Connect with us

Local News

Ressie Jefferies Elementary School on a mission to teach kids how to ride a bike

Published

on

The Royal Examiner went on a field trip to Ressie Jefferies Elementary School this week to see how they teach kindergarten kids to ride a bike. It was quite a sight to see. So “precious” was a comment we heard.

Physical Education teacher Nick Simmons explained the process and how the program began at Ressie.

So, what is this program all about?

This is a national movement led by the Strider Education Foundation to place Kindergarten PE Learn-To-Ride Programs into public schools for free, using donations from individuals, businesses, and organizations.

Learning to ride a bike builds the confidence that changes everything, including balance and muscle strength. It also improves children’s health, including cardiovascular, motor skills, coordination, weight management, skeletal development, and the immune system.

The students started with a warm-up exercise by running around the gym and practicing their balance. Our publisher Mike McCool tried his hand at the balancing exercise – it was a fail. Don’t laugh too hard when you see him trying.

 

 

 

Common Ground with Coolidge4 hours ago

Coolidge’s 1926 Warning Still Echoes Nearly a Century Later

Local News6 hours ago

VDOT: Warren County Traffic Alert for July 6 – 10 2026

Business Growth Series6 hours ago

Business Growth Series: If You’re Not Creating Opportunities, You’re Losing Them

State News6 hours ago

Virginia Launches Nation’s First Court-Ordered Speed Limiter Program for Reckless Drivers

State News7 hours ago

Virginia’s Reproductive Rights Amendment Faces Legal Challenges Over Procedural Step, Language

State News7 hours ago

Cities, Towns in Virginia and Across the Nation Revive Teen Curfews Amid Summer Crowds

State News7 hours ago

Tick Bites Are Surging in the US This Year. Here’s What To Know.

Jefferson Forum7 hours ago

Three Founders – One Day – One Destiny

Local News8 hours ago

Samuels Public Library Unveils Packed July Schedule for Children, Teens and Adults

Interesting Things to Know9 hours ago

Quiz: 250 years of American history

Interesting Things to Know10 hours ago

The Founder Who Actually Freed All Slaves

Local News1 day ago

July 1 Marked Statewide Start of a Ban on the Use of Certain Plastic Foam Foodware Containers

Local Government1 day ago

Technology Business Versus Data Center: Town Planning Commission Deep Dives into Definitions

Interesting Things to Know1 day ago

Celebrate Independence Day Close to Home

Community Events1 day ago

Middletown Announces Grand Marshals for America 250 Independence Day Parade

State News1 day ago

Virginia Braces for Dangerous Heat Wave Ahead of Fourth of July Weekend

Livestream - FR Cardinals1 day ago

Cardinals Host Woodstock River Bandits Friday, July 3 at Bing Crosby Stadium

National News1 day ago

Medicaid Again to Cover Non-Abortion Care at Planned Parenthood as GOP Ban Ends

National News1 day ago

Justice Department Sues Virginia Over New Semi-Automatic Rifle Ban

Local News1 day ago

Warren County Sheriff’s Foundation Working to Strengthen Community Connections

Obituaries1 day ago

Dr. Arthur Gaillard Gower III (1933 – 2026)

Interesting Things to Know1 day ago

The $4 Frame That Held a Treasure

Obituaries2 days ago

Mary A. Shaw (1958 – 2026)

National News2 days ago

Come On Down to the Great American State Fair — There’s Plenty of Room

Crime/Court2 days ago

Man Accused of Threatening Former Delegate Kim Taylor Enters Plea Agreement