American Heritage-ICYMI was born of the recognition that participation in our democratic republic is sadly lacking. By informal sampling the Founder, Amber Poe Morris, determined that...
RICHMOND—Governor Ralph Northam today (May 2, 2019) announced his final action and signature of House Bill 1700. In a letter to the General Assembly, Governor Northam...
Don’t miss the 43rd Weekend in the Park, a “Festival Within a Festival.” Artisans and crafters from all over the country will be displaying their work....
The Town of Front Royal’s Street Maintenance Department will have road closure on Academy Drive from Royal Avenue to Virginia Avenue to install drain pipe. Road...
As a side dish or main, this delicious salad is sure to satisfy your health conscious guests. Start to finish: 1.5 hours (30 minutes active) Servings:...
Thanks to increased awareness and major advances in medical research over the last 30 years, cancer survival rates have drastically improved. Let’s keep doing our part...
WASHINGTON — U.S. Sen. Mark R. Warner (D-VA) met with the National Teacher of the Year, Rodney Robinson, at Sen. Warner’s office in Washington, D.C. Robinson,...
If you have trouble winding down at night, your bedroom may be part of the problem. Here are four tips on how to organize your bedroom...
With its price tag of a couple million dollars, few get the chance to get behind the wheel of a Bugatti. However, you might settle with...
Yesterday in our series on Native peoples of Virginia we completed a brief look at the history of the eight state-recognized tribes of Virginia and the...
Narissa Johnson, with the WCGLLS Falcons, pitched a near perfect game on Saturday, with a 16-2 win. She pitched a no-hitter throughout the first 3 innings,...
Agriculture technicians use their specialized knowledge of crops and livestock to help farmers find the most efficient ways to use their land. Their duties often include...
As countless drivers can confirm, most tire blowouts occur without warning. Should it happen to you, it’s very handy to be able to change a flat...
Net zero homes produce as much energy as they consume. They’re composed of high-quality, energy-efficient materials and integrate sources of renewable energy into their designs. For...
So who has made the roster of officially recognized tribes in the Commonwealth of Virginia? The first two have already been mentioned in this column, and...
CHARLOTTESVILLE, VIRGINIA – Thomas Walter Gillen, a member of the white-supremacist organization known as the Rise Above Movement (RAM), pleaded guilty today (April 29, 2019) in...
RICHMOND—Governor Ralph Northam today launched Virginia is for Learners, an initiative to engage students, parents, educators, and employers with the Commonwealth’s efforts to better prepare Virginia...
Do you regularly have trouble sleeping? You’re not alone, in fact, this is a common problem among seniors. Fortunately, there are a number of things you...
Seniors are at risk for malnutrition. Though their need for nutrients remains largely the same as when they were younger, their need for energy, and therefore...
Want to grow your own vegetables but don’t have any gardening experience? No problem. Simply follow these eight guidelines to successfully start your own vegetable garden....
Breathing it all in with yoga, planting seeds, hearing stories, eating frozen treats and delectable tacos and sides, listening to gifted local musicians, crafting turtles, viewing...
The Spanish mission to the Chesapeake Bay — an attempt to convert Native Americans and extend their colonization of the eastern seaboard — had ended in...
April is National Cancer Control Month, a time for raising awareness about the prevention and treatment of cancer. In honor of the annual event, here’s the...
Cognitive aging refers to the changes a person undergoes in their ability to think, sense and reason as they get older. It seems simple enough, but...
Herbs are a must-have in any food lover’s garden. Not only do they taste and smell amazing, many varieties—like basil, cilantro, oregano and rosemary—naturally repel unwanted...
Please enjoy the following video and photos of the Color-A-Thon fundraiser, held on Friday at Leslie Fox Keyser Elementary School. Those Lil’Cats really know how to...
Between 2004 and 2009 The Warren Sentinel — Warren County’s newspaper since 1869 — ran a column for the Warren Heritage Society under the heading “Warren’s...
When behind the wheel, your safety depends on the proper functioning of your brakes. It’s important to understand, however, that critical brake components deteriorate with time....
A beautiful aquarium full of lively fish requires regular upkeep. Thankfully, maintaining your aquarium involves only three simple steps and will take you a mere 30...
Home renovation on the horizon? Here are five tips for choosing a qualified contractor. 1. Get recommendations. Ask friends and family members who they’d recommend for...