b) 1959
c) 1960
d) 1967

6. Which state was the first to make Flag Day a legal holiday?

a) Massachusetts
b) Delaware
c) New Hampshire
d) Pennsylvania

7. How many red and white stripes are on the American flag?

a) 7 red, 6 white
b) 6 red, 6 white
c) 6 red, 7 white
d) 7 red, 7 white

8. What does the United States Flag Code recommend you do with a worn-out flag that’s no longer usable?

a) Cut it up
b) Burn it
c) Recycle it
d) Bury it

 

 

No cheating. How did you do?

————————
Answers: 1-b, 2-a, 3-c, 4-d, 5-c, 6-d, 7-a, 8-b
————————

Share the News:

Continue Reading

Interesting Things to Know

4 ways to liven up your backyard

Published

on

Do you want to upgrade your backyard this summer? If so, here are a few ideas that may inspire you to transform your outdoor space into a family-friendly oasis.

1. Install a play structure
Purchase and install a play structure for your kids to climb, swing, and slide on. If you’re a skilled DIYer, you can also build your own tire or rope swing. Just make sure everything’s safe.

2. Put in a swimming pool
Both in-ground and above-ground pools are great for the whole family. They provide hours of fun for the kids, and adults can enjoy a refreshing dip or workout.

3. Build a treehouse
It doesn’t need to be big or elaborate for your kids to enjoy having their own treehouse. Just make sure it’s safe, stable, and weatherproof.



4. Create an outdoor theater
All you need is a TV or a projector and a large sheet to have a movie night under the stars. If you have a large backyard, you can add a few speakers to improve the sound quality. You can also layout cushions and blankets to create a cozy atmosphere.

To find the materials you need for your backyard project, visit the stores in your area.

Share the News:

Continue Reading

Interesting Things to Know

Why vertical farming is becoming more popular

Published

on

Vertical farming is the practice of growing crops indoors in vertically stacked layers. Often, they’re housed in tall glass buildings where the temperature, humidity, and light conditions can be controlled. Here are a few reasons why vertical farming is gaining popularity.

• It uses less space. Vertical farms can fit inside virtually any size building, thus requiring 98 percent less land. Consequently, vertical farms can feed more people because they can grow more food per square foot than a traditional farm.

• It uses less water. Vertical farms use 95 percent less water than conventional, soil-based growing methods. This is because the water is recycled and can be easily controlled and regulated.

• It uses fewer chemicals. Since vertical farming crops are grown in controlled indoor environments, there are virtually no pests. This means that vertical farms can easily grow organic, pesticide, and herbicide-free crops.


• It produces higher yields. With vertical farming, seasons don’t matter. Since harvests are not climate-related, many crops can be harvested multiple times per year. In addition, being able to create the optimal growing environment leads to increased yields and crop quality.

Vertical farming maximizes the use of natural resources and has the potential to help address food insecurity, save resources and prevent deforestation.

Share the News:

Continue Reading

Interesting Things to Know

How to choose the right swimsuit

Published

on

Some people love shopping for swimsuits, while others loathe it. Either way, here are a few tips to help you make the right choice.

Type
Don’t let anyone convince you that you can’t wear a certain type of swimsuit because of your age or body type. All that matters is that you like it, that it’s comfortable, and that it meets your needs. If you want to find a flattering swimsuit that makes you feel confident in your body, ask a salesperson at your local swimwear shop for suggestions.

Use
If you plan on swimming laps or want to spend hours paddleboarding, a sports swimsuit is probably the most practical option. However, if you’ll be lounging by the pool or sipping cocktails on the beach, go ahead and play around with more daring styles.

Quality
If the thought of shopping for a new swimsuit makes you cringe, invest in one that’s high-quality and won’t go out of style. That way, you won’t have to shop for a new one every few years. Conversely, if you like keeping up with the latest trends, buy a few swimsuits in different colors and cuts that you can interchange.


Finding the right swimsuit doesn’t have to be daunting. From one-pieces to bikinis and trikinis to tankinis, there are many styles, cuts, and fits available.

Maintenance
If you want to keep your swimsuit in good shape for years to come, machine-wash it on the gentle cycle with a mild detergent after every use. Make sure to hang dry it indoors or outdoors in the shade. Clothes dryers can damage your swimsuit’s elasticity and the sun can cause the fabric to fade.

 

Share the News:


Continue Reading

Interesting Things to Know

Camping: 10 food safety tips

Published

on

Improper storage, handling, and preparation of your food when camping can make you sick. Here are a few helpful food safety tips to keep in mind during your next outdoor adventure.

1. Prepare and freeze several dishes ahead of time. The frozen meals will last longer and help keep other items cool.

2. Place high-risk foods such as meat and dairy products on the bottom of your cooler. Keep more frequently used items on top to avoid leaving the lid open.

3. Use ice blocks, as they melt slower and last longer than ice cubes.


4. Place your cooler in a shady spot away from direct sunlight, and regularly add ice to make sure your perishables stay at or below 39 F.

5. Eat fresh or cooked meat within two to three days.

6. Wash your hands often, especially before cooking and after touching raw meat.

7. Keep your cooking utensils and work surfaces clean at all times.

8. Rinse meat, vegetables, and fruit with potable water before eating.

9. Use different utensils for each food item, and never let raw meat touch cooked meat.

10. Immediately cover and store leftover food in your cooler.

Lastly, you should keep in mind that high-risk foods that are kept out of the cooler for more than two hours have too much bacteria to safely consume.

 

Share the News:

Continue Reading

King Cartoons

Front Royal
64°
Partly Cloudy
5:46am8:39pm EDT
Feels like: 64°F
Wind: 1mph WSW
Humidity: 94%
Pressure: 29.8"Hg
UV index: 0
TueWedThu
81/55°F
79/50°F
79/52°F

Upcoming Events

Jun
16
Wed
4:00 pm Messy Makers and Art Adventures ... @ microWave Project
Messy Makers and Art Adventures ... @ microWave Project
Jun 16 @ 4:00 pm – 5:00 pm
Messy Makers and Art Adventures for Kids @ microWave Project
We are bringing back two of our most popular classes for the month of June, Messy Makers and Art Adventures! Messy Makers returns for the month of June on Wednesdays from 4-5 pm. With the warm weather[...]
6:30 pm Diamonds and Pearls Gala @ Holiday Inn & Suites
Diamonds and Pearls Gala @ Holiday Inn & Suites
Jun 16 @ 6:30 pm – 8:00 pm
Diamonds and Pearls Gala @ Holiday Inn & Suites
You’re invited to Reaching Out Now Leadership Program! Join us as we celebrate the resiliency of our girls. Our current girl leaders will continue to carry the torch, lighting the way for our future girl[...]
Jun
17
Thu
7:00 pm Front Royal Cardinals Baseball Game @ Bing Crosby Stadium
Front Royal Cardinals Baseball Game @ Bing Crosby Stadium
Jun 17 @ 7:00 pm – 9:30 pm
Front Royal Cardinals Baseball Game @ Bing Crosby Stadium
Front Royal Cardinals Baseball vs. Purceville Cannons Thursday, June 17th @ 7 PM Bing Crosby Stadium
Jun
19
Sat
6:00 pm Karaoke Sing-along @ Bushel Pub
Karaoke Sing-along @ Bushel Pub
Jun 19 @ 6:00 pm – 9:00 pm
Karaoke Sing-along @ Bushel Pub
Come join the sing-along and karaoke fun at Bushel Pub (inside the Apple House) on June 19, 2021, from 6pm-9pm.
7:00 pm Front Royal Cardinals Baseball Game @ Bing Crosby Stadium
Front Royal Cardinals Baseball Game @ Bing Crosby Stadium
Jun 19 @ 7:00 pm – 9:30 pm
Front Royal Cardinals Baseball Game @ Bing Crosby Stadium
Front Royal Cardinals Baseball vs. Woodstock River Bandits Saturday, June 19th @ 7 PM Bing Crosby Stadium
Jun
20
Sun
1:00 pm A Benefit for James @ Virginia Beer Museum
A Benefit for James @ Virginia Beer Museum
Jun 20 @ 1:00 pm – 5:00 pm
A Benefit for James @ Virginia Beer Museum
 
1:00 pm Meet the Beekeepers @ Sky Meadows State Park
Meet the Beekeepers @ Sky Meadows State Park
Jun 20 @ 1:00 pm – 3:00 pm
Meet the Beekeepers @ Sky Meadows State Park
Historic Area. What’s that buzzing? Meet with local apiarists of the Beekeepers of Northern Shenandoah (BONS) and discover the art of Apiculture (a.k.a. Beekeeping). This monthly program series examines all aspects of beekeeping from hive[...]
Jun
21
Mon
9:00 am Stop Motion Animation @ Code Ninjas
Stop Motion Animation @ Code Ninjas
Jun 21 @ 9:00 am – Jun 25 @ 12:00 pm
Stop Motion Animation @ Code Ninjas
Stop Motion Animation Experiment with video production through a variety of mediums including Claymation, LEGO® Minifigures, pipe cleaner creatures, and much more! Ninjas will capture images frame-by-frame and produce videos in a rapid prototyping style.[...]
1:08 pm Summer At Sacred Heart @ Sacred Heart
Summer At Sacred Heart @ Sacred Heart
Jun 21 @ 1:08 pm – 2:08 pm
Summer At Sacred Heart @ Sacred Heart
Come check out the biggest camp selection in Winchester! Over 57-week-long camps are offered on a rotating basis, from June 21 through August 13, for kids ages 3-13. Extended care options are available. We offer[...]
6:00 pm FREE Trauma-Informed Training @ ONLINE
FREE Trauma-Informed Training @ ONLINE
Jun 21 @ 6:00 pm – 8:00 pm
FREE Trauma-Informed Training @ ONLINE
WARREN COALITION HOSTS FREE TRAUMA-INFORMED TRAINING The Warren Coalition, in partnership with Northwestern Prevention Collaborative, will offer a free, virtual Course 1 Trauma-Informed Training beginning on June 14th. This course is designed to provide information[...]