Physical activity is a key component of healthy aging. It helps you maintain mobility and improve your balance, which reduces the risk of falls and injury....
The ability to drive provides autonomy and freedom. Unfortunately, there may come a point when it’s no longer safe for you to get behind the wheel....
Regardless of your interests and hobbies, the internet can be a virtually endless source of entertainment. Here are 10 fun online activities that require little technical...
A part-time job is a good way for you to supplement your income, get out of the house, share your knowledge, and learn new skills. Here...
Are you concerned that moving into a seniors’ residence will make it more difficult to control your carbon footprint? Here are five ways you can continue...
You’ve likely heard about the numerous health benefits associated with yoga, but did you know that you can achieve similar results from a chair? Here are...
Smart speakers are no longer novel, and an estimated one in four adults in North America now owns at least one. This type of product (whether...
As you get older, monitoring your daily sodium intake becomes increasingly important. This is because consuming too much salt can negatively impact your health and longevity....
There are numerous psychological, cognitive, and social advantages of learning a second — or third! — the language later in life. Here are five of them....
If your internet connection unexpectedly cuts out, you may wonder if there’s anything you can do to fix it. Before you call your service provider’s customer...
Are you the kind of traveler that likes to venture off the beaten path? Do you long to create memorable trips without the hassle of...
Any move can be stressful, but moving into a retirement home can be particularly daunting. Here are some things you can do to make the...
. If you’re 60 or older and would like to travel abroad, you’ll need to make room in your budget for travel insurance. However, the...
Are you planning a trip? If so, here are four things you can do to ensure your holiday goes smoothly. 1. Book everything early Reserve...
Aging can impact your mobility, balance and strength. In many cases, modifying your home is necessary if you wish to continue living in it. Here...
Lower back pain is a common side effect of aging. Here’s how to go about preventing and relieving it. Prevention Good posture is essential...
Home care workers provide seniors with one-on-one care where they live, allowing them to be independent while getting the extra help they need. Here are the...
If you’re hard of hearing, you can greatly facilitate your aural comprehension by learning to read lips. But how do you develop this ability? The first...
It’s normal for women to experience a variety of symptoms during menopause including hot flashes, trouble sleeping and weight gain. Here are some tips for dealing...
Are you going on vacation somewhere hot and sunny this year? Avoid sunburns and prevent skin cancer by selecting the right sunscreen. But given that there...
Increasingly, long-term partners in a marriage or other type of primary relationship are moving into their own bedrooms. But this doesn’t mean the relationship is in...
It’s important to stay safe during the winter, especially if your mobility is reduced. Follow these tips to avoid injury and be ready for the snowstorms...
Just a few years ago, you were dreaming of your retirement, but now that it’s here, you’re bored. If you’re looking to fill your days, here...
Did you know that gradual hearing loss affects 30 per cent of people aged 65 and older? If you constantly need to turn up the volume...