Not Just a Walk in the Park: Why Nordic Walking is Gaining Ground as a Full-Body Workout. Once a summer training program for cross-country skiing athletes,...
Beyond Entertainment: How Analog Games Are Fostering Connection and Cognitive Health in Older Adults. In an era where screen time dominates much of our day, board...
Seemingly vying to appeal to the highest number of retiring individuals, each passing year presents a fresh ranking of the most desirable states for retirees. Past...
If you thought picking up a new hobby was just for the young, think again! An increasing number of individuals in their 50s and 60s are...
Are you retired or close to retirement and want to plan a memorable trip where every stop along the way has significance? Genealogy tourism, also known...
Do you live in a retirement home and want to add some greenery to your environment? Here are three easy-to-care-for houseplants that’ll thrive in your space....
Although fall prevention measures can help minimize the risk of older adults taking a tumble, they cannot prevent them 100 percent of the time. Here’s what...
Electrically assisted bicycles (EABs) are becoming increasingly popular, especially among older adults. They have a powerful battery that can cover long distances, battle the wind and...
Seniors are sensitive to the cold due to metabolic changes that make it difficult for them to generate enough heat. Here are four tips for staying...
Regular stretching provides numerous health benefits as you age, and when combined with other types of exercise, it can add years to your life. Here are...
Walk-in bathtubs are designed for people with mobility issues. They come with a watertight door and tend to be equipped with a bench and grab bars....
Regardless of your interests, there’s no shortage of activities to fill your days this summer. Here are 10 suggestions to get you started. 1. Get back...
One of the best things about retirement is that you can use your free time to take the luxurious vacation you’ve always wanted at any time...
As you age, you may notice minor changes in your overall health. While some symptoms are a normal part of aging, others require immediate attention. Here...
Eating healthy, nutritious foods gives you the energy you need to go about your daily life and stay in good shape. For seniors, it’s essential to...
As you age, it’s more difficult for your body to regulate heat, which can result in health complications. Here are some tips to help you survive...
Some criminals target seniors. Even if your reflexes aren’t as sharp as they used to be, the following tips can help limit your risk of being...
It probably won’t be like the thrill of learning to ride your new Schwinn around the neighborhood. You were eight — it was pure freedom. But...
Do you have an elderly family member whose driving has become dangerous? If so, telling them you fear for their safety can be difficult. Here are...
Caring for an elderly relative can be demanding at the best of times. However, if you live far away, it can make things even more difficult....
Have you recently retired? Are you looking for someone to share your life with? Fortunately, falling in love has no age limit. Here are three tips...
Hematomas, more commonly referred to as bruises, are skin lesions that are often accompanied by a purplish mark. They mainly occur on the arms and legs...
Bridge is a card game that’s played with four players divided into two teams. Each team must try to find a contract that allows them to...
Elderly people with visual impairment often require help with everyday tasks. If someone you love has become visually impaired in their old age, here are a...
Do you need a mobility scooter to help you get around? If so, here are a few tips for using one. • Review the functions. Learn...
Puzzles are a popular pastime for people of all ages, but for seniors, this activity has numerous health benefits. Here are four reasons to take up...
Are you a homebody? Are you stuck in a monotonous routine? If so, here are three ways you can push yourself to step out of your...
A walk-in bathtub can reduce your risk of falling and make your personal hygiene routine easier to manage. Here’s what you need to do to choose...
It’s not uncommon for elderly drivers to feel less than confident on the road. Fortunately, there are now a host of automotive innovations that can make...
The bad pain in your knee could be telling you something. It could be telling you that you have a bad back. These are two parts...
