Connect with us

Local News

Ressie Jefferies Elementary School on a mission to teach kids how to ride a bike

Published

on

The Royal Examiner went on a field trip to Ressie Jefferies Elementary School this week to see how they teach kindergarten kids to ride a bike. It was quite a sight to see. So “precious” was a comment we heard.

Physical Education teacher Nick Simmons explained the process and how the program began at Ressie.

So, what is this program all about?

This is a national movement led by the Strider Education Foundation to place Kindergarten PE Learn-To-Ride Programs into public schools for free, using donations from individuals, businesses, and organizations.

Learning to ride a bike builds the confidence that changes everything, including balance and muscle strength. It also improves children’s health, including cardiovascular, motor skills, coordination, weight management, skeletal development, and the immune system.

The students started with a warm-up exercise by running around the gym and practicing their balance. Our publisher Mike McCool tried his hand at the balancing exercise – it was a fail. Don’t laugh too hard when you see him trying.

 

 

 

Front Royal, VA
84°
Mostly Cloudy
5:46 am8:39 pm EDT
Feels like: 86°F
Wind: 1mph NW
Humidity: 46%
Pressure: 29.97"Hg
UV index: 7
SunMonTue
90°F / 61°F
79°F / 57°F
79°F / 61°F
Local News55 minutes ago

Beth Macy Brings Congressional Campaign to Warren County Democratic Gathering

Home3 hours ago

A Gardener’s Guide to Surviving Your Pets

Historically Speaking3 hours ago

Why ‘Tom Sawyer’ Still Matters 150 Years Later

Opinion4 hours ago

Commentary: The Exemption Virginia Can’t Price and Won’t Stop

State News4 hours ago

New House Budget Strips Environmental Standards for Data Centers, Creates Commission Instead

State News4 hours ago

Spanberger Defends Wave of Vetoes as Frustrated Democrats Push Back

Community Events4 hours ago

Front Royal’s Juneteenth Celebration Returns for Third Year of Music, Food, and Community

Local News4 hours ago

Diabetes Reversal Group Brings Health Awareness Campaign to Valley Baseball League

Interesting Things to Know5 hours ago

Elder Abuse Awareness Day Highlights Hidden Harm Facing Older Adults

Agriculture5 hours ago

Right Tools Can Make Hobby Farming Easier and Safer

State News19 hours ago

In Albemarle County, Park’s Edge Residents Endure Stinking Floods, Rat Infestations, Fire Hazards

Obituaries19 hours ago

Frederick Nigel Lewis (1962 – 2026)

Local News20 hours ago

Virginia State Police Weekly Operations Seize Guns, Drugs, and Cash

Community Events20 hours ago

Historic Hike Explores Lost Belmont Vineyards in Warren County

State News1 day ago

Injunction Pauses ‘Unconstitutional’ USDA Conditions for SNAP, WIC Funding to Virginia, Other States

National News1 day ago

Strong Candidates in Alaska, Ohio Seen as Moving US Senate Races Toward Dems

State News1 day ago

Some Virginians with Past Felonies Can Apply to Seal Their Records, Starting Next Month

National News1 day ago

Virginia Superintendent Reaffirms to Congress Loudoun’s Commitment to Student Needs, Parental Cooperation

Business Growth Series1 day ago

Business Growth Series: Busy All Day and Still Not Growing? Here’s Why

Interesting Things to Know1 day ago

Do You Remember Your First Color TV?

State News1 day ago

No Way Out: How Virginia Law Fails Vulnerable Renters

Obituaries1 day ago

Bruce Wayne Evenson (1953 – 2026)

Interesting Things to Know1 day ago

The SALT Deduction: A Bigger Break for Homeowners

Home1 day ago

Driveway Alternatives Offer Greener and More Attractive Options Than Asphalt

Livestream - FR Cardinals1 day ago

Front Royal Cardinals Return Home Saturday to Face Woodstock River Bandits – June 13