Do you struggle to walk on your own due to an injury, illness, or condition associated with aging? If so, a walking aid could help you...
A magnifying glass can make it easier to read books, solve puzzles or enjoy a variety of other hobbies. Here are four things to consider when...
Spending time in nature has benefits for your mind and body. Here are four outdoor activities that can help you make the most of sunny days....
If you’re downsizing from a house to a condo or moving into a senior’s residence, you may be worried about making the change. Here are a...
Many people take up gardening after they retire, and with good reason. In addition to being an enjoyable hobby, it provides a number of physical and...
Berries are a great source of antioxidants, fiber, vitamin C, and several other nutrients. But did you know they may also support memory function? Here’s a...
Do you get enough protein? In addition to preserving muscle mass (which can help prevent falls and injuries), protein is crucial for maintaining strong bones, good...
A memoir is a written account about a person’s life that depicts a pivotal moment or a collection of experiences that shaped who they became. For...
Do your extremities often tingle or feel numb? Do your hands and feet frequently get cold? If so, these and other symptoms could indicate you have...
Sometimes, perhaps at retirement or maybe after the loss of a spouse, seniors quickly realize it is time to move to a smaller place with fewer...
While it’s easy to adopt a negative attitude about aging, consider that not everyone gets the opportunity to live to a ripe old age. If you...
Even if you want your children to be independent, it’s normal to experience feelings of sadness and loss when they leave home for the first time....
If you’re thinking about moving to a seniors’ residence, you should know that different types of facilities offer varying services. Therefore, it’s best to consider the...
While there are many benefits to downsizing, it can be hard to transition from living in a house to residing in a retirement community. Here are...
When it comes to feeling confident and beautiful, the clothes you wear can make a big difference. Here are two tips to help you create flattering...
Are you wondering if you should move into a seniors’ residence? Here are five indications it may be time to take this step. 1. Maintaining your...
An increasing number of couples are choosing to live in separate homes. This lifestyle choice, referred to as living apart together, is particularly popular among adults...
If it has become difficult to complete your daily tasks, the services offered by home care providers can make life easier while allowing you to preserve...
Respite care is designed to ease the burden of caregivers by temporarily taking over the responsibilities of attending to a sick, aging, or disabled family member....
From lapses in memory to joint pain and hair loss, a wide range of symptoms is often chalked up to getting old. But which changes are...
Freezing rain and hard-packed snow create icy conditions that make walking a hazard in winter. Before you venture outside this season, be sure to follow these...
As you get older, your vision changes. This means that if you’ve been wearing the same eyewear for years, you’re likely due for an upgrade. Here...
Do you feel overwhelmed when you turn on your tablet, navigate your social media account, or sort through your inbox? If so, you may be experiencing...
What grandparent doesn’t like to spoil their grandkids? While the occasional treat or gift is fine, an excess can do more harm than good. With the...
Staying fit and happy are two keys to living healthy and independent. Below is a list of six skills everyone should work on as they age:...
Hearing impairments are common among older adults. While a variety of solutions exist, it’s important to recognize the signs of hearing loss so you can promptly...
As you get older, your body changes. Consequently, the skin on your feet is likely to lose elasticity and your toenails will probably thicken. In some...
Making art can contribute to your overall health and well-being by helping to improve cognition, concentration, self-esteem, and more. If you want to reap these benefits...
Photographs allow you to capture and preserve memories, from travels and retirement parties to outings with the grandkids. But how can you make sure these digital...
Skincare is important regardless of age. As you get older, however, your skin changes significantly. Here’s a brief guide to choosing the skincare products that best...